06/11/2026
Is it common to be sore after an adjustment? ๐ฎ๐
Yes it is very common and to be expected!
The good news, is that getting the bone off of the nerve allows your body to start to heal!
Ice is nice because it helps with reducing inflammation and decreasing pain/ discomfort.๐ฅถ
The picture is just for attention ๐
Hold on!