Sammie Noeson LMT

Sammie Noeson LMT ✨ When life shifts, your body feels it first
💆‍♀️ Advanced body + energy restoration
🌿 Crystals + Ritual tools for lasting support
📍 Ellicottville, NY

BY APPOINTMENT ONLY

04/11/2026

So excited to be offering Mini CranioSacral sessions at the market!

11/04/2025

You get these headaches, the kind you can function through, but they keep coming back.

You’ve gained weight even though nothing about your diet or lifestyle has really changed. So you buy another program, another plan, hoping this one will finally “be the one that actually works.”

You’re not as motivated as you used to be. The dishes, the workload, the kids-everything feels heavier than it should. You try to mindset your way out of it, but that only leave you feeling guilty that the heaviness is still there

Here’s the truth: You’re Not BROKEN!

This isn’t a headache problem.
It’s not a weight gaining problem
It’s not a mindset problem.

It’s your body screaming “WE CAN’T LIVE LIKE THIS ANYMORE”

The Leveling Ritual is your space to finally listen. A space to quiet the noise, so you can finally hear the whisper underneath… the part of you that already knows what you need.

In this 2.5-3 hour experience, you are supported physically, energetically and emotionally.

Through gentle touch and energy work, you reconnect to your inner wisdom and release the weight your body has been carrying.

Crystals, herbs and tools will be selected based just for you, creating a space designed around what YOU need most.

You don’t leave “fixed.”
You leave restored.
Steadier.
And with space to reconnect with the part of you that’s been waiting beneath the noise.

DM me to schedule your ritual today

You feel exhausted… and even a full nights sleep isn’t touching it. You look forward to your pillow at night, but by the...
10/23/2025

You feel exhausted… and even a full nights sleep isn’t touching it.

You look forward to your pillow at night, but by the time your head hits it, it feels like you’ve lived multiple lives in on day.
Sleep either won’t come, or when it does, it doesn’t take away the heaviness you feel deep in your bones.

Still, life calls. Work, kids, relationships- they all require you to be “on”, so you down your coffee and push through… running on fumes… again.

You think that a suppliment might fix it…
Or a massage…
Or a week of sleeping in….
Or a vacation…

But THIS EXHAUSTION? It’s deeper than that.

This is your soul calling.
The next version of you is nudging you awake, ready for you to rise in a whole new way.

The Leveling Ritual is your permission to pause.
To restore the part of you that is weary.
To finally exhale after holding it together for so long.

In this 2.5-3 hour experience, you are supported physically, energetically and emotionally.

Through gentle touch and energy work, you reconnect to your inner wisdom and release the weight of what has been invisibly draining you.

Crystals, herbs and tools will be selected based just for you, creating a space designed around what YOU need most.

You don’t leave “fixed.”
You leave restored, steadier and with space to reconnect with the part of you that’s been waiting underneath the exhaustion.

DM me to schedule your ritual today

The ugly cry kind… with snot, shaking and tears that feel like they’ll never stop. Maybe an uninvited memory surfaces an...
10/06/2025

The ugly cry kind… with snot, shaking and tears that feel like they’ll never stop.

Maybe an uninvited memory surfaces and you’re left wondering why something from decades ago is finding its way through your body today.
Maybe it doesn’t and you’re left feeling confused, and even betrayed by your own body.

What if it wasn’t so random?
What if those emotions are your body’s way of clearing space… space for a steadier, stronger version of you to emerge?

A version anchored in who she is.
A version not rattled by storms, not drained by the day-to-day, not questioning her worth or her path.

That’s the space the Leveling Ritual was created for.

This 2.5–3 hour experience helps you release what your body has been holding — physically, emotionally, and energetically. Using gentle touch, energy work, and somatic practices, we create room for you to reconnect with yourself. Crystals and other elemental tools are chosen just for you to amplify that release and support what comes next.

You don’t leave “fixed.”
You leave clearer, steadier, and with space to step into the version of you who knows she’s enough… exactly as she is.

DM me to schedule your ritual.

You open up your social media to feel like you’re being attacked… every single time.One post shames choices you’ve had a...
09/27/2025

You open up your social media to feel like you’re being attacked… every single time.

One post shames choices you’ve had as a parent….

One post makes you feel inferior in your business…

Another makes you wonder what you are doing wrong- why haven’t you manifested the life of your dreams…

All while the major news stories are shared over and over again making your chest heavy, your head swirl and by the time you are done scrolling you are filled with rage.

WHY AM I SO ANGRY?!?

Part of it is because your nervous system doesn’t know that all of the noise you’re consuming, is in-fact outside of you. It doesn’t know you’re safe in your home or in your car and that the threats that it feels are right outside your door are houses, towns, states or even countries away.

That other key part? That’s your values and subconscious beliefs getting rubbed up against with some sandpaper- it feels rough to say the least.

BUT WHYYYY?!?

You are being called to step into a new version of yourself.
An unshakeable version.
One so confident in your values that you don’t bat an eye at the people questioning them. One so rooted in knowing what’s right for you that you don’t give a sh*t when other people question it✌️
One so guided that you know the right people and information will find it to you.

How do we connect with her?

The Leveling Ritual

This 2.5-3 hour experience is a space to release all that you are holding on to physically, emotionally and energetically…queue the full body exhale.

Through the use of light touch techniques, energy work and somatic tools, we ground you into who you are and introduce your nervous system to safety.

Curated crystals, herbs and other ritual tools will be selected based on your particular needs to amplify your innate ability to release the invisible weight you carry and detach from the connections and ideas that are no longer serving you.

