Sammie Noeson LMT

Sammie Noeson LMT ✨ When life shifts, your body feels it first
💆‍♀️ Advanced body + energy restoration
🌿 Crystals + Ritual tools for lasting support
đź“Ť Ellicottville, NY

BY APPOINTMENT ONLY

Happy Mother’s DayEspecially to you, the mom who carries the invisible weight, not just of the decision making, scheduli...
05/11/2026

Happy Mother’s Day

Especially to you, the mom who carries the invisible weight, not just of the decision making, scheduling and everyday task management… while I see and honor that heaviness of motherhood for sure, I see you with the unexplainable exhaustion, pain and sadness that sits deep within the body, source unknown

To the moms who are toeing the line trying to do right by your children while still making sense of your own childhood or navigating a longing that you can’t name.

I see you, the mother who feels a profound tiredness that sleep cannot fix, because it is the exhaustion produced by the nervous system, not the body. I see you carrying that unspoken anxiety of trying to do everything right, and the crushing guilt of feeling like it is still never enough.

You are not failing because you feel this weight, your body is simply trying to process a lifetime of holding everything together for everyone else.

Helping you is why I do the work I do!

Today, my hope for you is a moment of true exhale. You do not have to have it all figured out, you do not have to put on a brave face, and you do not have to heal it all today. Your worth as a mother is not measured by how much suffering you can silently endure or how much you can keep it all together.

You are seen, you are valued, you are loved, you are allowed to be supported and most of all: you are allowed to just be, exactly as you are.

04/11/2026

So excited to be offering Mini CranioSacral sessions at the market!

11/04/2025

You get these headaches, the kind you can function through, but they keep coming back.

You’ve gained weight even though nothing about your diet or lifestyle has really changed. So you buy another program, another plan, hoping this one will finally “be the one that actually works.”

You’re not as motivated as you used to be. The dishes, the workload, the kids-everything feels heavier than it should. You try to mindset your way out of it, but that only leave you feeling guilty that the heaviness is still there

Here’s the truth: You’re Not BROKEN!

This isn’t a headache problem.
It’s not a weight gaining problem
It’s not a mindset problem.

It’s your body screaming “WE CAN’T LIVE LIKE THIS ANYMORE”

The Leveling Ritual is your space to finally listen. A space to quiet the noise, so you can finally hear the whisper underneath… the part of you that already knows what you need.

In this 2.5-3 hour experience, you are supported physically, energetically and emotionally.

Through gentle touch and energy work, you reconnect to your inner wisdom and release the weight your body has been carrying.

Crystals, herbs and tools will be selected based just for you, creating a space designed around what YOU need most.

You don’t leave “fixed.”
You leave restored.
Steadier.
And with space to reconnect with the part of you that’s been waiting beneath the noise.

DM me to schedule your ritual today

You feel exhausted… and even a full nights sleep isn’t touching it. You look forward to your pillow at night, but by the...
10/23/2025

You feel exhausted… and even a full nights sleep isn’t touching it.

You look forward to your pillow at night, but by the time your head hits it, it feels like you’ve lived multiple lives in on day.
Sleep either won’t come, or when it does, it doesn’t take away the heaviness you feel deep in your bones.

Still, life calls. Work, kids, relationships- they all require you to be “on”, so you down your coffee and push through… running on fumes… again.

You think that a suppliment might fix it…
Or a massage…
Or a week of sleeping in….
Or a vacation…

But THIS EXHAUSTION? It’s deeper than that.

This is your soul calling.
The next version of you is nudging you awake, ready for you to rise in a whole new way.

The Leveling Ritual is your permission to pause.
To restore the part of you that is weary.
To finally exhale after holding it together for so long.

In this 2.5-3 hour experience, you are supported physically, energetically and emotionally.

Through gentle touch and energy work, you reconnect to your inner wisdom and release the weight of what has been invisibly draining you.

Crystals, herbs and tools will be selected based just for you, creating a space designed around what YOU need most.

You don’t leave “fixed.”
You leave restored, steadier and with space to reconnect with the part of you that’s been waiting underneath the exhaustion.

DM me to schedule your ritual today

The ugly cry kind… with snot, shaking and tears that feel like they’ll never stop. Maybe an uninvited memory surfaces an...
10/06/2025

The ugly cry kind… with snot, shaking and tears that feel like they’ll never stop.

