06/10/2026
"A guide to sleeping well" is the latest podcast episode.
https://open.spotify.com/episode/7JmDbYac1CCHNhzGdHpbMH?si=NV9NfvHpR1K7vcyBMFPtog
Some of the most frequent questions I get are about sleep, mattresses and pillows. During this episode we discuss all these and more.
Wishing you Health and Happiness,
Dr Mark Lindholm
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