Valeo Health and Wellness Center

Valeo Health and Wellness Center The vision of Valeo Health & Wellness is to provide hope, health, and healing to those in our community who have lost hope. What is Wellness?

We strive to deliver exceptional care by working as a unified team of God-Centered and Patient-Focused healthcare practitioners! Experiencing physical, mental, emotional & spiritual vitality daily to unleash your God given potential to function at your maximum ability.

09/06/2026

Dr. Jon is home but he is very tired and feels pretty beat up. Please keep praying for him as his body heals!

Look who I pumped into on my run this morning!
09/05/2026

Look who I pumped into on my run this morning!

🚨 ATTENTION FAMILIES WITH KIDS AGE 18 AND UNDER! 🚨All month long your kiddo can get amazing chiropractic care for just $...
09/03/2026

🚨 ATTENTION FAMILIES WITH KIDS AGE 18 AND UNDER! 🚨

All month long your kiddo can get amazing chiropractic care for just $35 per adjustment with Dr. Katie!

Perfect timing to be able to keep those growing bodies, brains, and immune systems primed during the first weeks back at school!

Is your kid new to Valeo? Even the chiropractic exam is discounted to $35 with Dr. Katie!

Book your appointment now at https://valeowc.com/book-appointment/

09/03/2026

Just because it hurts in one spot doesn’t mean it is where the problem is.

Last month, a group of women got to gather at beautiful green house to learn about perimenopause and menopause from Bre...
09/02/2026

Last month, a group of women got to gather at beautiful green house to learn about perimenopause and menopause from Breeanna McCarthy. It was a great morning full of knowledge, conversation, and relaxation.

It was such a popular & requested event that we've organized a second round for the evening of Wednesday, September 23rd!

Whether you’re beginning to notice changes or are already navigating perimenopause or menopause, this evening is designed to provide education, encouragement, and practical next steps in a beautiful, relaxed setting.

Join Breeanna and Jenny for an intimate evening in the Fruitful Beginnings greenhouse, nestled among the gardens. Settle in with a slice of Jenny’s handmade pie and a warm cup of coffee as you connect with other women and learn from Breeanna McCarthy, Integrative Functional Medicine Nurse Practitioner with Valeo.

Together, we’ll have an open and informative conversation about navigating perimenopause and menopause, understanding the changes happening in your body, and supporting your health and well-being for the years ahead.

Learn more and reserve your spot at https://fruitfulbeginnings.net/products/taking-pause-navigating-perimenopause-menopause-class

Welcome back, Dr. Katie!!!For those of you who missed Dr. Aaron's video yesterday (and the email we sent out last week),...
09/02/2026

Welcome back, Dr. Katie!!!

For those of you who missed Dr. Aaron's video yesterday (and the email we sent out last week), Dr. Katie Murphy is back with our office to help care for our patients while Dr. Jon recovers.

We are so blessed and grateful to have Dr. Katie step in during this time. She was actually part of the team before our office was called Valeo!

Dr. Katie is a licensed chiropractor with over 20 years of experience providing thoughtful, skilled, whole-person care. She’s known for her gentle touch, attentive listening, and a calming presence that helps people feel seen, supported, and safe in their healing journey.

Dr. Katie loves to pray during each visit and regularly prays for her patients outside the office, considering it a privilege to partner with God in the healing process and caring for patients in both body and soul.

Her training includes specialized work in nervous system-focused care (using Torque Release Technique, Diversified Technique, and Cranial Sacral Therapy), along with additional study in caring for women throughout pregnancy as well as pediatric patients.

Outside of work, Dr. Katie loves spending time with family, friends, and their pets; staying active; soaking up time in nature; exploring new places; learning something new; and being actively involved in their church.

We know that our "Kids Health Month" in August was thrown off a bit, so to make up for it, we are offering Kids Day pricing ($35 exams and $35 adjustments) every day in September for kids ages 18 and under who schedule with Dr. Katie!

Dr. Katie has already started seeing patients at Valeo with the following hours:

Tuesday: 10am-1pm & 2-6pm
Wednesday: 10am-12pm & 1pm-5pm
Thursday: 10am-1pm & 2-6pm
Friday: 10am-2pm

You can book your appointment with her at: https://valeowc.com/book-appointment/

Being a God-centered clinic impacts our care - not just care from the practitioners but even how you are cared for by th...
09/01/2026

Being a God-centered clinic impacts our care - not just care from the practitioners but even how you are cared for by the front desk staff from the moment you call or step into the office.

Are you eating fruits and vegetables with every meal? If not, you should be taking a high-quality multivitamin to help c...
09/01/2026

Are you eating fruits and vegetables with every meal? If not, you should be taking a high-quality multivitamin to help cover your nutrient needs. (And if you are eating fruits and veggies with every meal, you still should consider a multivitamin due mineral depletion in today's soil.)

When it comes to choosing the best multivitamin, make sure it has vitamins and minerals in a form that is best absorbed and in their natural form rather than synthetic form (e.g. choosing a multivitamin with folate rather than folic acid and magnesium glycinate rather than magnesium oxide).

Our favorites are O.N.E. Multivitamin, Catalyn GF and Catalyn Chewable, Optimal Man, and New Chapter Kids Multivitamin (which is why we carry them in our office). Save 20% off on three bottles per person this month only.

09/01/2026

Dr. Katie has graciously stepped in to help us at Valeo while Dr. Jon is out. If you have tried to schedule for chiropractic, you probably noticed that there has not been a lot of open spots. Dr. Katie starts today which will open up more spots for chiropractic. Phone or go online and schedule with her.

08/31/2026

An update on Dr. Jon and a great analogy.

Address

11010 Prairie Lakes Drive, Suite 165
Eden Prairie, MN
55344

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 6pm
Wednesday 7am - 5pm
Thursday 8am - 6pm
Friday 8am - 2pm

Telephone

+19529490676

Website

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