Chunyi Lin

06/02/2026

Hello, my dear friends,

Everything is energy.

For example, Habits are just ways that energy moves – patterns, – and patterns like to repeat themselves.

So, if you have a negative pattern of thought or negative way of using the body, the energy behind those patterns keeps moving the same way, reinforcing the patterns. But, what is true of negative patterns here is also true of positive patterns.

The easiest way to transform the energy of those negative patterns, then, is simply to gently begin to redirect their flow into something positive.

When the energy flows to positive ends, new patterns can take shape. Out of this positive flow and these new patterns, balance arises.

When your energy is balanced and flowing smoothly, it is so much easier to connect to your soul through the greater purity and stillness of your life.

When you stay connected to your soul and its purpose and keep your energy and your life in alignment with it, happiness and health are there to enjoy.

Many Blessings,
Chunyi Lin

06/01/2026

Hello, my dear friends,

Each life experience we have has energy, just as everything in the universe has energy. Sometimes we hold on to the energy of an old story and live it over and again and it can keep us from moving forward.

One effortless way to release old stories to make room for new ones is through loving. Loving stories are never a burden. The stories that can repeat themselves in our emotional world and in our mind are the ones you feel are unfinished.

Often they are filled with ‘could haves’ and ‘should haves’. The energy is “I should have done this, or that.”

The other stories can be ones where you couldn’t believe that someone you thought you could trust did something that you felt hurt you. There can be energy like resentment, blame, and feeling a victim of the experience.

The wisdom here is that you can leave anything when you love it. The more you dislike or even hate something, the more bound you are to it.

Think about the stories you feel you have carried with you most of your life that you sense are holding you back from new, happier, more fulfilling stories.

Now, take the same experiences and list for each one the good you find in each story.

This will help you to change your story and change your energy, to live a more joy-filled life.

Many Blessings,
Chunyi Lin

05/31/2026

✨ Stimulate energy along your spine with this simple hand exercise

Hello, my dear friends,

This easy movement may help support healthy energy flow through the spine and bring relief to areas holding tension or discomfort 🙌

👉 HOW TO:
Interlock your fingers until the webbing between each finger touches firmly.

Then gently pull your hands apart and repeat the movement over and over.

The key energetic stimulation happens when the finger webbing connects as your hands interlock.

You can do this movement:
• Slowly for relaxation
• Quickly for more energetic stimulation

⚡ The vibration created by this exercise may help activate and smooth the flow of energy along the spine.

⏱ HOW LONG:
1–3 minutes

🔄 HOW OFTEN:
As often as you’d like

This is a simple practice you can do almost anywhere — at home, at work, or while taking a quick break.

👇 Try it and let me know:
Did you notice warmth, tingling, relaxation, or release in your back or spine?

Many Blessings,
Chunyi Lin

Learn more self-healing techniques here:
https://www.springforestqigong.com/product/head-to-toe-healing-your-bodys-repair-manual/

05/29/2026

As residents of this Universe, we all live in a beautiful state of mutual inter-dependence.

Just like a mother and her child, the relationship between the Universe and its residents is one of support and love. A loving mother uses her energy to help her child be healthy and happy, and the same can be said for the universe.

The Universe gives us the energy to nurture ourselves back into total health and provides us the limitless healing energy for you to help yourself and others.

We deepen our connection to the Universe, by saying ‘The Password’ “I am in the Universe, the Universe is in my body, the Universe and I combine together,” at the start of each Qigong practice. When we do this, we purposefully tap into the Universal energy, the energy that gives us access to what I like to call ‘The Universal Library’

“The Universal Library,” is filled with the great wisdom of the Universe – wisdom that provides us with the knowledge of how to heal ourselves and others, how to live our life with real purpose, how to create and maintain meaningful relationships, and how to truly be filled with unconditional love and happiness.

It is that easy.

We ALL were born with the wisdom to heal ourselves and to live happy lives, but sometimes as we mature and have life experiences, that wisdom gets buried deep underneath layers of anger, sadness, grief, worry, and fear. Often this happens gradually, and we do not even realize that we are not happy and healthy until we get sick with depression, chronic pain, or some disease that becomes our “wake-up call.”

It is just at this time that we need to deepen our relationship with the Universe so that we can use the limitless energy and unconditional love that is our birthright.

As human beings, we are made up of the mind, the heart, and the body. So it is vitally important to have all three nourished and balanced for physical, emotional and spiritual health. If any of these three areas disconnects from the others in some way, our energetic flow is disrupted, depleted and we cannot function well. When our energy is depleted, we can become physically or emotionally sick… and that is when we need our connection to the Universe more than ever – to be given the energy to nurture ourselves back into total health.

Many Blessings,
Chunyi Lin

05/28/2026

🌕 This Sunday’s Rare Blue Moon Holds Powerful Energy for Karmic Transformation 🌕

A Blue Moon carries very special energy because it is rare and amplified. Spiritually, it opens a doorway for us to go deeper into transforming old karmic patterns and to reconnect with the highest vision for our lives. This moon’s message is clear:

Believe in the impossible.

