Lisa Atkin, LLC

05/10/2026

For all moms, I wish you exactly the day you hope to have, and permission to give it to yourself. ⚘️🪻🌷🌻🌺

Happy Mother’s Day 2026 💛

05/10/2026

Sometimes it really is that simple.

A smile.
A comment.
A message.
Holding a door.
Saying someone’s name.

Kindness isn’t loud but it reaches the people who need it the most.

You never know who is barely holding it together behind the scenes. Your small act might be the thing that reminds them there is still love here.

So be kind. Always. 💜🩵
Because someone out there is hoping they run into a person like you today.



📍 2330 Shawnee Rd | Lima, OH 45805
📞 419-792-0313
🛍️ Tue–Fri 12–6 | Sat 10–2
🌐 youmatterawareness.org

05/10/2026

May is Mental Health Awareness Month—a gentle reminder that your mental well-being matters just as much as your physical health. Take time to check in with yourself, extend grace to others, and remember that it’s okay to not be okay. You’re not alone, and there is strength in reaching out, speaking up, and taking care of your mind.🩷🧡🩷

***deprevention

Laura Jane Illustration

05/10/2026

May is Mental Health Awareness Month. Let's raise awareness, break the stigma, and change the way we speak about Mental Health.

Mental health is a gauge of our overall well-being.

When it is good, we are better able to cope with the daily stresses of life.

However, when it's not good it significantly impacts our physical health by influencing stress responses and over-activating our nervous system. This leads to inflammation, weakened immunity, sleep issues, and increased risk of chronic diseases. And that's on top of the shame, triggers, dissociation, and negative emotions and thought patterns we might be experiencing.

Mental Health is not "all in your head."

Mental Health is Health!

And we really need to end the stigma and shaming that comes when someone speaks up about their struggles.

05/10/2026

05/10/2026

You don't control the outcome.
You can control you're effort and your attitude.

Be a goldfish.

05/10/2026

Some good ideas here!

05/10/2026

Talking won’t fix everything but staying silent makes it heavier.

You deserve to be heard. You deserve support.

Start the conversation today… and keep it going. 💬💚

05/10/2026

May is .
Although we speak about Mental Health every single day here, and we encourage others to do the same, this month is important for us to raise awareness and speak up.

💚 1 in 5 people have suicidal thoughts
💚 1 in 14 people self-harm
💚 1 in 15 people attempt su***de.
💚 1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime.
💚 Depression is the leading cause of disability worldwide.
💚 Common signs of mental health issues include: extreme mood swings, changes in eating habits, excessive worrying or fear, problems concentrating, and avoiding friends or social activities.

Sending love to anyone who struggles every single day, not just throughout one month. We see you always! 💚
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05/10/2026

Everything's going to be okay. 🌿✨