The Pilates Barre Studio

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The Pilates Barre Studio The Pilates Barre Studio provides high quality fitness instruction to clients of all ages and fitnes

The Pilates Barre Studio provides high quality fitness instruction to clients of all ages and fitness levels. With a unique fusion of Pilates and Barre the studio prides itself in offering an authentic workout approach to its clients. Before work, daytime or evening the studio offers a variety of classes and private sessions to accommodate your schedule. We want you to leave standing a little taller and feeling like a better version of yourself.

09/06/2026

The Short Box Side Bend isn’t about how far you can reach, it’s about how well you can support the movement from your center.

A common mistake is collapsing into the waist and shoulder to create a bigger bend. Instead, think of lifting up and out of your powerhouse, creating length through both sides of the body as you move through one smooth arc.

The goal is to maintain lift and control throughout the exercise, allowing the obliques and powerhouse to guide the movement rather than gravity.

Move with intention, not momentum. 🤍

08/06/2026

✨ Introducing our Leaderboard! ✨

Have you hit 100, 250, 500, or even 1,000 classes? Now it’s time to make it official! 🎉

Stop by the front desk and ask us how many visits you’ve racked up. If you’ve reached a milestone, you can add your name to the leaderboard and celebrate your hard work! 💪

Every class counts, and every milestone is worth celebrating. How many classes have you taken??

Hello, June! ☀️Here’s what’s new this month:🌳 Pilates in the Park💪 NEW Intermediate Strength Class🏆 Studio Leaderboard C...
05/06/2026

Hello, June! ☀️

Here’s what’s new this month:

🌳 Pilates in the Park
💪 NEW Intermediate Strength Class
🏆 Studio Leaderboard Challenge

Whether you’re taking your workouts outdoors, building strength, or climbing the leaderboard, there’s something for everyone this month. See you in class!

Pilates instructors never stop learning. ✨Last week, our team had the privilege of learning from our very own Brittany, ...
05/06/2026

Pilates instructors never stop learning. ✨

Last week, our team had the privilege of learning from our very own Brittany, Physical Therapist and Pelvic Floor Specialist, during an incredible Pelvic Floor Workshop. We’re so grateful for her knowledge and passion for helping others move and feel their best.

You can also find Brittany teaching our Pilates Equipment Class on Wednesdays at 5:30 AM! 💙

We wrapped up the day with an equipment workout led by our owner, Stephanie!

Always growing, always learning, always striving to better serve our clients. Learning is even better when we get to put it into practice. 🙌

03/06/2026

Checking for late cancels because this class is FULL. 😂

The struggle is real when your favorite workout is at the studio where you work!

Our staff recently visited DEXA Edwardsville and had an awesome experience! 🙌A DEXA scan is one of the most accurate way...
02/06/2026

Our staff recently visited DEXA Edwardsville and had an awesome experience! 🙌

A DEXA scan is one of the most accurate ways to measure body fat, muscle mass, visceral fat, and bone density—giving you a much better picture of your health and progress than the scale alone.

Interested in getting a scan? Our clients receive a discount! Ask our front desk staff or one of our coaches for the code.

Thanks to the team at DEXA Edwardsville for taking such great care of us! 💪📊

01/06/2026

PILATES IN THE PARK 🌳☀️

Join us Wednesday, June 10 at 6:30 PM for a Pilates mat class at Schon Park in Glen Carbon! Monet will lead a fun, challenging workout designed to help you build strength, improve mobility, and enjoy movement outdoors.

✨ $15 drop-in class
✨ All fitness levels welcome
✨ Bring a mat, water, and a friend!

We’re also excited to have Busy Body Meals joining us, so come connect with the community and learn more about healthy meal options after class.
Space is limited, so reserve your spot today! We can’t wait to move with you under the summer sky. 💚

MatPilates EdwardsvilleIL SummerFitness

Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸From all of us a...
25/05/2026

Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

From all of us at the studio, thank you to those who have served and continue to serve our country. Wishing everyone a meaningful Memorial Day. ❤️🤍

19/05/2026

Things we wish our clients knew 👇

• You do not need to be flexible to start
• You do not need experience to walk into your first class
• Pilates is so much more than stretching
• Pilates is NOT just for women — Joseph Pilates was literally a man 😌

Pilates is for every body, every level, and every stage of life. The hardest part is usually just getting started 🤍

Send this to someone who still thinks Pilates “isn’t for them.”

Address


Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:30
Saturday 06:00 - 14:00

Telephone

+16186590100

Website

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