Scerbo Physical Therapy & Sports Rehabilitation

Scerbo Physical Therapy & Sports Rehabilitation Scerbo Physical Therapy is a full service orthopedic and sports rehabilitation clinic. We employ the latest technology to help our patients.

The Scerbo Physical Therapy & Sports Medicine Institute specializes in adult and pediatric rehabilitation acquired as the result of various conditions including orthopedic and athletic injuries, pre and post-surgery, high level neurological disorders, and post-cardiac incidents. The practice are also experts in preventive healthcare offering athletic injury prevention techniques, ergonomic workpla

ce and home safety assessments, and programs for sports strength and conditioning, pre and post-natal and back to work.

AUGUST IS NATIONAL GOLF MONTH — PROTECT YOUR BACK WHILE YOU PLAYA bad golf swing doesn’t just affect your score—it can p...
08/10/2026

AUGUST IS NATIONAL GOLF MONTH — PROTECT YOUR BACK WHILE YOU PLAY

A bad golf swing doesn’t just affect your score—it can put unnecessary stress on your body, especially your lower back.

Poor posture, limited mobility, inadequate core stability, or improper swing mechanics can contribute to excessive strain during the rotation of your swing. For golfers already experiencing back discomfort, repeatedly swinging with poor mechanics may aggravate symptoms and potentially contribute to further injury if the underlying issue isn't addressed.

What should you know about a proper golf swing?

✔️ Maintain proper posture and spinal alignment
✔️ Develop adequate hip and thoracic mobility
✔️ Build core and lower-body strength
✔️ Practice controlled rotation rather than forcing the swing
✔️ Address pain early instead of playing through it

Pain is not something you should simply “swing through.”

If your back hurts during or after your round, it may be time to look beyond your swing and evaluate how your body is moving.

This National Golf Month, focus on more than improving your handicap. Improve your movement, protect your back, and stay on the course.

⛳ Move better. Swing smarter. Play longer.

Looking to improve your golf performance while reducing your risk of injury? At Scerbo Physical Therapy & Sports Rehabilitation, our TPI Certified Instructor Program takes a body-first approach to golf performance, helping golfers identify physical limitations that may affect their swing and overall game.

Don’t wait for pain to take you off the course. Contact Scerbo Physical Therapy & Sports Rehabilitation to learn more about our TPI-certified golf program and start working toward a stronger, more efficient swing.

Recovery is about more than healing an injury—it's about getting back to the moments that matter most.Whether you're rec...
08/05/2026

Recovery is about more than healing an injury—it's about getting back to the moments that matter most.

Whether you're recovering from orthopedic surgery, managing a sports injury, or dealing with everyday aches and pains, personalized physical therapy can help you move with greater strength, confidence, and independence.

In our latest blog, Dr. Vanessa Baggio, PT, DPT, explains how movement analysis, hands-on manual therapy, and individualized exercise programs work together to restore mobility, reduce pain, and help patients safely return to the activities they love.

Every recovery journey starts with a single step—and we're here to guide you every step of the way.

📖 Read the full article:
https://scerbopt.com/the-science-of-better-movement-how-personalized-physical-therapy-restores-strength-mobility-independence/

Ready to move better and feel stronger? Schedule an evaluation with Dr. Vanessa Baggio and the experienced team at Scerbo Physical Therapy & Sports Rehabilitation today!

📞 (201) 941-2240

As the World Cup Captivates Fans Around the Globe, More Americans Are Taking the Field.With the FIFA World Cup reaching ...
07/16/2026

As the World Cup Captivates Fans Around the Globe, More Americans Are Taking the Field.

With the FIFA World Cup reaching its final matches, soccer fever is at an all-time high. From youth leagues to adult recreational teams, more people than ever are lacing up their cleats and discovering why soccer is the world's most popular sport.

While that's exciting for the game, it also means an increase in soccer-related injuries. Whether you're a young athlete, weekend warrior, or competitive player, ankle sprains, ACL injuries, muscle strains, overuse injuries, and concussions can quickly sideline your season.

The good news? Many of these injuries are preventable.

At Scerbo Physical Therapy & Sports Rehabilitation, we help soccer players of all ages:
⚽ Improve strength, balance, and mobility
⚽ Identify movement patterns that increase injury risk
⚽ Recover safely after an injury
⚽ Return to the field stronger, faster, and more confident

Whether you're preparing for your next match or recovering from one, our experienced physical therapists are here to help you stay healthy and performing at your best.

🏆 This World Cup season, the only thing you should be focused on is cheering for your favorite team—not recovering from an injury. Stay in the game, play smart, and let us help keep you moving.

📍 Proudly serving Edgewater and the surrounding Northern New Jersey communities.

Stay in the Game This SummerSummer is the perfect time to get outside, train harder, and stay active—but the combination...
07/13/2026

Stay in the Game This Summer

Summer is the perfect time to get outside, train harder, and stay active—but the combination of extreme heat, humidity, and intense physical activity can also increase your risk of injury.

