Selby Acupuncture

09/26/2026

Root & Restore is a 60-minute treatment designed for deeper, more comprehensive care. It’s one-on-one time with Dr. Julie, unhurried, expansive, and built around the full toolkit of Chinese medicine, not just acupuncture. Herbs, moxa, bodywork, food therapy, qigong, stones, essential oils, whatever serves you best that day. For complex concerns, major life transitions, or moments when you want to go deeper, this visit creates the space to do that.
And don’t worry, her regular acupuncture appointments aren’t going anywhere. Regular acupuncture visits are still available with her.
Root & Restore introductory pricing is in place while she builds out these visits.

🔗Learn more about Root & Restore, sign up today for visits starting in July by following the link in the bio!

09/24/2026

Happy birthday to our birthday triplets today! 🎂Tzy and Molly were born on today's date and Amy followed just two days later.
If you see them around clinic don't forget to wish them a happy birthday!🎈 🎉🎁

09/23/2026

👋 Looking to get in soon to come see us? Here are our openings in the next few days for acupuncture. Follow the link in our bio to book online or just give us a call at 651-224-6678 and we'd be happy to help schedule you.

Thursday 9/24 with Molly:
8:30am
11:30am
12:30pm

Thursday 9/24 with Amy:
4:30pm
5pm

Thursday 9/24 with Tzy:
3pm

Thursday 9/24 with Gemma:
4pm

Friday 9/25 with Molly:
9am

Friday 9/25 with Tzy:
8:30am

Saturday 9/26 with Molly:
12:30pm
2pm

09/18/2026

Simple habits from sleep science and Chinese medicine that can make sleep easier. 😴 🛏️ 🌃

Simple habits from sleep science and Chinese medicine that can make sleep easier. One of the most common things I hear in clinic is some version of: “I know what I’m supposed to do. I just can’t seem to sleep.” Maybe you go to bed exhausted, only to find your mind suddenly wide awake. Maybe ...

09/18/2026

👇 More than half of women with PMOS (formerly known as PCOS) may have vitamin D deficiency.
If you haven't heard, the new name PMOS, or polycystic ovarian metabolic syndrome, reflects the broader metabolic and hormonal features of the condition.

⛅So why is Vitamin D levels so important with those who have PMOS?
Vitamin D isn’t just about bone health. It also plays an important role in metabolic and reproductive health.
Vitamin D deficiency is common in people with PMOS and has been associated with insulin resistance, inflammation, and other metabolic factors. Research is also looking at its relationship with menstrual regularity, ovulation, and fertility. Research estimates 60-85% of people with PMOS are deficient.

⛅What does this mean if you have PMOS?
Know your levels!
A simple blood test from your P*P can check your vitamin D status, and if you are deficient, supplementation can help restore your levels.

As we head into fall and winter, when sun exposure decreases for many of us, it can be especially useful to know where your vitamin D levels stand.

Vitamin D is just one piece of PMOS care, but it’s a relatively simple one to assess and address.

09/17/2026

Herbs are some of the most effective instruments in an acupuncturist’s tool kit for treating infertility. Curious to know more about how Chinese herbal medicine can support your fertility goals? Lucky for you, Selby recently brought on a new Clinical Herbalist, Dr. Gemma Beck.
Book an herbal consult with Gemma by following the link in our bio 🪷🔗

09/11/2026

📸 No caption here, we are just appreciating these awesome fire cupping shots of Hailey!

Needing some acupuncture+cupping in your life?
Follow the link in our bio to book online 🔗🪷

09/10/2026

👋 Looking to book with us soon? Here's what we have available in the next few days. Book online by following the link in our bio 🔗

Friday the 11th with Katie:
8:30am
9am
12pm

Saturday the 12th with Hailey:
9:30am

Monday the 14th with Hailey:
3pm
7pm

Tuesday the 15th with Molly:
8am
12:30pm

Tuesday the 15th with Katie:
2pm
3pm
3:30pm

Tuesday the 15th with Hailey:
2:30pm
3pm

🪷

09/09/2026

Dr. Gemma, our clinic herbalist, breaks down some herb info for us (literally!)

09/04/2026

👋🪷 Selby Acupuncture will be closed on Monday, September 7th in observance of Labor Day.

We’ll be back with our regular hours on Tuesday, September 8th.

Need an appointment? Don’t forget to book ahead as we’d love to see you after the holiday.
Link to book in our bio 🔗

Wishing you all a safe, relaxing, and happy Labor Day weekend!