The Yoga Room

The Yoga Room 140+ classes a week! Yoga / Sculpt / Cycle /Workouts /Pilates: Infrared heated and non heated. Strength + Stretch Strength and Stretch!
(800)

Hot, Vinyasa Flow, Power, Sculpt, Lift Strong, Hot & Heavy, Pilates, Cycle, Yin, Sound Baths, Reiki, Beginner, Senior, Restorative, Kids, Meditation, Tantra Vinyasa, Slow & Stretchy - All Levels classes and Room for Everyone!

SO much FUN coming your way THIS weekend Yogis!!!🧡The LAST FREE Yoga in the Park of the season is TOMORROW at 9am!!! Joi...
08/21/2026

SO much FUN coming your way THIS weekend Yogis!!!

🧡The LAST FREE Yoga in the Park of the season is TOMORROW at 9am!!! Join us on the Great Lawn at River Prairie Park to soak up the last drops of summer in this all-levels Practice!

🧡ONLY 4 Bikes left for your Tag Team Takeover Bike Battle with Amie and Kaitlyn!!! Join this dynamic duo in a 45-minute Ride that’s sure to leave you feeling UNSTOPPABLE!!! TOMORROW at 9:30am!!!

🧡Mini & Me Toddler Yoga with Sara is BACK!!! Bring your mini and enjoy this FUN practice THIS Sunday at 10am!!!

🧡Prenatal Yoga is ALSO back!!! Join Sara in a practice designed for Moms to be THIS Sunday at 1pm!!!

🧡Plus, ALL of your weekend faves are still here too!!!

Wow!!! What a FUN weekend ahead!!! We can’t wait to see you!!!

LOTS of room for YOU at Yoga and Wine tonight!!!!  🍷 They shut down a whole green just for us!!!   Sign up online or jus...
08/20/2026

LOTS of room for YOU at Yoga and Wine tonight!!!!  🍷
 
They shut down a whole green just for us!!!  
 
Sign up online or just show up! We can’t wait to spend this fun, summer night with you!  
 

TONIGHT!!! Lay your mats and raise your glass🍷 for a night of alllllll the FUN at Hickory Hills! Yoga and Wine is TONIGH...
08/20/2026

TONIGHT!!! Lay your mats and raise your glass🍷 for a night of alllllll the FUN at Hickory Hills! Yoga and Wine is TONIGHT at 6:30pm!!!

Explore how beautiful your Wisconsin summer can be with this all-levels, FUN Yoga Practice followed by delicious bevies that are fresh and ready for YOU as you rise from Savasana… THIS is where it feels like summer!

Never done Yoga? Come!!! This is the PERFECT practice for ANYONE and EVERYONE! No experience necessary (with Yoga or with wine)…

Don’t drink wine? Come!!! There are several varieties of beverages, including NA choices!

This summer evening is all about gathering with happy humans, moving to feel INCREDIBLE, and enjoying this GORGEOUS weather, with our STUNNING surroundings… it’s fun to have fun… and tonight will be FUN!!!

The Deets:
When: TONIGHT at 6:30pm
Where: Hickory Hills Golf Course on the Green of Hole 10
How Much: Just $10 for Yoga Rooms Members | $20 Drop-In

No Yoga Experience needed. This is a PERFECT place to try Yoga!!!

Let’s get outside, enjoy a beautiful Wisconsin night, and have a great time together!!! Sign up NOW to reserve your spots!!!

YOUR Yoga School starts THIS September!!! And we make it easier than ever to take a deep dive into your practice while c...
08/19/2026

YOUR Yoga School starts THIS September!!! And we make it easier than ever to take a deep dive into your practice while continuing to live your life to the absolute fullest!

NOW is YOUR time!

🧡Payment Plans available! This is an investment into YOU, but we want to make
that as seamless as possible!

🧡Need to miss a session? There are make-ups included to allow space for your life!

🧡We make learning FUN! Expect to absorb the teachings in an exciting and engaging way!

NOW is the THE time!!!

Go Back to School with Ease...Make learning more about the teachings, your practice, and yourself easier than ever...

Less hesitating… more doing… now is the time to step forward… Email us at [email protected] TODAY to learn more!!!

THIS WEEK!!! Yoga and Wine is THIS Thursday, Yogis!!! Join us for Yoga on the greens of Hickory Hills Golf Course, follo...
08/18/2026

THIS WEEK!!! Yoga and Wine is THIS Thursday, Yogis!!!

Join us for Yoga on the greens of Hickory Hills Golf Course, followed by wine (and other bevies if wine isn’t your thing) THIS Thursday, August 20th!!!

