MF Therapy PLLC

MF Therapy PLLC Therapist for Capable Overthinkers
You understand the problem. You're still stuck. Let's figure out what you do next. ⬇️

09/19/2026

Having friends and having someone you can actually call are two different things.

09/19/2026

I share a story about a client who cried in my office for three months, and how asking a different question—‘What is that sadness trying to tell you?’—led to a breakthrough. We talk about how sadness is not weakness but information, and how sitting with it can reveal what matters to you, guiding your next move.

09/18/2026

You may not need more information. You may be trying to eliminate regret.

09/18/2026

You don’t need to be certain. You need to know what you’re actually trying to solve.

09/17/2026

You may not need more information. You may be trying to eliminate regret.

09/16/2026

I don’t just understand capable overthinkers. I became one.

09/16/2026

Practice uncertainty where being wrong is inexpensive.

Most people listen with the intent to reply, not to understand. But true connection happens when we pause, stay curious,...
09/16/2026

Most people listen with the intent to reply, not to understand. But true connection happens when we pause, stay curious, and open the door to empathy. 💚 Which door do you walk through?

09/15/2026

Research needs an ending. Ask whether you're still learning something new.

09/15/2026

The research has taken longer than the meal will.

Some decisions deserve careful consideration. Start this practice with a small choice you can easily change.

Decide what you need to know. Give the research an ending. Choose—and let the experience teach you something.

An underwhelming sandwich can simply be an underwhelming sandwich.

Save this for your next small decision.

Address

6545 France Avenue South, Suite 662
Edina, MN
55435

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(952)2544615

Website

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