10/16/2026
🏋️ Lifting. 💻 Working at a desk. 🚗 Driving. 🛏️ Sleeping.
Your spine is involved in just about everything you do, which makes recurring neck or back pain pretty hard to ignore.
Today is World Spine Day, and a reminder to pay attention to your spine health. Staying active, using proper lifting techniques, improving your work setup, and getting persistent pain evaluated can all help protect your back and neck.
And when something doesn’t feel right, Ortho Plus is here to help you figure out what’s causing it and what to do next.
📲 1-844-OPC-2DAY
📍 Edmond, South OKC, Ardmore