True U Counseling

True U Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True U Counseling, Mental Health Service, 3403 N 191st Avenue, Elkhorn, NE.

This is a refuge for individuals ready to unlock their full potential and restore their true self”You can choose to change in a state of despair and suffering or you in a state of joy and inspiration” Start your change today by making an appointment!

Which one of these is you? Also, which rumination is your favorite (that I might have missed)?
06/25/2026

Which one of these is you?

Also, which rumination is your favorite (that I might have missed)?

Friendly reminder from your local therapist!
06/22/2026

Friendly reminder from your local therapist!

Respectfully, we aren’t doing these any longer. Some of these things have become normalized that we don’t even realize t...
06/19/2026

Respectfully, we aren’t doing these any longer.
Some of these things have become normalized that we don’t even realize that they are wrecking our mental health!

Your journey is unique and it doesn’t have to look like someone else’s or make sense to other people! Your peace is more important than others’ approval!

The right people won’t leave because you set a boundary. They’ll adjust because they value the relationship they have wi...
06/16/2026

The right people won’t leave because you set a boundary.
They’ll adjust because they value the relationship they have with you!

The people meant for you will respect your limits, not resent them!

Ok, I had a little bit too much fun with this one. What did I miss? Please remember that social media is not a replaceme...
06/09/2026

Ok, I had a little bit too much fun with this one. What did I miss?

Please remember that social media is not a replacement for treatment by a professional mental health therapist.
This content is created for education and entertainment purposes only.

Does everyone think you have it altogether… but inside you’re constantly overthinking everything? Maybe you’re the perso...
06/04/2026

Does everyone think you have it altogether… but inside you’re constantly overthinking everything? Maybe you’re the person everyone relies on because you are the responsible, capable, and dependable one?

Despite looking successful on the outside, you might find yourself constantly questioning your decisions, replaying conversations, and wondering if you’re doing enough.

Caring that pressure of trying to get everything right can be exhausting.

I help high-functioning adults reduce anxiety, build self trust, and develop healthier ways of coping so they can stop living in constant self doubt and start feeling more at peace.

Working with therapy clients in NE (in-person and telehealth), FL, TX, CO (telehealth).

Book a free intro call at the link in my bio!

If you are ready to feel calmer, more confident, and more connected to yourself, I’d love to support you!!

The older I get…
06/03/2026

The older I get…

That’s all!
06/03/2026

That’s all!

No caption needed!
05/30/2026

No caption needed!

Some family wounds don’t come from what happened once. They come from feeling unseen, unheard, misunderstood, and emotio...
05/27/2026

Some family wounds don’t come from what happened once. They come from feeling unseen, unheard, misunderstood, and emotionally abandoned by the people you needed most.

Address

3403 N 191st Avenue
Elkhorn, NE
68022

Telephone

+14026250091

Website

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