At Scerbo Physical Therapy & Sports Rehabilitation, we commonly treat active professionals, tennis and pickleball players, runners, cyclists, CrossFit athletes, weekend warriors, and recreational sports enthusiasts who experience:

• Muscle strains and pulls
• Tendonitis (Achilles, patellar, rotator cuff)
• Sprained ankles and knee injuries
• Tennis and pickleball elbow
• Shoulder impingement from lifting or overhead sports
• Plantar fasciitis and foot pain
• Low back pain from weight training or repetitive movement
• Heat-related muscle cramps and overuse injuries

Our Treatment Approach

Every recovery plan is personalized, but may include:

• Comprehensive orthopedic evaluation
• Manual therapy and joint mobilization
• Therapeutic exercise to restore strength and mobility
• Sports-specific rehabilitation and movement retraining
• Balance, stability, and proprioception training
• Functional strengthening and return-to-sport progression
• Neuromuscular re-education for improved movement mechanics
• Heat or cold therapy to manage pain and inflammation
• Electrical stimulation when appropriate for pain control and muscle activation
• Customized home exercise program to support continued recovery

Stay Ahead of Summer Injuries

• Warm up before every workout or game.
• Stay hydrated before, during, and after exercise.
• Avoid peak afternoon heat whenever possible.
• Increase training intensity gradually—not all at once.
• Wear supportive footwear appropriate for your activity.
• Listen to your body. Pain is a warning sign, not something to push through.

Whether you're training for your next race, competing in your favorite sport, or simply trying to stay active, our team understands what it takes to get you back to doing what you love—because many of our physical therapists are athletes themselves.

Don't let a summer injury keep you on the sidelines. Recover smarter. Return stronger.

Call us at (201) 941-2240 to schedule your appointment today!

We're continuing to grow our clinical team to better serve our patients and community!Please join us in welcoming Madeli...
07/08/2026

We're continuing to grow our clinical team to better serve our patients and community!

Please join us in welcoming Madelina "Maddie" Bucci, PT, DPT, to the Scerbo Physical Therapy & Sports Rehabilitation family!

As a former Division I field hockey student-athlete, Maddie understands firsthand the physical and mental challenges of recovering from an injury. Her personal experience fuels her passion for helping patients regain strength, restore mobility, and confidently return to the activities they love.

Maddie earned her Doctor of Physical Therapy degree from Rutgers University after completing her Bachelor's degree in Exercise Science at the University of Vermont, where she competed as a Division I field hockey student-athlete and earned NFHCA National Academic Squad honors.

She has experience treating a wide range of patients and has special clinical interests in:

• Sports Rehabilitation & Athletic Injuries
• Neurological Rehabilitation
• Helping active individuals safely return to work, sports, and everyday life

Whether you're recovering from an injury, managing a neurological condition, or looking to improve your mobility and performance, Maddie is committed to providing compassionate, individualized care to help you achieve your goals.

Please help us give Maddie a warm welcome in the comments!

Ready to schedule an appointment? Call (201) 941-2240 today.

Celebrate the 4th of July Safely!The Fourth of July is a time for family, friends, cookouts, sports, and fireworks—but i...
07/02/2026

Celebrate the 4th of July Safely!

The Fourth of July is a time for family, friends, cookouts, sports, and fireworks—but it's also one of the busiest times of the year for preventable injuries.

From dehydration and heat exhaustion to sprained ankles, back strains, and sports injuries, many holiday mishaps happen simply because we forget to prepare our bodies for the extra activity.

Our latest blog shares expert tips from our physical therapists on how to:
• Stay safe in the summer heat
• Prevent sports and outdoor injuries
• Protect your back while lifting heavy coolers and equipment
• Recognize when pain shouldn't be ignored
• Know when physical therapy can help you recover faster

At Scerbo Physical Therapy & Sports Rehabilitation, our goal is to help you stay active, healthy, and pain-free—not just this holiday weekend, but all year long.

Before you head out to celebrate, take a few minutes to read our latest blog and learn how to protect yourself and your family.

Read the full blog here: https://scerbopt.com/celebrate-a-safe-healthy-fourth-of-july-expert-injury-prevention-tips-from-your-physical-therapist/

If you experience pain, suffer a fall, or sustain an injury over the holiday weekend, our experienced team is here to help you recover and get back to doing what you love.

From all of us at Scerbo Physical Therapy & Sports Rehabilitation, we wish you a safe, healthy, and Happy Fourth of July! 🇺🇸

We're growing our clinical team to better serve our patients and community.Please join us in welcoming Vanessa Baggio, P...
07/02/2026

We're growing our clinical team to better serve our patients and community.

Please join us in welcoming Vanessa Baggio, PT, DPT, to the Scerbo Physical Therapy family!

