Falecia's Take Back Ya Fitness Collaborative

03/24/2026

If you’ve been saying…
👉 “I need to get back in shape.”
👉 “I used to ride, but life got in the way.”
👉 “I don’t even know where to start anymore.”
This is for YOU.
Take Back Ya Fitness was created because we believe one thing:
Your best years of movement are NOT behind you.
That’s exactly why I created
🚴🏾‍♀️ It’s Never Too Late to Ride
This isn’t about being fast.
This isn’t about being perfect.
This is about:
✔ Getting back on the bike after years off
✔ Building strength safely after injury or surgery
✔ Finding a supportive community that gets it
✔ Creating a lifestyle that helps you age strong and confidently
And I’m walking you through ALL of it in our upcoming FREE Information Session.
✨ If you’ve been waiting for a sign… THIS IS IT.
Tonight at 7pm
👉 Save your spot here: https://tinyurl.com/bdvv88h2
Let’s take it one ride at a time.

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11/27/2025

11/17/2025

Today's Topic: The holidays are just around the corner. What is the one thing you will do differently this holiday season to not pack on extra pounds?

11/14/2025

Lets move this forward!!

03/24/2025

Happy Monday!

03/18/2025

Hey Take Back Ya Fitness Family,

I wanted to take a moment to check in. Over the past few weeks, I’ve been taking care of a close family member who had a stroke. It’s been a challenging time, and I had to step away from posting here to focus on what mattered most—family.

But I’m still here. And I’m still committed to this journey. 🚴‍♀️💙

If you’ve also struggled to stay on track because of life’s unexpected challenges, I see you. It’s okay to pause, reset, and start again when you’re ready. Taking back your fitness isn’t about perfection—it’s about showing up when you can.

Let’s get back to moving, one step (or one ride) at a time! Drop a 💪 if you’re ready to recommit to yourself, even in small ways. Let’s do this together!

💙 Falecia

03/04/2025

Day 4 of March Challenge!