Backwards Yoga

Backwards Yoga A small town yoga studio that offers hot yoga for beginners to advanced yogis in boutique style space Class times and lengths vary.
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Class schedule:

https://clients.mindbodyonline.com/classic/ws?studioid=204900&stype=-7&sView=day

We offer a variety of classes and class times from candlelight gentle yoga, lunch yoga classes, hot yoga classes (temperature ranging from 80 to 105 degrees), power yoga classes, beginner workshops, prenatal classes for expecting mothers, cardio classes, and personal sessions. Please arrive 5-10 min

utes early to get signed in and have your spot ready for class to start on time. Afraid of going to a class alone? Can't make the times that are offered? Contact us and we can schedule a private or group class for you! Backwards Yoga is an easy 12 mile drive from either Davenport or Bettendorf. Along with being close to the Quad Cities, Eldridge is just a short drive south from Dewitt as well! Thinking about visiting from out of town? We are centrally located- 3 hours from Chicago or Des Moines, 1 hour from Iowa City, and 1.5 hours from Cedar Rapids. Check out our workshops on our events page if you’re considering a day trip to our studio!

🍃 🌲
04/22/2026

🍃 🌲

Happy Earth Day Earthlings. What do you do to reduce, reuse & recycle? It may sound corny but we recycle paper and use bonding glue to make our own notepads. Its super easy. We also print internal documents on scrap paper. Every little bit helps.

💜💜
03/05/2026

💜💜

The fourth scholarship we have chosen to feature this month is from Backwards Yoga. This scholarship is awarded to a North Scott graduate who has a 3.0 grade average and has been involved in the community and extracurricular activities and plans to continue their education at a college or university.

Our 2025 recipient was Haydn Ulloa!

We may not be hosting the day to day classes at the studio, but that doesn’t mean we have stopped giving back to this am...
01/20/2026

We may not be hosting the day to day classes at the studio, but that doesn’t mean we have stopped giving back to this amazing community. Here’s to another year of our Backwards Yoga Scholarship 💜 Good luck, Seniors!

Calling all North Scott Seniors - Scholarship Opportunies from the North Scott Educational Foundation are now open! Apply here: https://app.smarterselect.com/programs/108136--North-Scott-Educational-Foundation

Heads up Eldridge!
11/29/2025

Heads up Eldridge!

Hello Eldridge Family and Friends!

Please be advised the Winter Weather Emergency begins tonight! Please be sure your vehicles are off of the roadway before going to bed!

Yours in Service,

The Eldridge Police Department

Heads up neighbors!
10/23/2025

Heads up neighbors!

Ope-remember when we said we would still be doing community events?!??? Here is our next one with Baaa Maste Goat Yoga i...
10/12/2025

Ope-remember when we said we would still be doing community events?!??? Here is our next one with Baaa Maste Goat Yoga in Donahue!

Last day of studio yoga!! Join Kela at 4:30PM for hot yoga! Between 5:15-7, Kela will be at the studio if you want to st...
10/02/2025

Last day of studio yoga!!

Join Kela at 4:30PM for hot yoga!

Between 5:15-7, Kela will be at the studio if you want to stop by and say hi and grab some merch.

7PM is our closing ceremony. This will not be hot, it will be light yoga and discussion of your favorite memories of the studio.

Followed by Al’s for burger baskets. If you plan on eating at Al’s, let us know so we can tell our friends down the street how many to accompany for.

🤘🤘

💵 We’ll never forget our first dollar. It wasn’t just money—it was a sign that our dream had a place in the world. Thank...
10/01/2025

💵 We’ll never forget our first dollar. It wasn’t just money—it was a sign that our dream had a place in the world. Thank you for being part of this journey. 💜

I’m not even sure what year this was — but how fun! We’ve had so many fun moments throughout the years at Backwards, and...
09/28/2025

I’m not even sure what year this was — but how fun! We’ve had so many fun moments throughout the years at Backwards, and the friendships I’ve made through yoga and the studio— hands down the best investment of the studio. To those who walked in as strangers and walked out as lifetime friends. I am forever grateful for you 💜

HEADBANDS — $1! Get yourself a few headbands for only $1! 🤘🤘🤘
09/28/2025

HEADBANDS — $1!

Get yourself a few headbands for only $1!

🤘🤘🤘

Address

116 N 2nd Street
Eldridge, IA
52748

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 12pm
Sunday 6am - 9pm

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