Rising Tides Yoga

08/20/2026

🌊 NEW CLASS ALERT: TIDAL FLOW! 🌊

We’re bringing something BRAND NEW to Rising Tides Yoga and this one is all about moving, sweating, letting go, and having FUN.

TIDAL FLOW is 30 minutes of yoga, strength, rhythm + cardio set to a great playlist. No equipment. No dance experience. No pressure to get it “right.”

Just you, your body, and good music. 💪🎶

Get in. Get moving. Get strong. Get out feeling powerful, energized + released.

🌊 THURSDAYS | 4:30–5:00 PM (Beginning September 10th)
🔥 All levels. All bodies.
💙 Come as you are.

Who’s ready to try something NEW?! 🙌

08/18/2026

StudioBookings App/Platform Update 💙

If you have one of our founding rate Monthly Memberships, you may currently receive an “Insufficient Credits” message when trying to book a class.

Your membership is still active! This is a system glitch related to the recent StudioBookings platform update, and we’re working to get it resolved as quickly as possible.

In the meantime, please keep coming to class as normal! Call, text or DM me to let me know you’re coming or just show up. We’ll take care of the rest.

If you notice any other issues with the app or booking system, please let me know so I can make sure they’re addressed as well.

Thank you for your patience while we get everything running smoothly again! 🌊

08/16/2026

A new week, a fresh chance to get on your mat. 💙 Whether you’re here every week or have been thinking about trying yoga for the first time, you’re welcome here. No pressure, no judgment, no need to “be good at yoga.” Just come as you are. 🌊

A few changes this week:
✨ Monday 5:30 PM — Warm Vinyasa with Carolyn Button
✨ No Yin & Meditation Wednesday
✨ Sunday 8 AM — HOT26 with Molly Bernish

Pick a class that feels right and come move with us. We’d love to have you. 🤍

08/10/2026

A fresh week is waiting for you at Rising Tides Yoga! 🌊

We’re excited to welcome special teachers to the mat this week:
✨ Carolyn — Friday 9:30 AM Warm Vinyasa
🔥 Melissa — Sunday 8:00 AM HOT26

Plus, your full lineup of HOT26, MELT, Yoga Sculpt, Warm Vinyasa, and Yin & Meditation all week long.

Come move, breathe, sweat, and reset with us. 💙
Reserve your mat and we’ll see you at the studio!

08/06/2026

✨ Something new is heating up at Rising Tides Yoga... ✨

Starting Tuesday, September 8, we're excited to welcome Hot Power Flow to our weekly schedule!

🔥 Tuesdays | 8:30–9:30 AM
🧘‍♀️ With Carolyn Button

This energizing heated class is designed to build strength, improve endurance, and leave you feeling empowered from the inside out. Whether you're looking to challenge yourself, deepen your practice, or simply move with intention, this class is for you.

We can't wait to flow with you.

Reserve your spot at risingtidesyoga.com 🌊

08/02/2026

Some weeks call for more hustle. Others call for more healing.

Whatever this week asks of you, Rising Tides Yoga has a place for it.

Check out this week's schedule, save an hour for yourself, and we'll see you on the mat. 🌊💙

07/31/2026

100 classes. 💙🌊

Some people come to yoga looking for a workout. Others discover something that changes them. Molly Bernish is one of those people.

From the moment she walked through our doors, she's shown up with consistency, humility, and a genuine desire to keep learning. One hundred classes isn't just a number, it's 100 decisions to make time for herself, to keep growing, to embrace challenges, and to trust the process even when it wasn't easy.

And somewhere along the way, she became more than a dedicated student. She became one of our teachers.

If you've taken one of Molly's classes, you know exactly what we're talking about. She leads with confidence, kindness, authenticity, and heart. She creates a space where people feel welcome, supported, and capable of more than they thought possible. She's constantly learning, refining her craft, and finding new ways to better serve this community.

Molly, we're so proud of everything you've accomplished and even more excited for everything that's still ahead. Thank you for choosing Rising Tides, for sharing your gifts with others, and for being such an important part of this family.

Congratulations on 100 classes. Here's to the next 100. ❤️🌊

07/30/2026

A small act can make a big difference. 🤍

The Change for a Change donation box from Friends Helping Friends Network is now at Rising Tides Yoga.

If you'd like to participate, simply drop your spare change (or any cash donation) into the box before or after class. Every dollar helps support neighbors in our community who may be facing difficult times.

There's absolutely no expectation to give; your presence here is more than enough. But if you've ever wanted an easy way to spread a little extra kindness, this is one.

Together, we can create positive change both on and off the mat. 💙

07/30/2026

We're back! Come join us for class this evening. We're back to our regular schedule beginning tonight!

See you on the mat! 🌊

Every season has a rhythm, including rest. 💙

We'll be closed Monday through Wednesday this week while we take a short break and recharge.

We'll be back on the mat:

✨ Thursday: 5:30–6:30 PM MELT
🔥 Friday: 8:00–9:00 AM Hot26
🌿 Friday: 9:30–10:30 AM Warm Vinyasa with Jaclyn
✨ Saturday: 9:00–10:00 AM MELT
🔥 Sunday: 8:00–9:00 AM Hot26 with Molly

Thank you for your understanding and for being such an incredible community. We can't wait to practice with you again on Thursday. Reserve your spot, and we'll see you soon! 🌊💙

07/26/2026

Every season has a rhythm, including rest. 💙

We'll be closed Monday through Wednesday this week while we take a short break and recharge.

We'll be back on the mat:

✨ Thursday: 5:30–6:30 PM MELT
🔥 Friday: 8:00–9:00 AM Hot26
🌿 Friday: 9:30–10:30 AM Warm Vinyasa with Jaclyn
✨ Saturday: 9:00–10:00 AM MELT
🔥 Sunday: 8:00–9:00 AM Hot26 with Molly

Thank you for your understanding and for being such an incredible community. We can't wait to practice with you again on Thursday. Reserve your spot, and we'll see you soon! 🌊💙