You will leave this experience feeling grounded, empowered and with space to connect with the unshakeable women within you.

DM me to schedule your ritual today

You’re holding it together.Work gets done.The house runs.You’re “fine.”But fine doesn’t feel like freedom.Fine doesn’t l...
09/14/2025

You’re holding it together.
Work gets done.
The house runs.
You’re “fine.”

But fine doesn’t feel like freedom.
Fine doesn’t let you wake up light, energized, and ready to actually enjoy your life.

That’s where the Signature Massage + Energy Reset comes in.
Through gentle yet powerful touch, it releases the stress your body and energy have been carrying… so ease can finally take its place.

Life isn’t meant to be just manageable.
It’s meant to feel like living: whether that’s hiking trails in the great outdoors or simply shopping at your local boutique without tension weighing you down.

👉 If fine is no longer enough. Book your reset today.

I had the most beautiful time doing a massage this weekend.It was my second time traveling to this incredible soul—refer...
07/15/2025

I had the most beautiful time doing a massage this weekend.
It was my second time traveling to this incredible soul—referred by one of my favorite ladies (I really do get to work with the best people).

What started as a reflexology session has naturally evolved into something bigger:
-A signature blend of reflexology, energy work, craniosacral therapy, and crystals.

It’s become the kind of session where…
The body softens.
A deeper truth comes forward.
And the healing goes way beyond the physical.

This is what lights me up.

It’s more than massage—it’s a safe, grounded space to release, reset, and realign.
And when I’m lit up? You better believe you get off my table glowing.

If this kind of all-encompassing support is what your body (and soul) have been craving
DM me.
I’ve got a few summer spots left—and I’d love to save one for you!

This page has been quiet for a bit…But yes—I’m still here.Yes—I’m still offering travel massage. 💆‍♀️And I’ve also been ...
06/29/2025

This page has been quiet for a bit…
But yes—I’m still here.
Yes—I’m still offering travel massage. 💆‍♀️
And I’ve also been supporting wellness business owners behind the scenes.

Because as much as I love working hands-on with clients…
I’ve seen so many incredible practitioners doing life-changing work—while silently drowning in the backend chaos of their business.

So here’s what else I’ve been up to:

Helping amazing folks like…

🧘‍♀️ Chiropractors
💆‍♀️ Massage therapists
🌿 Estheticians
💫 Energy workers
🩺 Acupuncturists

…who are incredible at what they do, but exhausted trying to keep it all running smoothly.

What I help with:

✅ Streamlining for more efficiency (hello, seeing more clients without adding hours)
✅ Creating or refining systems—for clarity + consistency
✅ Empowering staff without the micromanage energy
✅ Implementing programs + coaching you’ve already invested in
✅ Helping solo pros delegate without feeling like they’re losing control

So whether you’re ready to book your next massage,
Or you’re a wellness pro who could use real, aligned support…

DM me. I’d love to support you. 💛

Moms: the real MVPs of snack duty, emotional regulation, and finding things literally no one else can find.Today, we rai...
05/11/2025

Moms: the real MVPs of snack duty, emotional regulation, and finding things literally no one else can find.

Today, we raise our herbal tea, crystal-infused water and coffee of all temperatures to you.
You give your all—let’s make sure you get some too.

Happy Mother’s Day from Sammie Noeson, LMT
Here to help you relax the muscles you didn’t even know were tense.
(And yes, gift cards are still available because you deserve a timeout… the good kind.)

Rooted in RenewalA Mother’s Day gift that grows with her.For the moms in your life—The ones who carry their families in ...
05/05/2025

Rooted in Renewal
A Mother’s Day gift that grows with her.

For the moms in your life—
The ones who carry their families in their arms, in their bodies,
and in the invisible mental weight of every decision, every detail, every moment of care.

She doesn’t need another mug or candle.
She needs space to exhale.
To reconnect with her body.
To feel held—for once—not just needed.

This year, gift her a moment of real renewal:

→ Buy a massage gift card ($120+)
→ Receive a free plant from McKune Family Landscaping, Greenhouse & Gifts to give alongside it
Her massage will take place in the comfort of her home or the location of her choice—I bring the care to her.

Because her body deserves the same tending she gives everyone else.
Because healing isn’t indulgent—it’s necessary.

You can choose:
* A wrapped & ready gift card + plant for pickup or local delivery
* OR a digital gift certificate sent via email, with her plant available to pick up later

Available through Sunday.
Pickup at McKune Greenhouse & Gifts (Machias) or local delivery available.
Full details at checkout

DM to claim yours or tap the link in bio to purchase.

Quick heads-up!Starting May 30, my session pricing will be adjusting to reflect the expanded depth of care, travel, and ...
05/04/2025

Quick heads-up!

Starting May 30, my session pricing will be adjusting to reflect the expanded depth of care, travel, and transformation I bring to your healing journey.

If you’ve been thinking about booking — this is your moment.

Book before May 30 to lock in current rates for any upcoming session.

Current offerings:
* 75 minute new client travel massage
* 60 minute travel massage
* 90 minute travel massage
* Prenatal travel massage
* Postpartum travel massage
* Induction travel massage

Book here: sammienoesonlmt.as.me

Please note: Extended travel fees may apply for 25+ miles, tolls, or special accommodations. I’ll always confirm with you in advance.

Let me know if you have questions about what to book — I’m happy to guide you.

👉Tag a friend who needs to know, or DM me to book directly

Address

32 W. Washington Street
Ellicottville, NY
14141

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sammie Noeson LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sammie Noeson LMT:

Shortcuts

Share

Category