Surya Yoga

Surya Yoga, a premiere yoga studio & boutique in El Paso, TX, offers a variety of yoga classes and specialty items. It is about integrated movement.

Our philosophy at Surya is that yoga is more than a traditional workout. Your yoga asana practice will serve to clear your mind of chatter. Yoga will tone and strengthen muscles, cultivate balance, and increase stamina. But it does so much more than traditional aerobic exercise. Yoga is a "practice," which means that each time you come to your mat you will practice breathing, movement, and optimal

alignment. There is no "perfect" in a yoga practice, therefore each practice is an experience in respect, patience, and grace. When the body is in its optimal alignment, aches and pains dissipate. You deepen your practice each time you land on your mat; and then you take your practice out into your daily life. By integrating each move you make with the breath, you will increase your lung capacity. This deep breathing will help you to reduce stress, lower your blood pressure, and help you to cope with daily events that may be out of your control. You will increase flexibility (no, you don't have to be flexible to practice yoga), but in a safe manner-drawing upon muscle energy before organically sending that energy out. Don't worry, you can also definitely get a great workout during your yoga practice, but it isn't about flying from one pose to another. If you are looking for a gentler yoga or restorative yoga, we have that, too! It is your practice and you follow the guide of your body and breath to make your practice your own. Yoga works for EVERY body!

06/11/2026

We are excited to announce a 6-week series for beginners coming up this summer. Join Alma to jumpstart your yoga journey.

✨Sundays, July 12-August 16 — 3:00-4:30pm — $150

This six-week program offers a gentle introduction to
yoga, specifically tailored for beginners, with each
week building upon the previous one. Participants will
explore essential postures, breathing techniques, and
alignment practices, fostering confidence through a
combination of movement and workshop-style
sessions. The emphasis will be on cultivating awareness
—moving with intention, attuning to one’s body, and
nurturing a sense of calm strength. The objective is not
perfection, but rather understanding—learning to
move purposefully, listen to the body, and develop a
sense of steadiness and ease.

This thoughtfully designed introduction to the art of yoga invites you to embark on a transformative journey. Each 90 minute weekly session provides plenty of time to explore foundational poses, integrate mindful breathing with movement, and focus on technique and cues. Led by Alma, a 500-hour certified instructor, this program emphasizes alignment, mindful movement, and intelligently sequenced classes that cater to all body types, ages, and styles.

This series encourages you to nurture a lasting connection with yoga—rooted in awareness, patience, and curiosity. Whether you are stepping onto the mat for the first time or returning after a long break, this training will empower you to
discover and practice concepts that will support your journey in making yoga a lasting practice, both on and off the mat.

Sign up via MindBody or DM us for more info!

05/30/2026

The weekend has arrived! And the 200hr Yoga Teacher Training finals continue tomorrow! Support Grecia & Violet in completing their certification— their classes are free to the community.

—>SATURDAY
9:00am Foundations with Alma
10:15am Vinyasa 2/3 with Morgan
12:30pm Community Form with Grecia
2:15pm Community Flow with Violet

—>Sunday
9:00am Form with Michelle
10:30am Vinyasa with Adriana

05/24/2026

Just a reminder we only have one class tomorrow! Join Alma at 9:30am for a Gentle Flow to start your Memorial Day.

05/22/2026

We have a full weekend of yoga coming your way—including a lot of teacher training finals! Come support our graduates as they teach their first classes — they are free to the community.

—>SATURDAY
9:00am Foundations with Alma
10:15am Vinyasa 2/3 with Morgan
12:30pm Community Flow with Diana
2:15pm Community Form with Victoria
4:00pm Community Form with Violet

—>Sunday
9:00am Form with Michelle
10:30am Vinyasa with Adriana

05/19/2026

Come practice today!

TUESDAY
—>9:00am Form with Alma
—>5:45pm Vinyasa 2/3 with Morgan
—>7:30pm Yin with Casandra

05/15/2026

Our 200hr Yoga Teacher Training finals begin tomorrow! Support Diana & Victoria in their first classes—they are free to the community.

—>SATURDAY
9:00am Foundations with Erica
10:15am Vinyasa 2/3 with Morgan
12:30pm Community Flow with Victoria
2:15pm Community Form with Diana

—>Sunday
9:00am Form with Michelle
10:30am Vinyasa with Adriana

05/11/2026

We are so proud of the most recent cohort of graduates from our 200hr teacher training! We wrapped up training over the weekend. Keep an eye out for their community classes this month and next!

Interested in joining the next journey? Contact us for more information on our training.

04/26/2026

04.26.26 🎉🎈🍾

Today we celebrate….
12 Years
17 Teacher Trainings
16 International Retreats
1 Pandemic
Too many classes to count
And even more poses, laughs, and love

Forever grateful to each and every person who has been a part of this journey.

04/24/2026

Happy Friday! See you on your mat.

—>9:30am Vinyasa 1/2 with Stephanie
—>12:00pm Advanced Practice with Morgan
—>5:30pm Happy Hour with Andrew

04/16/2026

—>9:00am Form with Morgan
—>5:45pm Foundations with Alma
—>7:00pm Power Hour with Crystal

🌅🌅🌅 📸:

Address

5001 N Mesa Street, Ste 2-B
El Paso, TX
79912

Website

http://suryayogastudio.com/

Alerts

Be the first to know and let us send you an email when Surya Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.