ChiroFit Health & Wellness

ChiroFit Health & Wellness We offer excellent Chiropractic Care, Decompression, Massage Therapy, and PNF Stretching!

Doctor John Borsheim is a chiropractor at ChiroFit Health & Wellness in Eden Prairie, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

07/31/2026

Working with the Best 🤝

Hear from Carolina Hurricanes Defenseman and 2026 Stanley Cup Champion K’Andre Miller about his experience working with Dr. Benda at Chirofit!

It’s been a pleasure working with you the last 6 years and are excited to help you continue to excel on the ice in seasons to come!

Shift your posture, shift your focus. 🧠When back pain isn’t constantly pulling your attention, you can put 100% of your ...
07/29/2026

Shift your posture, shift your focus. 🧠

When back pain isn’t constantly pulling your attention, you can put 100% of your energy into what actually matters today, whether it’s on the field or just in the office. Let’s get you aligned!

📲 Click the link in our bio to book your next adjustment with us!

 

⏰ Our Hours for the week of July 27th!NOTE: Our online booking system is still showing incorrect availability so please ...
07/27/2026

⏰ Our Hours for the week of July 27th!

NOTE: Our online booking system is still showing incorrect availability so please CALL or TEXT to schedule your appointments!

🗓️Check our bio for a link to all of our options - see you soon!

 

07/23/2026

Teach ➡️ Improve

No matter your goals, we’re here to help you reach them. From performing your best in the game to just feeling stronger, more flexible, and healthier, we make sure you understand how your body is working to reach that next level!

📆Book your next appointment with us using the links in our bio!

Which Tool Scare You More?Our Regular Patients say NEITHER!Graston is something many of our patients look forward to aft...
07/22/2026

Which Tool Scare You More?

Our Regular Patients say NEITHER!

Graston is something many of our patients look forward to after realizing its benefits!

An increase in blood flow: It helps speed up recovery by improving blood flow to the areas that need to be treated.
Scar Tissue No More: It helps smooth out the internal bumps and tough spots from past injuries.
Increases Mobility: Working out those stiff and sore spots helps your muscles return to a relaxed state and restore your range of motion

Give it a try and turn that “fear” of Graston tools into Excitement to see them!

Text, Call, or Book Online to set up your appointment and let us know if Graston is something you’d like to try!

 

07/21/2026

🛑Stop Scrolling🛑

and DO THIS if you’ve been staring at your computer for the last hour!

Chirofit is here to help keep you aligned, even when you’re at work!

If you’re having a hard time with this stretch or having other issues, book your appointment with us with the links in our bio!

⭐️⭐️⭐️⭐️⭐️Quality Care with Knowledge is our goal.Thank you to our wonderful patients who are willing to share their gre...
07/20/2026

⭐️⭐️⭐️⭐️⭐️

Quality Care with Knowledge is our goal.

Thank you to our wonderful patients who are willing to share their great experiences working with us!

Book your next appointment today online, by phone, or by text!

07/16/2026

We’re a TEAM!

A general PSA that while we do have our own individual patients, we all work together at Chirofit to provide the best experience as well as the experience you’re looking for as a patient!

Know that even if you see a different doctor week to week, we work to get all of the updates, your preferences, and more that make all of us equipped to take care of anyone!

So give us a call or send us a text to get your next appointment scheduled, with any doctor you’d like!

Working with the Best 🤝Good Luck to Chirofit patients Eddie Matsushima and John Schiavo as they take on 3ICE 2026 in Iow...
07/15/2026

Working with the Best 🤝

Good Luck to Chirofit patients Eddie Matsushima and John Schiavo as they take on 3ICE 2026 in Iowa this week!

07/14/2026

🛑Stop Scrolling🛑

and DO THIS if you’ve been sitting at your desk for more than 30 minutes!

Chirofit here to help keep you aligned, even when you’re at work!

If you’re having more issues, book your appointment with us with the links in our bio!

Address

7118 Shady Oak Road
Eden Prairie, MN
55344

Opening Hours

Monday 9am - 1pm
3pm - 5pm
Tuesday 9am - 1pm
3pm - 5pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
Friday 9am - 12pm

Telephone

+19529432404

Website

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