Peacetree Family Institute

Peacetree Family Institute Psychotherapy and Alternative Dispute Resolution Services
https://linktr.ee/peacetreefamilyinstitute

Today is bittersweet at Peacetree as we say “see you later” to our summer marketing intern, Araeya! 💚From the front desk...
08/21/2026

Today is bittersweet at Peacetree as we say “see you later” to our summer marketing intern, Araeya! 💚

From the front desk to Chamber and DERBA meetings to website projects, community outreach, and our golf tournament sponsorship, Araeya jumped in and became part of the team. She brought organization, thoughtfulness, and attention to detail to a clinic full of therapists with approximately 847 ideas happening at once. 😂

More importantly, we got to know the person behind the work. Arayha is conscientious, kind, dependable, and genuinely wants to do things well. We’ve loved watching her grow in confidence and discover more of what she’s capable of.

Even better, her experience here helped open the door to another internship this school year!

Thank you for spending your summer with us, Araeya. You left Peacetree better than you found it, and we’ll be cheering you on wherever you go next. 💚

Rare Opening This WeekYou've tried to "just manage."You've wondered...• Is this ADHD?• Is this anxiety?• Is it trauma?• ...
08/05/2026

Rare Opening This Week

You've tried to "just manage."

You've wondered...

• Is this ADHD?
• Is this anxiety?
• Is it trauma?
• Could it be autism?
• Why do I react the way I do?
• Why does nothing seem to fit?

Sometimes the biggest obstacle to healing isn't motivation.

It's not having the right understanding to what is going on.

Psychological testing helps uncover what is actually happening beneath the surface so treatment can be focused, effective, and personalized.

Dr. Rochelle Gredvig, PsyD has rare testing intake appointments available this Friday and next Friday.

With advanced expertise in trauma, dissociative disorders, EMDR, ADHD, personality concerns, and diagnostic clarification, she helps people move beyond years of uncertainty toward real understanding.

Many major insurance plans accepted.

If you've been waiting months for answers, this is a rare opportunity.

Call Peacetree Family Institute today or submit a request through our Contact Us page before these appointments are filled. https://peacetreefamilyinstitute.com/psychological-and-neurodevelopmental-testing/

We’re excited to highlight Dr. Gredvig and her passion for supporting first responders and emergency personnel. She spec...
07/31/2026

We’re excited to highlight Dr. Gredvig and her passion for supporting first responders and emergency personnel. She specializes in trauma therapy for those who dedicate their lives to serving others, providing a safe space to heal from critical incidents and the cumulative impact of years of service.

You spend your days helping others—let us help take care of you.

A look back at a great day on the course. ⛳️Thank you to the Elk River Area Chamber of Commerce for hosting another wond...
07/09/2026

A look back at a great day on the course. ⛳️
Thank you to the Elk River Area Chamber of Commerce for hosting another wonderful golf tournament! We loved connecting with fellow businesses and community members while representing Peacetree Family Institute.

Fore! Until next time.

Most of us can’t remember what we ate two weeks ago or who we saw on a random Tuesday. Yet we remember birthdays, gradua...
06/09/2026

Most of us can’t remember what we ate two weeks ago or who we saw on a random Tuesday. Yet we remember birthdays, graduations, championships, promotions, and milestones years later. Why? Because they were celebrated.

The same is true for loss. We remember the goals that mattered, the opportunities that slipped away, and the seasons that hurt because we took time to grieve them.

The 24-hour rule isn't about ignoring your emotions. It's about giving them their place without giving them permanent residence.

Honor your wins. Grieve your losses. Then continue the journey.

Some people spend their lives helping others find direction. Dr. Andrew Chisel is one of those people.Over the years, hi...
06/04/2026

Some people spend their lives helping others find direction. Dr. Andrew Chisel is one of those people.

Over the years, his journey has taken him through military service, ministry, leadership, mediation, and psychotherapy. While the roles have changed, one thing has remained the same: a passion for helping people navigate challenges, discover purpose, and move forward with confidence.

Dr. Chisel brings a thoughtful, compassionate approach to working with individuals and couples facing life transitions, relationship concerns, burnout, leadership challenges, questions of faith, and personal growth. He believes that meaningful change happens when people feel truly seen, supported, and understood.

We are grateful to welcome Dr. Drew Chisel to the Peacetree Family Institute team and are excited for the wisdom, experience, and care he will bring to those we serve.

Now accepting new clients via telehealth throughout Minnesota.

🌿 Better Minds, Better Business: Disconnect to Reconnect🌿 Feeling overwhelmed by the nonstop digital noise? Take a midda...
05/26/2026

🌿 Better Minds, Better Business: Disconnect to Reconnect🌿

Feeling overwhelmed by the nonstop digital noise? Take a midday pause with us at Woodland Trails Regional Park on Wednesday, May 27 | 12:00–1:30 PM.

Bring a lunch and join a short discussion on digital overload, mental wellness, and healthy boundaries—followed by a casual walk on the trails to unplug, recharge, and reconnect.

Pack your lunch. Lace up your walking shoes. Let’s unplug together!
Address: Woodland Trails Regional Park, 20135 Elk Lake Rd NW, Elk River, MN

As Memorial Day weekend comes to a close, we continue to remember, honor, and thank the brave men and women whose sacrif...
05/26/2026

As Memorial Day weekend comes to a close, we continue to remember, honor, and thank the brave men and women whose sacrifices shaped our freedom. 🇺🇸

“A nation which forgets its defenders will itself be forgotten.” — Woodrow Wilson

Self-care can look like a bubble bath, but it also looks like choosing yourself! Let's care for our mental health this m...
05/22/2026

Self-care can look like a bubble bath, but it also looks like choosing yourself! Let's care for our mental health this month. 🤍

Set a boundary without guilt!

Show up for yourself in small, consistent ways!

Reach out for support before you’re empty!

If “rest” is all you can do today, that counts. If “asking” is what you need today, that counts. Give yourself credit!

Think of these mini prompts when caring for yourself today:
Boundaries: What boundary would make tomorrow 10% lighter?
Showing up for yourself: What’s one small way you can show up for yourself today?
Support: Who can you reach out to today?

READ CAPTIONMigraines are not solely neurological and may be influenced by musculoskeletal tension and nervous system dy...
05/21/2026

READ CAPTION
Migraines are not solely neurological and may be influenced by musculoskeletal tension and nervous system dysregulation.
Chronic restriction in the cervical, shoulder, and fascial systems can contribute to recurring symptoms.
When these patterns persist, pain may continue despite standard treatment.

Physiological Contributing Factors

Muscular & Fascial Tension
- Increased tension in the cervical and upper shoulder musculature may contribute to migraine patterns
- Myofascial restriction can create pressure and reduce mobility
- Deep tissue work targets these areas to reduce restriction and improve function

Nervous System Dysregulation
- The nervous system may remain in a state of chronic sympathetic activation
- This can increase sensitivity to pain and contribute to - migraine frequency or intensity
- Therapeutic work supports down-regulation and improved physiological balance

Lymphatic & Circulatory Factors
- The lymphatic system supports fluid regulation and inflammatory response
- Impaired flow may contribute to pressure and systemic overload
- Lymphatic drainage supports circulation and reduction of physiological stress
Located at 11090 183rd Circle NW, Elk River MN 55330

Contact us:
www.peacetreefamilyinstitute.com
[email protected]
763-777-1381

Address

11090 183rd Circle NW Suite C
Elk River, MN
55330

Telephone

+17637771381

Website

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