Coastal Retreat

Coastal Retreat Providing the Easton and Mid-Shore Region with integrative wellness, including Pilates and Yoga

The path to wellness is all about finding synergy between your medical and physical needs. Here at Coastal Retreat Studios and Wellness, we take a scientific approach to marrying those two elements. Our practitioners have extensive experience in integrative medicine and mindful movement. That means you can have confidence in the quality of guidance and care they provide.

08/16/2026

Train with Deanna Sunday mornings!
Reformer Pilates at 8:30am
Mat Pilates at 9:30am

💯 More Membership Milestones! 100 classes. 100% committed. These amazing ladies have been so dedicated to their Pilates ...
07/27/2026

💯 More Membership Milestones!
100 classes. 100% committed.

These amazing ladies have been so dedicated to their Pilates practice... consistently showing up for themselves even when The Hundred starts to feel suspiciously like The Hundred & 22. 😂

Congratulations, ladies! We are so proud of you. Here's to the next 100! 💙

07/18/2026

🥵 This weekend is calling for more heat, hazy skies, and advice to stay indoors, so if you're starting to feel a little stir-crazy let us be your retreat.

We've got the A/C on and weekend classes designed to help you move your body, clear your mind, and breathe a little deeper.

💙 Whether your weekend calls for yoga or Pilates, we'd love to spend part of it with you.
Save your spot!
🡆 https://www.coastal-retreat.com/our-schedule

50 classes deserves celebrating! 🥳This milestone isn't just about the number. It's about choosing yourself again and aga...
07/13/2026

50 classes deserves celebrating! 🥳

This milestone isn't just about the number. It's about choosing yourself again and again.
50 classes of building strength, improving mobility, finding confidence, and creating habits that support a healthier, happier life.

Congratulations to our newest Captain's Club members! We're honored to be part of your journey. Here's to your next 50! 💙

🧘 Happy Wednesday, let’s reconnect to our why. Because sometimes the most meaningful part of our practice isn’t the move...
07/08/2026

🧘 Happy Wednesday, let’s reconnect to our why.

Because sometimes the most meaningful part of our practice isn’t the movement, it’s the moment we create to pause, reflect, and reconnect.

For us, it means taking a moment to remember what matters. Gratitude is one simple practice that helps us slow down, notice the good, and shift our focus back to the present moment.

It’s not about ignoring the hard days or pretending everything is perfect. It’s about building resilience, finding connection, and carrying that sense of awareness with us long after we leave the mat.

Because the practice isn’t just what happens during class. It’s the way we show up for ourselves, our community, and the world around us.

We believe creating space for reflection and gratitude can change the way we move through the world, and that’s why we’re so passionate about sharing these practices with our Coastal Community. 💙

What’s one thing you’re grateful for today?

🌊 Think free swim... but for Pilates! 🏊This year marks 100 years since Joseph Pilates opened his first studio, and we're...
07/07/2026

🌊 Think free swim... but for Pilates! 🏊

This year marks 100 years since Joseph Pilates opened his first studio, and we're celebrating by bringing back one of the original ways Pilates was practiced.

Introducing Open Studio Pilates Practice.

✨ More time on the equipment.
✨ More room to explore.
✨ More confidence in your practice.

A certified instructor will be nearby to answer questions, offer guidance, and keep things running smoothly, but this is your time to move, practice, and discover what feels good in your body.

Whether you're working toward your Summer Challenge goals or simply looking for a little extra studio time, we can't wait for you to experience it.

💙 Exclusive to Coastal Pilates Members & Package Holders.

📅 Tuesdays | 9:30-10:30 AM
📅 Thursdays | 1:00-2:00 PM

Ready to dive in? Schedule a consultation! (443) 222-1063

07/01/2026

Self-care is calling...

Your body has been trying to tell you something. Maybe it's the tight shoulders from too much time at a desk. The stiff hips after a long day on your feet. The achy back. The racing mind. The feeling that you just need a moment to breathe.

Whatever your body is craving, our Thursday lineup has you covered.
Whether you need the strength of Pilates, the release of yoga, an energizing morning, or a peaceful evening reset, find the class that helps you feel more like you.

Go ahead... answer the call. 💙
🔗 link in bio

Meet the little piece of equipment with a big personality! We often joke with our clients about the Wunda Chair, "She'll...
06/30/2026

Meet the little piece of equipment with a big personality!

We often joke with our clients about the Wunda Chair, "She'll humble you in ways you don't expect." And while there's definitely some truth to that, the magic isn't about making things harder. It's about helping you move better.

This compact apparatus asks more of your balance, core stability, coordination, and control, helping you build strength in a whole new way.

We're so excited to bring you even more of the Classical Pilates system! Because your practice deserves more than just one apparatus & you deserve to feel more at home in your body.

Only 4 spots available!
https://momence.com/l/mXhQ52En

☀️ Make this your strongest summer yet.

🔥 The Eastern Shore is turning up the heat this week… and so are we!Introducing our Life Changer: Summer Sizzler Edition...
06/29/2026

🔥 The Eastern Shore is turning up the heat this week… and so are we!

Introducing our Life Changer: Summer Sizzler Edition! Commit to 30 Pilates classes over 10 weeks & discover what consistency can do for your body.

Connect with us to choose classes that fits your experience level and schedule. Which spice level are you?

🌶️ Mild
🌶️🌶️ Medium
🌶️🌶️🌶️ Extra Spicy

Need a little extra motivation? Track your progress & earn rewards for consistency & commitment including exclusive Coastal merch!

Let’s get started, reach out to our crew: 📱(443)222-1063
📧 [email protected]

✨ New season & a new face in the studio! ✨Summer always brings a fresh energy to the studio, and we're so excited to wel...
06/26/2026

✨ New season & a new face in the studio! ✨

Summer always brings a fresh energy to the studio, and we're so excited to welcome Emma Myers to the Coastal Retreat community! You may recognize Emma from her years of teaching on the Eastern Shore. After taking time away to welcome her little one, we're thrilled that she's returning to the mat at Coastal!

Emma will be joining us this weekend as she fills in for Gina's VinYin classes:
✨ Saturday at 9:00 AM
✨ Monday at 6:30 PM

Beginning next week, you'll also find Emma guiding VinYin every Tuesday at 5:30 PM.
She'll guide you through the perfect blend of gentle movement and restful stillness, helping you release tension, quiet a busy mind, and leave feeling lighter, calmer, and more connected to yourself.

We hope you'll join us in giving Emma a warm welcome. Follow the link below to get started: https://www.coastal-retreat.com/our-schedule

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Address

717 Goldsborough Street
Easton, MD
21601

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+14104290009

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