Elberton Family Chiropractic

08/25/2026

I grew up in Ontario Canada, and have amazing memories of the radio in my youth up there playing Jolene, I Will Always Love You, Coat of Many Colors, Slow Dancing With The Moon and SO many others.
Dolly was an Icon!
The world was a better place for her being in it!

08/04/2025

06/04/2025

Hey All,
I have a lot of small business owners and employees asking about what the 🚨New 2025 requirements for a DOT number and a DOT medical card 🚨 are.
You’d be surprised how many businesses don’t realize they’re required by law to have a DOT number and have their drivers pass a DOT medical exam—even if they’re just driving box trucks or work vehicles under 26,000 lbs.
✔️ If you operate commercial vehicles across state lines
✔️ Transport goods or passengers for business
✔️ Or drive a vehicle that meets certain weight thresholds...
👉 You may need a USDOT number.
👉 You may be required to get a DOT medical exam.
🚨 Don’t risk fines or downtime. It’s quick and easy to check!
✅ Use the official USDOT Wizard tool to find out now:
👉 https://www.fmcsa.dot.gov/registra.../do-i-need-usdot-number
💡 Still unsure? We can help explain what’s required and get your drivers examined fast and affordably. Message us today or call to schedule your DOT exams.
https://www.fmcsa.dot.gov/registra.../do-i-need-usdot-number
Don't hesitate to reach out to our office (706-213-7246) and ask for help if ya need!
-Dr. C

09/12/2024

As a runner, my patients often ask me "how do have the discipline to run every day, or cross train every day?". I have never really had the ability to give an answer, because it did not feel like discipline, I actually enjoyed the we process. But the truth is, I didn't always enjoy it. Many years ago I just made myself (because I inherently knew this activity was good for me physical and mental health) , and then after a while I began to like the process. I never really knew why this happened, until I saw this video of Andrew Huberman explaining it. Give it watch it you are trying to make changes but struggling. This method has helped me SO many times over the years, and the great part WE ALL HAVE ACCESS TO IT!!!

https://youtu.be/jrIS_RQJmCU?si=FM15XHvJHFwHvEJ0

09/12/2024

As a runner, my patients often ask me "how do have the discipline to run every day, or cross train every day?". I have never really had the ability to give an answer, because it did not feel like discipline, I actually enjoyed the we process. But the truth is, I didn't always enjoy it. Many years ago I just made myself (because I inherently knew this activity was good for me physical and mental health) , and then after a while I began to like the process. I never really knew why this happened, until I saw this video of Andrew Huberman explaining it. Give it watch it you are trying to make changes but struggling. This method has helped me SO many times over the years, and the great part WE ALL HAVE ACCESS TO IT!!!:

06/16/2024

02/22/2024

www.elbertonspinecare.com/elberton-family-chiropractic-dot-drug-testing/2024/2/22/enhancing-longevity-in-stone-masons-the-role-of-chiropractic-care-in-alleviating-joint-pain

Enhancing Longevity in Stone Masons: The Role of Chiropractic Care in Alleviating Joint Pain