Pieces of Me

Mental Health Services

06/15/2026

Men's Health Week is observed each year to raise awareness about the physical and mental health challenges that affect men and encourage them to prioritize their overall well-being. While regular checkups, healthy eating, and physical activity are important, the week also highlights the significance of mental health. Many men experience mental health concerns but may be less likely to seek help due to stigma or societal expectations. Men's Health Week encourages open conversations about mental wellness, emotional resilience, and the importance of reaching out for support when needed. By promoting education, prevention, and early intervention, the week aims to help men lead healthier, happier lives and reminds everyone that mental health is just as important as physical health.

06/05/2026

We are a safe space 🌈

Pride Month is celebrated each June to honor the LGBTQ+ community and promote equality, acceptance, and inclusion for all people. It is a time to recognize the contributions, history, and achievements of LGBTQ+ individuals while also raising awareness about the challenges many still face. Pride Month encourages people to celebrate diversity, support one another, and foster communities where everyone feels valued and respected. Through events, education, and advocacy, we are reminded of the importance of treating all people with dignity and respect.

06/03/2026

June is PTSD Awareness Month, a time to increase understanding and support for those affected by Post-Traumatic Stress Disorder. PTSD can interfere with daily life, but recovery is possible with treatment. Awareness efforts can help reduce stigma and isolation for over 12 million adults living with this condition annually.

This month, we recognize the courage, hope, and strength it takes to overcome invisible scars by encouraging compassion, awareness, and access to care for those on the path to healing.

For resources and emergency services, visit our website for more information: www.piecesofmeomaha.com/resources

06/01/2026

😃 Be the reason someone smiles today!

05/11/2026

Your anxiety and depression is nothing to be ashamed of. 💚

National Anxiety and Depression Awareness Week focuses on raising awareness and encouraging understanding of these common mental health challenges, affecting millions of people each year. Highlighting new life, growth, and hope, we remind individuals that healing and progress are possible. By encouraging people to recognize symptoms in themselves and loved ones, it works to reduce the shame and stigma that often cause individuals to suffer in silence. We encourage individuals to reach out to others, check in on mental health, and seek professional support when needed.

Seeking help is a strong and positive step forward.

05/10/2026

National Prevention Week is a time to focus on the power of small, positive choices and the impact they can have on our future. It reminds us that you don’t have to see your whole path ahead to take one step forward. 💪

It aims toward increasing awareness and action around substance use prevention and mental health promotion, encouraging individuals and communities to support healthier lifestyles. By engaging people of all ages, it aims to prevent substance use disorders, including alcohol misuse, while promoting celebration of possibilities and the idea that change and growth are always within reach.

If you or someone you know is struggling with substance misuse, visit our website for more resources: www.piecesofmeomaha.com

05/05/2026

Children’s Mental Health Awareness Week highlights the importance of supporting the emotional well-being of young people, highlighting fresh starts and optimism of hope for children and teens. 💚

Focusing on action, it aims to raise awareness, reduce stigma, and connect families with resources that support youth mental health. It also emphasizes the need for mental health services to be treated with the same urgency and importance as physical health, ensuring that children receive the care, acceptance, and strength they need to grow and thrive. 🌻

05/03/2026

Survivorship, support, and solidarity 🔵

Maternal Mental Health Month raises awareness about the emotional well-being of mothers before and after childbirth, highlighting that perinatal mental health disorders—including postpartum depression, anxiety, and PTSD—are the number one complication of childbirth. Affecting 1 in 5 women, these conditions are more common than many realize, making education and support essential. This month aims to:

•Promote awareness
•Encourage open conversations
•Reduce stigma associated with accessing appropriate care
•Highlight resources so that mothers feel seen, supported, and empowered to seek help when needed

No one has to face these challenges alone. For more information and resources, visit our website: www.piecesofmeomaha.com

05/01/2026

More good days, together! 💚

Mental Health Awareness Month highlights the importance of caring for our emotional and psychological well-being. It focuses on reducing stigma, encouraging open conversations, and reminding people that seeking help is a sign of strength, not weakness. The month also emphasizes supporting community wellness by fostering understanding and connection among individuals. By promoting actionable mental health resources, it empowers people to take practical steps toward improving their mental health and supporting others around them.

04/14/2026

Laughter is the best medicine 😃

Moment of Laughter Day encourages us to laugh away our worries and take a break from the stress of everyday life. It reminds us to look beyond our anxious routines and find simple moments that bring smiles to our faces. Laughter has a powerful and positive effect on our health and overall well-being. Today is initiated to improve our perspectives and inspire people everywhere to embrace joy, share happiness, and appreciate the uplifting power of laughter.

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1908 N 203rd Street Suite 5
Elkhorn, NE
68022

Website

http://piecesofmeomaha.com/

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