Heart to Heart Yoga & Healing

09/05/2026

Morning Blessing
May you wake with
a little more space inside you,
enough for a thought
you have never had before.
May curiosity pull gently
at your sleeve and lead
your attention somewhere unexpected.
May you notice one beautiful thing
before noon, and let it remind you
that wonder is still yours.
✍️ Rivers in the Ocean

09/04/2026

Have a great weekend friends!

09/04/2026

🌿 FRIDAY GENTLE YOGA + A LITTLE HOLIDAY REFLECTION 🌿

As we head into Labor Day weekend, let’s take a moment to remember that rest is part of the work, too. ❤️

We love this quote: “The miracle is not that we do the work, but that we are happy to do it.” What a beautiful reminder to find gratitude in what we do, and to give ourselves permission to pause, breathe, and simply be.

Join us Friday morning for Gentle Yoga at 9:00 a.m. and let’s ease into the holiday weekend together. 🧘‍♀️✨

Friday, September 4 at 9:00 a.m.
🌸 Gentle Yoga with Amani
💻 Zoom link and password below
Join Zoom Meeting
https://us02web.zoom.us/j/85380692214?pwd=UMbRvHbSbQZHqtRfVxa4CPB3RwZ9bo.1

Meeting ID: 853 8069 2214
Passcode: 624407

🇺🇸 HAPPY LABOR DAY WEEKEND! 🇺🇸
Heart to Heart will be CLOSED Saturday, September 5 through Monday, September 7.

Wishing you all a safe, restful and joy-filled holiday weekend! ❤️
Take time to rest… you’ve earned it. 🌿✨

09/03/2026

09/01/2026

🌅 HELLO, SEPTEMBER! 🌅
A new month. A fresh beginning. A beautiful opportunity to begin again.

As we step into September, let’s take a moment to pause, breathe, and set our intentions for the month ahead. May we move with purpose, listen to what our bodies and hearts need, and give ourselves permission to start anew. 💜

This month, let’s commit to ourselves with love and presence—one breath, one movement, one day at a time. 🧘‍♀️✨

Whether you’re joining us in person or from the comfort of home, we’d love to have you on the mat with us! 💕
Below are the Zoom links and passwords for Wednesday, September 2 and Thursday, September 3.

🌿 Come as you are. Breathe. Move. Connect.
Let’s walk intentionally into this beautiful new month together. 🙏💜

WEDNESDAY, SEPTEMBER 2

🧘‍♀️ 9:00 AM — Gentle Yoga with Amani
Join Zoom Meeting
https://us02web.zoom.us/j/81645636643?pwd=Veaxio9SIhkgx9xVmETak2VZH8Pdre.1

Meeting ID: 816 4563 6643
Passcode: 955740

🧘‍♂️ 5:00 PM — Moderate Yoga with Susan Pirozzolo
Join Zoom Meeting
https://us02web.zoom.us/j/86076443513?pwd=MyW41Uepxot85hVLV1JNOol55SeX0Z.1

Meeting ID: 860 7644 3513
Passcode: 002360

THURSDAY, SEPTEMBER 3

🌸 9:00 AM — Yoga Fusion with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/81337429226?pwd=YbMad2CbOEiTIEaC6bdx3xBnCXbA0D.1

Meeting ID: 813 3742 9226
Passcode: 378355

🌿 10:30 AM — Qigong with Terry Centrone
Join Zoom Meeting
https://us02web.zoom.us/j/89053783251?pwd=gge0dwgExm526x10HSG6u0OLZJRav6.1

Meeting ID: 890 5378 3251
Passcode: 385795

See you on the mat! 💜✨

09/01/2026

🍂✨ HELLO, SEPTEMBER! ✨🍂

A new month is here, bringing cooler mornings, changing leaves, and a beautiful invitation to slow down, turn inward, and reconnect with ourselves. 💜

September is Yoga Awareness Month, and there’s no better time to celebrate this practice we love so much at Heart to Heart Yoga & Healing. 🧘‍♀️

Yoga is so much more than the shapes we make on our mats. It’s about finding balance in our busy lives, moving our bodies with kindness, quieting the mind, breathing more deeply, and creating space to simply BE. 🌿

Whether you’ve been practicing for decades or have never stepped onto a yoga mat, you belong here. There is no perfect pose, no perfect flexibility, and no experience required. Just come as you are. ❤️

This September, we invite you to make a little more room for YOU.

✨ Breathe
✨ Move
✨ Rest
✨ Restore
✨ Connect
✨ Let go

And most importantly… come home to your heart. 💕

Here’s to a new month, new beginnings, and the beautiful practice of showing up for ourselves—one breath, one movement, one moment at a time.

🌸 Happy September, Heart to Heart family!
Let’s make this month one of mindful movement, self-care, connection, and healing.

09/01/2026

❤️❤️❤️

08/30/2026

🌿 MAKE SURE YOU INCLUDE YOURSELF THIS WEEK! 🌿

As we say goodbye to August and welcome a brand-new month, let’s remember that YOU belong on your own list of things to take care of. 💗

Whether you’re joining us in person at Heart to Heart Yoga & Healing or rolling out your mat at home, we’d love to have you practice with us! 🧘‍♀️✨

Take a little time this week to breathe, stretch, strengthen, move, and most importantly—make yourself a priority. You deserve it. ❤️

Here are the Zoom links and passwords for Monday, August 31 & Tuesday, September 1. Simply choose the class that speaks to you, grab your mat, and join us!

🌸 MONDAY, AUGUST 31
🕘 9:00 a.m. — Gentle Yoga with Amani
Join Zoom Meeting
https://us02web.zoom.us/j/87111150569?pwd=48sMl6hamQaphvSaQnnakuaiQLQhy6.1

Meeting ID: 871 1115 0569
Passcode: 523967

🕔 5:00 p.m. — All Levels Yoga with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/88207951450?pwd=YW7ZiIRB0jf47U60bpSOKnCwtbtdlU.1

Meeting ID: 882 0795 1450
Passcode: 992224

🌞 TUESDAY, SEPTEMBER 1
🕘 9:00 a.m. — Yoga Fusion with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/82439767949?pwd=mwYfhVFZuPoVqcffJwwy8pTD02uIlr.1

Meeting ID: 824 3976 7949
Passcode: 107038

In person or on Zoom… either way, make sure YOU are on the list. 💕

We’ll see you on the mat! 🧘‍♀️🌿✨