Maybe an uninvited memory surfaces and you’re left wondering why something from decades ago is finding its way through your body today.
Maybe it doesn’t and you’re left feeling confused, and even betrayed by your own body.

What if it wasn’t so random?
What if those emotions are your body’s way of clearing space… space for a steadier, stronger version of you to emerge?

A version anchored in who she is.
A version not rattled by storms, not drained by the day-to-day, not questioning her worth or her path.

That’s the space the Leveling Ritual was created for.

This 2.5–3 hour experience helps you release what your body has been holding — physically, emotionally, and energetically. Using gentle touch, energy work, and somatic practices, we create room for you to reconnect with yourself. Crystals and other elemental tools are chosen just for you to amplify that release and support what comes next.

You don’t leave “fixed.”
You leave clearer, steadier, and with space to step into the version of you who knows she’s enough… exactly as she is.

DM me to schedule your ritual.

You open up your social media to feel like you’re being attacked… every single time.One post shames choices you’ve had a...
09/27/2025

You open up your social media to feel like you’re being attacked… every single time.

One post shames choices you’ve had as a parent….

One post makes you feel inferior in your business…

Another makes you wonder what you are doing wrong- why haven’t you manifested the life of your dreams…

All while the major news stories are shared over and over again making your chest heavy, your head swirl and by the time you are done scrolling you are filled with rage.

WHY AM I SO ANGRY?!?

Part of it is because your nervous system doesn’t know that all of the noise you’re consuming, is in-fact outside of you. It doesn’t know you’re safe in your home or in your car and that the threats that it feels are right outside your door are houses, towns, states or even countries away.

That other key part? That’s your values and subconscious beliefs getting rubbed up against with some sandpaper- it feels rough to say the least.

BUT WHYYYY?!?

You are being called to step into a new version of yourself.
An unshakeable version.
One so confident in your values that you don’t bat an eye at the people questioning them. One so rooted in knowing what’s right for you that you don’t give a sh*t when other people question it✌️
One so guided that you know the right people and information will find it to you.

How do we connect with her?

The Leveling Ritual

This 2.5-3 hour experience is a space to release all that you are holding on to physically, emotionally and energetically…queue the full body exhale.

Through the use of light touch techniques, energy work and somatic tools, we ground you into who you are and introduce your nervous system to safety.

Curated crystals, herbs and other ritual tools will be selected based on your particular needs to amplify your innate ability to release the invisible weight you carry and detach from the connections and ideas that are no longer serving you.

You will leave this experience feeling grounded, empowered and with space to connect with the unshakeable women within you.

DM me to schedule your ritual today

You’re holding it together.Work gets done.The house runs.You’re “fine.”But fine doesn’t feel like freedom.Fine doesn’t l...
09/14/2025

You’re holding it together.
Work gets done.
The house runs.
You’re “fine.”

But fine doesn’t feel like freedom.
Fine doesn’t let you wake up light, energized, and ready to actually enjoy your life.

That’s where the Signature Massage + Energy Reset comes in.
Through gentle yet powerful touch, it releases the stress your body and energy have been carrying… so ease can finally take its place.

Life isn’t meant to be just manageable.
It’s meant to feel like living: whether that’s hiking trails in the great outdoors or simply shopping at your local boutique without tension weighing you down.

👉 If fine is no longer enough. Book your reset today.

I had the most beautiful time doing a massage this weekend.It was my second time traveling to this incredible soul—refer...
07/15/2025

I had the most beautiful time doing a massage this weekend.
It was my second time traveling to this incredible soul—referred by one of my favorite ladies (I really do get to work with the best people).

What started as a reflexology session has naturally evolved into something bigger:
-A signature blend of reflexology, energy work, craniosacral therapy, and crystals.

It’s become the kind of session where…
The body softens.
A deeper truth comes forward.
And the healing goes way beyond the physical.

This is what lights me up.

It’s more than massage—it’s a safe, grounded space to release, reset, and realign.
And when I’m lit up? You better believe you get off my table glowing.

If this kind of all-encompassing support is what your body (and soul) have been craving
DM me.
I’ve got a few summer spots left—and I’d love to save one for you!

Address

32 W. Washington Street
Ellicottville, NY
14141

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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