The Nourished Life LLC: Nutrition Therapy and Diabetes Care

The Nourished Life LLC: Nutrition Therapy and Diabetes Care Great news, 99% of our clients pay $0 out of pocket. Everything is covered in full by insurance!! Schedule a visit on our website with Amie or Alia. :)

Meet with our registered dietitians virtually or in-person in Elmira, NY.

06/02/2025

🍓 Farmers markets are back in full swing this week! 🥕

Fresh produce, local businesses, and sunshine (finally)— yes, please!

Here’s where to find your weekly market fix:

📍 Elmira – Wisner Park, Wednesdays 10–2
📍 Southport – Chamberlain Acres, Sundays 11–3
📍 Corning – Riverfront Park, Thursdays 10–2
📍 Ithaca – Steamboat Landing, Sat 9–3 & Sun 10–3

Which market are you hitting first? 🥬🍅☀️

Well hey there, Facebook! 👋 It’s been a minute… okay, almost a year 😅But I’m back—and bringing snacks! I served this cla...
05/12/2025

Well hey there, Facebook! 👋 It’s been a minute… okay, almost a year 😅

But I’m back—and bringing snacks! I served this classic bruschetta at a health fair last week, and it was a total hit. Fresh, flavorful, and easy to make (aka my kind of recipe).

🥖🍅✨ Recipe below—because good food is always worth sharing!

A dietitian's top 5 tips for Thanksgiving! 🦃
11/22/2023

A dietitian's top 5 tips for Thanksgiving! 🦃

You can absolutely experience positive changes such as improved digestion, better sleep, enhanced focus/clarity, increas...
11/02/2023

You can absolutely experience positive changes such as improved digestion, better sleep, enhanced focus/clarity, increased energy, greater confidence, improved strength/endurance, and a happier disposition, all without necessarily seeing a change on the scale.

Don't let the stubborn scale discourage you. Everyone's body is different, and progress can manifest in different ways. You are doing great! Stay the course. :)

Address

200 E Church Street
Elmira, NY
14901

Telephone

+16074835939

Website

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