Vanessa's passion for physical therapy began at an early age, inspired by her father, a physical therapist, and his dedication to helping others regain mobility and independence.

She earned her Doctor of Physical Therapy degree from Rutgers University after completing her Bachelor's degree in Exercise Science at the University of South Carolina. During her time there, Vanessa was actively involved in the Panhellenic community, helping raise awareness and funds for breast cancer research.

Vanessa has experience treating patients in both outpatient and inpatient rehabilitation settings and enjoys helping individuals of all ages achieve their goals. Her clinical interests include:

• Orthopedic Rehabilitation
• Pediatric Physical Therapy

When she's not in the clinic, Vanessa enjoys walking her two dogs, getting lost in a good book, discovering new coffee shops, traveling, spending quality time with family, and catching up on the latest reality TV shows.

Whether you're recovering from an injury, managing pain, or working toward improved mobility, Vanessa is committed to providing personalized, compassionate care every step of the way.

Please help us give Vanessa a warm welcome in the comments!

Ready to schedule an appointment? Call (201) 941-2240 today.

We're excited to welcome Kelly Wieczerzak, PT, DPT, to the Scerbo Physical Therapy team!Kelly's passion for physical the...
07/01/2026

We're excited to welcome Kelly Wieczerzak, PT, DPT, to the Scerbo Physical Therapy team!

Kelly's passion for physical therapy began with her own recovery from sports injuries, inspiring her to help others regain strength and confidence and return to the activities they enjoy most.

Kelly enjoys treating patients of all ages and has a special interest in:
• Sports Rehabilitation
• Post-Operative Rehabilitation
• Pediatric Physical Therapy

We're thrilled to have Kelly join our team and look forward to the compassionate, personalized care she'll provide to our patients in the Edgewater community.

Help us give Kelly a warm welcome in the comments!

To schedule an appointment with Kelly, call (201) 941-2240 today.

Is Lower Back Pain Holding You Back?Lower back pain is one of the most common reasons people miss work, avoid activities...
06/22/2026

Is Lower Back Pain Holding You Back?

Lower back pain is one of the most common reasons people miss work, avoid activities they enjoy, or struggle with everyday tasks. Whether your pain is caused by poor posture, a muscle strain, arthritis, a herniated disc, or simply the wear and tear of daily life, you don't have to live with discomfort.

Physical therapy is often one of the most effective, non-invasive treatments for lower back pain. Through a personalized treatment plan that may include targeted exercises, manual therapy, stretching, posture correction, and movement education, physical therapy can help:

✅ Reduce pain and inflammation
✅ Improve flexibility and mobility
✅ Strengthen core and back muscles
✅ Prevent future injuries and flare-ups
✅ Restore function and quality of life

In many cases, early intervention with physical therapy can help patients avoid more invasive treatments, including injections or surgery.

Don't let back pain control your life. Our experienced physical therapists will work with you to identify the source of your pain and develop a customized treatment plan designed to get you moving comfortably again.

📞 Contact our clinic today to schedule an evaluation and take the first step toward a stronger, healthier, pain-free back.

June is National Safety MonthAt ScerboPT, as physical therapists, we see firsthand how many workplace injuries could be ...
06/22/2026

June is National Safety Month

At ScerboPT, as physical therapists, we see firsthand how many workplace injuries could be prevented with a few simple safety habits. Whether you work in construction, warehousing, healthcare, or an office environment, protecting your body today can help you avoid pain and lost productivity tomorrow.

When lifting or moving heavy objects:

✔️ Keep the load close to your body
✔️ Bend at your hips and knees—not your waist
✔️ Avoid twisting while carrying materials
✔️ Use carts, dollies, and team lifts whenever possible
✔️ Take regular stretching and movement breaks throughout the day

It only takes one awkward lift, a sudden movement, or a repetitive task to trigger a lower back injury that can affect your work, daily activities, and overall quality of life.

If back pain does occur, don't ignore it. Early intervention can significantly improve recovery, reduce discomfort, and help prevent a minor injury from becoming a chronic problem.

At Scerbo Physical Therapy & Sports Rehabilitation, we develop personalized treatment plans to relieve pain, restore mobility, and help you return to work safely and confidently. Depending on your needs, treatment may include hands-on manual therapy, therapeutic strengthening and flexibility exercises, hot and cold modalities, and electrical stimulation to reduce pain, improve circulation, and support healing.

This National Safety Month, make workplace safety a priority. And if an injury does happen, know that our experienced team in Edgewater, NJ, is here to help you recover, move better, and get back to doing what you do best.

Because the best injury is the one that never happens—but when it does, we're here to help.

Contact us today to schedule an evaluation.

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Address

725 River Road Ste 60
Edgewater, NJ
07020

Opening Hours

Monday 7am - 8:30pm
Tuesday 8am - 8pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 6pm
Saturday 8am - 12pm

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