Love.Life

10/23/2026

Calm should not feel out of reach.🤍

Introducing SoundSelf, an immersive sound + biofeedback experience designed to help you slow down, breathe, reconnect with yourself, and reach a deeper state of calm.

Now available at Love.Life for members + the community. Link in bio.

10/10/2026

Karin Robbins, Behavioral Health + Somatic Therapy Practitioner, shares why slowing down is essential to mental health. That's because we're best supported by more than processing our lives with the mind alone. 💚

09/11/2026

Meet Davon Murray, our Director of Fitness Operations ✨

Davon leads fitness at Love.Life with a clear conviction: strength is one of the most powerful predictors of a long, capable life. For more than a decade, he has guided members toward measurable gains in strength, endurance, and mobility, helping them build the physical foundation to stay independent and thrive for years to come.

He holds a bachelor's degree in Exercise and Health Science from Kennesaw State University and a master's degree in Exercise Science and Health Promotion from California University of Pennsylvania, with a focus on injury prevention. He is currently pursuing a Ph.D. in Cognitive Psychology.

Every program Davon builds is personalized and grounded in evidence. He works closely with members to turn their goals into a clear path forward, tracking their progress and adjusting their plan so every gain is one they can sustain. The result is a fitness experience members trust: one that meets them where they are and moves them toward the life they want to live. 💚

09/01/2026

The court is calling.

08/27/2026

Michelle Gillette, Longevity Coach, shares why self-care isn't selfish. It's essential.

Send this to someone who could use the reminder.💚

08/23/2026

Meet Michelle Gillette FMCHC, our Longevity Coach ✨

Michelle is a Functional Medicine Certified Health Coach with over a decade of experience in personalized wellness coaching, specializing in midlife vitality, brain health, nervous system regulation, and sustainable wellness and performance.

She supports members in building resilience, restoring energy, and enhancing long-term strength and healthspan. Known for synthesizing complex health information into clear, practical steps, Michelle integrates functional medicine, behavioral science, and nervous system regulation to help members shift their mindset from "fixing problems" to cultivating and amplifying vitality.

Michelle is passionate about helping members connect with the deeper “why” behind their health goals, building momentum toward a life that feels energized, aligned, and fully lived.💚

08/19/2026

Karin Robbins, Behavioral Health + Somatic Therapy Practitioner, shares a simple way to reset your nervous system.

Tag someone who could use a reminder to step outside today. ☀️

08/14/2026

Some mornings call for movement, matcha, and good company. This is one of them. 🍵✨

Start your morning with an energizing Mat Pilates class, then unwind with handcrafted matcha in our café while connecting with new friends.

📍Love.Life, El Segundo
📅 Saturday, August 29, 2026
⏰ 11AM–1PM

Whether you're a Love.Life member or joining us for the first time, this event is all about movement, connection, and community. Come for the Pilates, stay for the matcha, and leave feeling energized, connected, and inspired.

Move, mingle + sip handcrafted matcha with an energizing Mat Pilates class at Love.Life in El Segundo.

08/12/2026

Davon Murray, Director of Fitness Operations, on why consistency beats intensity. 💪

Tag someone who needs this reminder today.

08/04/2026

Tuesday might be your new favorite day of the week.

Enjoy 50% off smoothies at the Love.Life Café, every Tuesday in August 3–8pm.🍓🫐

Check out online at www.love.life or in-store with promo code SMOOTH50.

08/03/2026

Join us in the fight to save lives with 🩸

Your donation can help two children receiving care at Children’s Hospital Los Angeles, and you can double your efforts by bringing a friend.

As a thank you, all donors who complete a donation will receive a complimentary smoothie from our cafè🥤

🗓️Friday, August 28th
⏰9am-3:30pm
📍Love.Life 740 Pacific Coast Hwy, El Segundo

Sign up now and make a life-changing difference.

https://www.chladonateblood.org/donor/schedules/drive_schedule/2077