The Valley Om: Yoga and Bodywork

The Valley Om: Yoga and Bodywork Our mission is to provide good, wholesome yoga and bodywork, as it best supports your needs, goals and lifestyle.

08/07/2026

On August 8th, a world water prayer has been called in solidarity with the Women’s Water Walk to stop the Constitution Pipeline, a fracked gas mega pipeline proposed in New York and Pennsylvania.

As communities around the world face increasing threats from pipelines, data centers, mining and fossil fuel extraction, the movement for prayerful action to protect our water is also growing.
 
We stand behind the prayer for the water of life. We stand behind the women as the life-givers. We stand behind the future generations and their right to a livable future. This is our prayer and our promise. (waterfallunity.org)

On Saturday, 8/8/26 at 11:30 am, you are invited to meet up at the studio for a brief journey over to the waters closest TVO with Loring. At the edge of the Bushkill Creek, off of the nature path of the Karl Stirner Arts Trail - gather, listen in, join in and / or mentally recite the provided water chant or mantra to partake in the World Water Prayer event in our very own backyard. You may feel inspired to offer your own water prayer as well if your heart feels so called. 🌊🙏🏽

Q: Which one of these backbends is better - more correct, more effective? A: None! It’s a trick question. They are all e...
08/06/2026

Q: Which one of these backbends is better - more correct, more effective?

A: None! It’s a trick question. They are all expressions of spinal extension.

Learn the ‘how’s’ and the ‘why’s’ through the Functional Approach to Yoga. Empower yourself and your students with purposeful and applicable use of each pose and the overall system of a yoga asana (pose) practice.

Early Bird Pricing ENDS on August 10th!
Check it out on thevalleyom.com/specialty

08/03/2026

We had so much fun out on the water with MMY Paddleboards 💦 Checked Stand Up Paddleboard off on our Passports. How about y’all?

📢Calling all 108’ers and Beyonders! You’ve only got a few more days to sign up for Color Wars! Reach out if you need to ...
07/30/2026

📢Calling all 108’ers and Beyonders! You’ve only got a few more days to sign up for Color Wars! Reach out if you need to RSVP form.

When’s the last time you made footprints with Crayola paint? Free Your Feet was a real treat for our dogs and piggies. ...
07/28/2026

When’s the last time you made footprints with Crayola paint?
Free Your Feet was a real treat for our dogs and piggies.

📿🎉Let’s hear it for Barb! Barb completed her 108 on the exact day she planned to! She set her goal straight out of the g...
07/26/2026

📿🎉Let’s hear it for Barb! Barb completed her 108 on the exact day she planned to! She set her goal straight out of the gate and while she had to get creative a few times during her journey she prevailed and fulfilled her commitment as she intended. Well done, my friend Barbara Jacox Dadio 👏👏

Using a systematic, functional approach to teaching yoga, we can effect conscious, positive change - structurally and ne...
07/22/2026

Using a systematic, functional approach to teaching yoga, we can effect conscious, positive change - structurally and neuronmuscularly through repeated empowered decision making over time with focused attention.

In this training / workshop you will learn what it means to take a functional approach to practicing and teaching yoga. You will learn about functional anatomy and physiology as well as how to apply it to asanas (postures). You will learn about the purpose of asanas, how to view and speak to them succinctly, meaningfully, and actionably. This approach empowers the yoga practitioner (yourself included!) to better understand their needs and what works for them, empowering them to co-create and experience that affirms and enhances their quality of movement, mental clarity, and confidence in themselves.

You will also learn about teaching tools including the secrets to composing a class structure that progressively and successfully down-regulates the nervous system to effectively enable relaxation and a sense of calm to step off of the mat with.

07/17/2026

Happy to represent for the whole TVO community because YOU ARE THE ABSOLUTE BEST🎉
Love you and thank you♥️

Address

1247 Simon Boulevard N102
Easton, PA
18042

Telephone

+14845480030

Website

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