Cryo Lab EDH

Cryo Lab EDH Cryo Lab EDH is a state-of-the-art Cryotherapy and athletic recovery center designed for everyone!

09/16/2026

Cold plunge? Cute. ❄️

Cryotherapy gets you cold in 3 minutes—no ice, no soaking, no awkward towel situation.

Feeling sore after training?Infrared sauna uses gentle heat to increase circulation and warm tired muscles, making it a ...
09/15/2026

Feeling sore after training?

Infrared sauna uses gentle heat to increase circulation and warm tired muscles, making it a relaxing way to support post-workout recovery and ease that heavy, stiff feeling.

Think of it as the slower, warmer part of your recovery routine.

Book your infrared sauna session at Cryo Lab EDH.

Knees been working overtime? Shoulders feeling a little beat up?Meet Hyperice X — targeted heat, cold & compression desi...
09/14/2026

Knees been working overtime? Shoulders feeling a little beat up?

Meet Hyperice X — targeted heat, cold & compression designed to support recovery right where you need it most. Choose heat, cold, or contrast therapy depending on what your body needs that day.

Ready to give your trouble spots some extra love?

Book your session for $35.

09/13/2026

Put that trouble spot on ice. ❄️

Localized Cryotherapy targets specific areas with intense cold to help calm soreness and support recovery.

Perfect for those “right there” moments. 👇

Work hard. Bond harder. Recover together.Reserve Cryo Lab EDH for a private 2-hour Team Bonding Night filled with recove...
09/11/2026

Work hard. Bond harder. Recover together.

Reserve Cryo Lab EDH for a private 2-hour Team Bonding Night filled with recovery, rejuvenation, and plenty of time to connect.

Bring the team. Bring the snacks. We’ll bring the recovery.

Your 2-hour private event includes:
❄️ Whole Body Cryotherapy
💨 Compression Therapy
🔴 Red Light Therapy
🔥 Far Infrared Sauna
✨ Cryo Facial Masks
❄️ Localized Cryotherapy

DM us to book your event.

Train hard. Recover harder.Your post-workout recovery routine just got an upgrade:❄️ Cryotherapy — reset tired muscles
🔴...
09/10/2026

Train hard. Recover harder.

Your post-workout recovery routine just got an upgrade:

❄️ Cryotherapy — reset tired muscles
🔴 Red Light Therapy — support cellular recovery
🔥 Infrared Sauna — unwind and relax

Three modalities, one complete recovery reset.

Make recovery part of your routine. Book your session at Cryo Lab EDH.

09/09/2026

When they tell you your session is over… but you’re still recovering from the thought of leaving.

The Recovery Cocoon is just too good.

Got a trouble spot? Give it some light.Localized Red Light Therapy delivers concentrated red and near-infrared light exa...
09/08/2026

Got a trouble spot? Give it some light.

Localized Red Light Therapy delivers concentrated red and near-infrared light exactly where you need it, supporting circulation, cellular energy, and your body’s natural recovery process.

Perfect for overworked muscles, joints, and areas that need a little extra attention.

Targeted light. Focused recovery.

Your team works hard. Give them a reason to recover harder.Our new Business Memberships make it easier for your employee...
09/07/2026

Your team works hard. Give them a reason to recover harder.

Our new Business Memberships make it easier for your employees to prioritize recovery and wellness, with access to cryotherapy, red light therapy, infrared sauna, compression, and more.

And the best part? The bigger your team, the more you save.

3–5 employees → $199/person
6–14 employees → $189/person
15+ employees → $179/person

A better employee perk starts here.

DM us to get your team started.

Address

4505 Golden Foothill Parkway Suite 3
El Dorado Hills, CA
95762

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 5pm

Telephone

+19166737781

Website

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