CORE Orthopedics and Sports Medicine - Elk Grove Village

08/21/2026

Your suitcase is packed. Your sunscreen is packed. Did you pack a plan for your back?

Long car rides and flights compress your spine before you even hit the hotel pool. A few small moves (yes, even the awkward airport walk-arounds) make the difference between "great trip" and "great trip, ruined the last 3 days."

Get our favorite back-saving travel tips:

Long road trips, cross-country plane rides. For anyone struggling with back pain, the idea of summer travel sounds grueling. Here are some of our favorite tips to keep you living the life you deserve this summer.

08/19/2026

Is your wrist pain carpal tunnel or is it something else? Don't let uncertainty cloud your diagnosis. Read our blog to learn more about the differences between carpal tunnel pain and wrist pain from other conditions.

Wrist pain? Hand numbness? Check out our article to identify whether or not you have carpal tunnel syndrome or another similar affliction.

08/12/2026

So, you’re about to have ACL surgery and want to know how long it will take to get back to normal? Here are a few things to consider when it comes to your ACL surgery recovery timeline:

After ACL surgery, the questions we get most often are “When can I go back to work?” or “When can I play my sport again?” And unfortunately, the answer is: it depends.

07/29/2026

Every runner is unique and has unique needs when it comes to their running shoes. At CORE, we want to help figure out the right type of outdoor running shoe for your needs to avoid injuries. Before you go shoe shopping, read our blog to learn what kind of running shoes you should look for. https://bit.ly/2SldZFK

07/22/2026

The idea of hip replacement surgery can be intimidating, which is why it's crucial to be prepared every step of the way. Read our blog to know what to expect when it comes to your hip surgery.

Hip replacement surgery can be intimidating, which is why it's crucial to be prepared every step of the way.

07/15/2026

If you're a candidate for outpatient joint replacement surgery, there are many benefits to choosing to do so at Geneva Surgical Suites. Learn more about what to expect from your same-day surgery here: https://bit.ly/3eoMeDw

07/08/2026

You've been dealing with that nagging pain long enough.

Find a real fix:

While conservative treatments tend to work when started right away, what happens when they don’t? Or when your treatment options that used to work start to fail?

07/04/2026

Happy Independence Day from CORE Orthopedics!

07/01/2026

Do you have numbness, pain, or tingling in your wrist? It could be caused by carpal tunnel syndrome. Don't let your pain go unnoticed! Learn how to spot the symptoms: https://bit.ly/3UnxcEr

06/26/2026

Back pain that shoots down your leg isn't just 'your back.' Here's what's actually going on:

You can have a slipped disc in any part of your spine, from your neck to your lower back. Read more about symptoms, causes, diagnosis, and treatment.