This Sunday, Master Chunyi Lin’s Monthly Karmic Cleansing will focus on transforming karmic relationship energy and helping purify the spirit.

And this year, relationship energy is especially important.

As Master Lin shared in his 2026 Energy Forecast, relationships are being highlighted in all forms:
✨ Your relationship with yourself
✨ Your relationship with others
✨ Your relationship with your health
✨ Your relationship with your beliefs
✨ Your relationship with abundance, spirit, and the universe itself

Every relationship carries energy.
Every relationship teaches us something.
And every relationship offers an opportunity for healing, awakening, and transformation.

This Blue Moon is all about BELIEVING IN THE IMPOSSIBLE.

What would happen if you truly believed:
🌿 Healing is possible
🌿 Peace is possible
🌿 Healthy relationships are possible
🌿 Spiritual transformation is possible
🌿 A new future is possible

Your beliefs shape your energy.
And your energy shapes your life.

During this special Blue Moon Karmic Cleansing, Master Lin will help transform karmic information within the qi system to support greater relationship harmony, clarity, emotional freedom, and spiritual wellbeing.

🌕 There is still time to join this Monthly Karmic Cleansing

👉 Join Here: https://www.springforestqigong.com/sp/monthly-karmic-cleansing/

05/28/2026

05/28/2026

Hello, my dear friends,

Go to your heart.
Place your attention there.

Feel where this experience lives in your body, and let it rise into the pure love of your heart.

To heal any blockages to Soul loving, offer every criticism and judgment back to the unconditional love of your heart.

Imagine those judgments turning into butterflies and flying back to the heart of the universe.

Then ask yourself:
✨ Are the ways I’ve criticized this person the same ways I criticize myself?

Forgiveness is love in motion — it helps everyone become happier, better, and more joyful.

Think about all the times you’ve uplifted someone in your life. That, too, is forgiveness.

When we forgive, we liberate ourselves.
We return to love.
Even if we were hurt.
Even if it was unfair.
We can still choose to forgive.

At the heart of Spring Forest Qigong is forgiveness.
When we forgive, we give both others and ourselves a chance to purify energy.

💛 Forgiveness is freedom.

05/27/2026

Join Master Chunyi Lin for a transformational 7-week online workshop through The Shift Network:

✨ Healing Chronic Health Challenges by Transforming Life Traumas with Qigong ✨

In this powerful series, Master Lin will guide you through the physical, mental, emotional, and spiritual effects of trauma on the body’s Qi system — and teach you how to release trapped energy to support deep healing and lifelong wellness.

🌀 7 weekly online sessions
🌀 90 minutes each
🌀 Powerful Qigong healing practices and wisdom

Whether you are facing chronic health challenges or simply seeking greater peace, vitality, and emotional freedom, this workshop offers life-changing tools for healing from the inside out.

Learn more and register here:
https://shiftnetwork.isrefer.com/go/shhb/SpringForestQigong/

05/27/2026

Our life is filled with relationships. Often we draw relationships to us to show us what we seek to know about ourselves. If you look at any relationship with perspective, you can usually see that what was missing for you in the relationship is what has been missing in your relationship with life. Relationships most often reflect how we feel about ourselves.

The fact that you invested your energy in the relationship, in some way, means that you chose to be in it for a good reason.

As a particular relationship comes forward in your mind and you feel the emotion of it, embrace the dynamic of the relationship. What was the essential energy of this relationship? What is it about this relationship that has bound you to it for so long?

As you embrace the essence of the energy of what this person has shown you about yourself, you gain a much greater awareness as to why you magnetized it to you in the first place.

Every relationship I have ever had shows me something in me I needed to heal or awaken within me.

Maybe there is a relationship you have hung on to that has a lot of emotion in it that you have suppressed. Even though you are not actively in that relationship right now, or feel you have ‘let go of it’, there can still be some dynamics you can observe that help you get the most from the Soul lesson that is there for you.

"Every relationship we have with others, ourselves and our environment has something to teach us, to help us grow into the highest versions of ourselves."

Many Blessings,
Chunyi Lin

05/25/2026

Instead of absorbing the energy around you, visualize it flowing like water, gently moving past you without affecting your inner peace.

See the energy from others or external events flowing around you, like a stream, harmlessly passing by. As it flows, imagine your qi field transforming it into a higher vibration, elevating it instantly to a frequency that matches your own.

Any energy that comes towards you can be effortlessly redirected and transformed—washed clean and raised to a higher frequency.

Where you once might have absorbed dense or negative energy, now you stand as a conduit of light. Visualize your energy as a powerful flow, purifying and uplifting everything it touches.

With each breath, you offer peace, love, and wisdom, allowing the energy around you to rise to a higher state of consciousness.

Let the flow of energy protect you, and let your light be the force that elevates the world.

Many Blessings,
Chunyi Lin

p.s
This is the deeper practice—not just protecting your energy, but refining it.

And this is exactly what we will explore together in Spiritual Refinement Part II—a 6-week online journey into emotional alchemy and energetic mastery.

You are not here to absorb the world.
You are here to transform it.

🔗 Learn more:
https://www.springforestqigong.com/sp/spiritual-refinement-2026/