10/20/2026
If keeping kids healthy came with a cheat sheet... this would be ours. π
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Plenty of sleep
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Water before meals
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Balanced breakfast
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ChildLife Multi Vitamin & Mineral Liquid
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Outdoor play and sunshine
https://childlifenutrition.com/products/children-s-multi-vitamin-mineral?_pos=1&_sid=c8bc8b082&_ss=r