This is an all-levels practice, led by Wendy Oberg, on the golf course at Hickory Hills! The views are stunning! The company is unparalleled! The gentle breeze and sunshine on your skin feel incredible! The sounds of birds chirping, Yogis laughing, and bottles popping fill the air! It’s THE BEST way to spend a Wisconsin summer evening!!!

We start with an all-levels flow that’s PERFECT for ANYONE and EVERYONE! This is a GREAT place to practice Yoga for the first time! And then we close with wine (and other bevies) magically appearing after Savasana!

Enjoy a little movement, a little wine, and a lot of FUN!!! Join us for Yoga and Wine at Hickory Hills!!!

The deets:👇
🧡When: Thursday, August 20th at 6:30pm
⛳️Where: Hickory Hills Golf Course
🧡$10 for Yoga Rooms Members | $20 Drop In

Sign up TODAY to reserve your spots!!!

Get ready for the RIDE of YOUR weekend, crew!!! We are SO excited for this dynamic duo to share the mic in a Ride of EPI...
08/17/2026

Get ready for the RIDE of YOUR weekend, crew!!! We are SO excited for this dynamic duo to share the mic in a Ride of EPIC proportions THIS Saturday at 9:30am!!!

Two incredible teachers with the same energy, same passion and same mission- to push you, motivate you and leave you feeling stronger. Expect seamless tag- team coaching, an incredible playlist, motivating choreography and non-stop energy as these two trade off the mic and keep the momentum flowing from start to finish.

This isn’t just another cycling class- it’s a team effort, a party on the bike and a ride you won’t want to miss. Two teachers. Same vibe. One epic ride!

Space is filling quickly! Grab YOUR Bike before they're gone!!!

Move Your Body... Settle Your Breath... Have you ever noticed what happens to your breath at the close of Class? That sw...
08/16/2026

Move Your Body... Settle Your Breath...

Have you ever noticed what happens to your breath at the close of Class? That sweet moment in Savasana where the inhales are smoother, and the exhales are deeper?

That’s the post movement effect... Your breath becomes fuller... Your body begins to settle... Your mind slows just enough to find the clarity it needs.

Our lives are so full... even busy and hurried at times, and the breath reflects that... but when you find the time to move with intent, the breath settles, and everything else does too... anxiety decreases, endorphins and serotonin increase, and you feel more like yourself... a happier, healthier YOU!

This week, to take care of you, move your body with the intent of settling the breath… and then notice how ease makes its way into everything else…

Raise your hand if you’re ready for the weekend!🙌🏻Movement that fits your busy summer weekends all day, every day right ...
08/14/2026

Raise your hand if you’re ready for the weekend!🙌🏻

Movement that fits your busy summer weekends all day, every day right here at The Yoga Rooms!!!

Whether you want to sweat it out, flow it out, take your practice to the Park, or need a good chill sesh, we’ve got JUST what you need!!!

PS, new to our space? Grab your Intro Offer for ONLY $39 for your first 30 days… 100% UNLIMITED!!!

We can’t wait to celebrate the weekend with YOU!!!

ONE MORE WEEK until we Yoga and Wine with Wendy at Hickory Hills Golf Course, Yogis!!! We're so excited for ALLLLLL the ...
08/13/2026

ONE MORE WEEK until we Yoga and Wine with Wendy at Hickory Hills Golf Course, Yogis!!! We're so excited for ALLLLLL the summer FUN!!!

Enjoy this all-levels Yoga Flow on the cool, shaded greens at Hickory Hills and then fill your cup with any of the variety of bevies that show up magically after Savasana! It’s the BEST time!

Yoga and Wine on the gorgeous greens of Hickory Hills Golf Course is NEXT week!!! Join us for another Yoga Room "On the Road" Party as we head to Hickory Hills for a little Yoga and Wine (and other beverages if wine isn't your thing) on Thursday, August 20th!!!

In this all-levels practice, led by Wendy Oberg, we actually do Yoga ON THE GOLF COURSE!!! The views are STUNNING and the company is the BEST! Plus, there's also wine🍷that magically✨appears once you rise from Savasana! Check the deets👇🏻for YOUR night of Wisconsin summer amazingness!!!

The deets:👇
🧡When: Thursday, August 20th at 6:30pm
⛳️Where: Hickory Hills Golf Course
🧡$10 for Yoga Rooms Members | $20 Drop-In

No Yoga Experience needed. This is a PERFECT place to try Yoga!!!

Let's get outside, enjoy a beautiful Wisconsin night, and have a great time together!!! Let's do Yoga and Wine at Hickory Hills!!!

Sign up TODAY to reserve your spots!!!

Address

2725 Mall Drive
Eau Claire, WI
54701

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