Puchi Let’s talk about weight loss & a healthy lifestyle. I’m here for it!

I don’t discuss my weight loss journey much anymore. It’s been nearly 6 years since this all began. The last 3 years of ...
12/23/2022

I don’t discuss my weight loss journey much anymore. It’s been nearly 6 years since this all began. The last 3 years of it, however, have been more personal & the work I’ve been doing has been more spiritual/mental/emotional than it has been physical. It’s all been worth it.

I shall now end the calendar year with a shoutout to my mo*********ng self for being all that I am, for surviving all that I have, and for coming out the other side unscathed.


·

·


·
🏁
·
#2022

….& I’m back at it.2020 kept me out of the gym (pandemic + high risk pregnancy) but 2021 has no choice but to see me! I ...
06/13/2021

….& I’m back at it.
2020 kept me out of the gym (pandemic + high risk pregnancy) but 2021 has no choice but to see me! I put on clothing that kinda holds all my jiggly-jiggles in place & I realized that I’m not as big as I thought I was. I gained almost 30lbs during postpartum shutdown. Of those 30lbs, however, I’ve dropped 16. That leaves me with 14lbs to get back to my goal. That doesn’t seem like much, right?
Let’s see if I can drop them by the end of June.

·

·


·
🏁
·
#2021

05/03/2021

There’s no place like home. My lone star cowboy went to Georgia for the first time & boy did he eat well! Akil likes southern cuisine & I’m one proud mama. By the end of our trip, we were definitely ready to get back to Texas (specifically, we were ready to get back to daddy & our doggie).

Side note: I went back to Georgia & gained 10lbs. 😱 😥 😱
Maintaining an ideal weight has been difficult with this new bundle & all the pandemic shut downs, but I think we are on the up-&-up now. Let’s see how things play out with another modified meal plan & with more Mami-&-Me activities. 😉

Mami & Daddy think they have a little model on their hands. This silly, happy & curious boy really puts on a show for th...
02/11/2021

Mami & Daddy think they have a little model on their hands. This silly, happy & curious boy really puts on a show for the camera. If he realizes that something he is doing will make us laugh, he will keep doing it. His eyes light up, his energy intensifies & he puts on a show whenever we take out our phones.
That’s our boy!



02/04/2021

💙
🎶 You treated me kind • Sweet destiny • And I'll be eternally grateful • Holding you so close to me • Prayed through the nights • So faithfully • Knowing the one that I needed • Would find me eventually • I had a vision of love • And it was all that you've given to me • I had a vision of love • And it was all that you turned out to be 🎶
💙


💙 🎶 when i first saw you • i already knew • there was something inside of you • something i thought that i would never f...
01/22/2021

💙
🎶 when i first saw you • i already knew • there was something inside of you • something i thought that i would never find • angel of mine • i looked at you, lookin' at me • now I know why they say the best things are free 🎶
💙

As the year comes to a close, I’ve realized so many things about myself & my body. The greatest realization is that I st...
12/26/2020

As the year comes to a close, I’ve realized so many things about myself & my body. The greatest realization is that I still have full control of what I put in my body & what I do to maintain a healthy weight (even in the times of a damn pandemic). The gyms are closed, certain foods aren’t anywhere to be found on store shelves & it’s been extremely easy to lose sight of my aspirations. It seems as though all my days have run together & my priorities have changed. Nonetheless, the obstacles placed before me are few & far between.
-so-
Today, I celebrate my post-baby body, my inner peace, my joy & my achievements. It’s easy to look at failures & shortcomings, but it’s only important to do so if they act as fuel for reaching future goals.
For 2021, I challenge everyone to accept their flaws, to use their shortcomings as opportunities for growth, & to maintain a positive outlook on their journeys to success—whatever that may be.
Here’s to a continued commitment to greatness & an end to stagnant laundry days. 😂 😂
(In case you didn’t notice, my home gym has been overrun by clean laundry that just never seems to end up back in its proper place).
May your 2020 end on a positive note as 2021 brings you new opportunities for personal growth & greatness.


·

·


·
🏁
·
#2020

🎶 you'll be the only one(s) • cuz no one can deny • this love I have inside • & I'll give it all to you . . . my love(s)...
12/19/2020

🎶 you'll be the only one(s) • cuz no one can deny • this love I have inside • & I'll give it all to you . . . my love(s), my love(s), my love(s) • my endless love(s) 🎶

🎶 i’ll be loving you always 🎶💙until the rainbow burns the stars out in the sky • until the ocean covers every mountain h...
11/02/2020

🎶 i’ll be loving you always 🎶
💙
until the rainbow burns the stars out in the sky • until the ocean covers every mountain high • until the dolphin flies & parrots live at sea • until we dream of life & life becomes a dream
💙
until the day is night & night becomes the day • until the trees & seas just up & fly away • until the day that 8 x 8 x 8 is 4 • until the day that is the day that are no more
💙
until the day the earth starts turning right to left • until the earth just for the sun denies itself • until dear Mother Nature says her work is through • until the day that you are me & I am you
💙

I've never been in love like this before. Now let me pray to keep you from the perils that will surely come. See, life f...
09/15/2020

I've never been in love like this before. Now let me pray to keep you from the perils that will surely come. See, life for you, my prince, has just begun & I thank you for choosing me to come through unto life to be. [You’re] a beautiful reflection of His grace. See, I know that a gift so great is only one God could create & I'm reminded every time I see your face.

💙 Akil 💙


Address

El Paso, TX
79900-79999, 88500-88599 (PO BOXES)

Alerts

Be the first to know and let us send you an email when Puchi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Puchi:

Shortcuts

Featured

Share