Pieces of Me, 1908 N 203rd Street Suite 5, Elkhorn, NE (2026)

08/12/2026

May the energy, passion, and vision of our youth inspire a brighter future for all! 🌟

As part of our ongoing commitment to supporting young people, International Youth Day highlights the challenges children and young adults face around the world while celebrating the importance of creating safe, supportive environments where they can grow, thrive, and overcome adversity. Today, we recognize the resilience of our youth and their ability to navigate challenges, resolve conflicts, and build hope for the future.

Here are a few ways to help strengthen emotional well-being in children and young adults:

❤️ Encourage them to identify and express their feelings.
🗣️ Let them know it's okay to ask for help.
🏡 Establish routines that promote stability and a sense of security.
🤝 Foster open communication, trust, and meaningful connections.

Together, we can empower the next generation, nurture resilience, and help every young person build a foundation for positive mental health.

08/10/2026

You’ve got this! 💪

Heading back to school can bring a mix of excitement and stress for students—and parents—of all ages. Common stressors may include:

• Adjusting to new routines.
• Increased academic expectations.
• Navigating friendships and social changes.

Here are a few ways to help manage back-to-school stress:

🗣️ Foster open communication and create a supportive environment.
💆 Practice relaxation and mindfulness techniques.
❤️‍🩹 Build healthy daily routines that support both physical and mental well-being.

🖍️ Check out our Back-to-School coloring page—a fun and relaxing way to unwind, practice mindfulness, and take a break during the busy school season!

08/07/2026

🚨Coming soon!

We are excited to announce another integral piece of our team will be joining us in October! 🧩

Marie Ganiev is a Board-Certified Psychiatric Mental Health Nurse Practitioner who provides a compassionate, patient-centered approach to care. She has over 14 years of experience caring for individuals across a variety of mental health settings, including residential, group homes, inpatient psychiatric, acute hospital units and outpatient clinics.

Marie specializes in the evaluation and treatment of a wide range of mental health conditions including depression, anxiety disorders, bipolar disorder, Schizophrenia, schizoaffective disorder, attention deficit hyperactivity disorder, trauma-related disorders, alcohol and substance use disorders, binge eating disorder, and other psychiatric conditions. Believing that caring for the whole person, mind, body, and spirit can help achieve mental wellbeing, she is dedicated to provide mutual respect and empower patients as active partners in their healing journey by giving them the knowledge, tools, and support they need to live healthier and fulfilling lives.

Please join us in welcoming Marie to Pieces of Me! 🎉

To read more about her background, visit our website: www.piecesofmeomaha.com

08/05/2026

Taking a moment to check-in with yourself is an important part of caring for your mental well-being. ❤️‍🩹

Pause and ask yourself: How am I feeling today? What do I need right now?

Whether it's rest, connection, movement, or simply a few quiet moments, listening to your mind and body can help you better manage stress and build resilience. Remember, self-awareness isn't about being perfect—it's about recognizing your needs and taking small, meaningful steps to support your overall well-being.

07/24/2026

🩷 Make your mind matter!

Self-Care Day is a reminder that taking care of yourself is not a luxury—it's a necessity. Prioritizing self-care empowers you to support your mental, emotional, and physical well-being, helping you build resilience and manage life's challenges. Whether it's taking time to rest, practicing mindfulness, connecting with loved ones, or engaging in activities that bring you joy, caring for your mind is an important step toward overall wellness. Make self-care a priority today and every day, because investing in yourself is one of the most meaningful ways to thrive.

07/22/2026

Celebrate every step toward recovery 🎉

Today highlights the importance of protecting and promoting brain health throughout every stage of life. Brain health and mental health are closely connected, as a healthy brain supports emotional well-being, resilience, memory, and overall quality of life. World Brain Day serves as a reminder to prioritize habits that support both brain and mental wellness, including getting enough sleep, staying physically active, managing stress, maintaining social connections, and seeking support when needed.

Recovery is also a journey that involves caring for both the mind and the brain through connection, hope, and healthy habits. Whether recovering from a mental health condition, substance use, or a neurological illness, access to support, treatment, and compassionate care can make a meaningful difference.

By raising awareness and encouraging early intervention, we can help reduce stigma, promote understanding, and empower individuals to take proactive steps toward lifelong health and well-being.

07/16/2026

Compassionate Care. Anytime. Anywhere. 🫶

The 988 Su***de and Crisis Lifeline anniversary recognizes the continued expansion of access to mental health crisis support and the lifesaving impact of timely intervention. Since its launch, 988 has helped connect millions of people with trained crisis professionals, raising awareness that support is available for anyone experiencing emotional distress, mental health challenges, or suicidal crisis. The anniversary also highlights the importance of connection, choice, and collaboration—connecting individuals with compassionate care, empowering people to choose support that meets their needs, and fostering collaboration among communities, providers, and crisis response systems to improve mental health outcomes and save lives.

07/06/2026

Small changes = big wins for your health. 💪

Alcohol Awareness Week is an opportunity to raise awareness about the impact alcohol can have on physical and mental health while encouraging informed, healthy choices. It promotes open conversations about responsible alcohol use, reducing stigma around seeking help, and supporting individuals and families affected by alcohol misuse. By increasing education, fostering connection, and encouraging access to support and recovery resources, Alcohol Awareness Week helps build healthier, more resilient communities.

06/27/2026

Healing is possible. Hope is real. 🩵

Post-Traumatic Stress Disorder; a mental health condition that can develop after experiencing or witnessing a traumatic event. Today aims to educate the public about the signs and symptoms of PTSD, reduce stigma surrounding mental health challenges, and encourage those affected to seek support and treatment. PTSD Awareness Day also honors the strength and resilience of individuals living with mental health challenges while promoting understanding, compassion, and access to resources that can help people on their path to recovery.

06/20/2026

Today, we were honored to attend a mental health event that highlighted the importance of connection, resilience, and trauma healing. The experience provided a meaningful opportunity to listen, learn, and engage in conversations centered on well-being and recovery. It was inspiring to be part of a space dedicated to fostering understanding, support, and hope for individuals on their healing journeys.

A huge shout out to Kyler Erickson, the keynote speaker, dedicating mission for HOPE.

Check out the keynote speaker and panel members here: https://www.youtube.com/live/nBpfhOjdVRU?is=GgxvOuIre-uiIsr-

Pieces of Me

08/12/2026

08/10/2026

08/07/2026

08/05/2026

07/24/2026

07/22/2026

07/16/2026

07/06/2026

06/27/2026

06/20/2026

Address

Website

Alerts

Shortcuts

Share

Category

Listing takedown request