Recharge

Recharge RECHARGE is your opportunity for sustainable health. A seamless integration of small group fitness, physical therapy, and health data tracking. To move better.
(1)

The journey to healthy starts at RECHARGE! Why Did We Open Recharge? We've been a practicing doctors of physical therapy for several years, in Howard County. Over the years we started to realize health and more importantly well-being is not simply treating low back, neck or shoulder pain. It became very clear that healthcare was designed on a reactive, instead of a proactive foundation. Research o

f national numbers on obesity, opioids addiction, and depression certainly supported that theory. There had to be a better way. Our community deserves better. That’s why Recharge was created. We not only used our experience as clinicians, we also looked at emerging research and data. We know that exercise has tremendous benefit both physically and mentally. We know that physical therapy helps people move better and become pain free naturally and effectively. Finally, we know mindfulness training is tremendous at reducing stress. Yet, those three services are typically silo’d between different providers or companies. It’s hard enough to find time for one! Recharge integrates fitness, physical therapy and mindfulness. All under one roof. HoCo CrossFit classes are developed and led by doctors of physical therapy. Physical therapy is one on one and always with a doctor of physical therapy so there are no wait times, no insurance limitations and no guessing who your clinician will be. Mindfulness is integrated throughout all services as well as dedicated with unique mindfulness room for practice. Recharge|HoCo CrossFit is a place you can come to feel better. To live a healthier life. This is your health hub. Come visit!

The strongest people in here are usually the ones who just keep showing up.
06/07/2026

The strongest people in here are usually the ones who just keep showing up.

Training next to other people makes the hard days easier, even when you're all on something different. ...
06/06/2026

Training next to other people makes the hard days easier, even when you're all on something different.

She makes it look calm. It isn't. That's the part we love.
06/05/2026

She makes it look calm. It isn't. That's the part we love.

The reps are yours. The room is shared.
06/04/2026

The reps are yours. The room is shared.

A full class doing the work. That's the whole thing.
06/03/2026

A full class doing the work. That's the whole thing.

Lifting next to your gym friends turns a hard workout into a fun one.
06/02/2026

Lifting next to your gym friends turns a hard workout into a fun one.

Not every day is a good day to train. She trains anyway.
06/01/2026

Not every day is a good day to train. She trains anyway.

The wall says it. Class proves it.
05/31/2026

The wall says it. Class proves it.

She brings this energy every time. We're better when she's here.
05/30/2026

She brings this energy every time. We're better when she's here.

The kind of strong you can't fake.
05/29/2026

The kind of strong you can't fake.

Address

9200 Old Annapolis Road
Ellicott City, MD
21045

Opening Hours

Monday 6am - 7pm
Tuesday 5:15am - 7:15pm
Wednesday 7:15am - 7:15pm
Thursday 5:15am - 7:15pm
Friday 5:15am - 7:15pm
Saturday 9am - 1pm

Telephone

+14435837093

Website

Alerts

Be the first to know and let us send you an email when Recharge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Recharge:

Shortcuts

Share