Natural Balance Nutrition

Natural Balance Nutrition Registered Dietitian Nutritionists committed to helping individuals optimize health and achieve last Our telehealth services bring our specialties to you!

*Please see our website for full contact information*

Natural Balance Nutrition is a team of Registered Dietitian Nutritionists (RDN’s) committed to helping individuals optimize health and achieve lasting freedom from food and body weight struggles. Our RDN’s provide comprehensive, personalized, and compassionate nutrition care that supports behavior change, healing of the body, and rediscovery o

f one’s natural intuition to guide the eating process. Our specialties include:
• Eating disorders and disordered eating
• Intuitive eating
• Holistic and integrative nutrition
• Emotional eating
• Food addiction
• Non-diet approaches to weight regulation
• Mindful exercise
• …and so much more! We offer both in-person nutrition services (in the greater Sacramento area) and remote, online nutrition counseling, called telehealth. Our goal is to help you find your natural balance to achieve long-term success in reaching your health and nutrition goals. If you or a loved one is struggling with food, body weight, exercise or suboptimal health, our RDN’s are here to help!

Discover a new way to navigate food behaviors this summer! Please visit us at the link in our bio for more information a...
06/07/2024

Discover a new way to navigate food behaviors this summer! Please visit us at the link in our bio for more information and details on how to enroll.

Our next round of nutrition groups is starting! If you’re ready to ditch the “New Year, New You” mentality, join us! Che...
01/14/2023

Our next round of nutrition groups is starting! If you’re ready to ditch the “New Year, New You” mentality, join us! Check out our website for more information.

Give yourself the gift of a more peaceful relationship with food and join our dietitian-led group designed for those str...
10/04/2022

Give yourself the gift of a more peaceful relationship with food and join our dietitian-led group designed for those struggling with emotional eating, binge eating, and/or chronic dieting. Link in bio to inquire!

Repeat after me:“Self-care isn’t selfish.” 🤍What is YOUR favorite self-care activity?
11/24/2020

Repeat after me:

“Self-care isn’t selfish.” 🤍

What is YOUR favorite self-care activity?

If there’s a will, there’s a way!
04/15/2018

If there’s a will, there’s a way!

04/15/2018
Happy Friday! We hope everyone has a great weekend💕
04/13/2018

Happy Friday! We hope everyone has a great weekend💕

Don’t sweat the small stuff🌻
04/11/2018

Don’t sweat the small stuff🌻

Address

El Dorado Hills, CA
95762

Website

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