Discover Meditation with Bob Martin

09/10/2026

Bob’s new Substack blog is now LIVE!

I heard something recently.

09/09/2026

Remember it takes strength to forge ahead even when the path you are on is nothing like the one you had planned to take.

09/09/2026

The national debt just hit $40 trillion — and one law alone is about to add a tenth of that. Bob Martin breaks down the CBO math nobody in Washington wants to say out loud, walks back an argument he made himself, and shows how the debt spiral actually works. New episode of The Flow — out now on Youtube and Podbean.

09/08/2026

Catch Herman Forwood on The Flow with Bob Martin this Friday, Sept 11 🎙️

What if history’s biggest tragedies never happened—would we be better off, or lose our empathy? Herman breaks down alternate history, human nature, and his latest work.

👉 Hit subscribe on YouTube and Podbean to get notified the second it drops!

09/08/2026

Whose roof is this now? 🏚️

Forty trillion in national debt, a new law adding trillions more, and nobody in Washington wants to talk about interest. In this week's commentary on The Flow, Bob Martin tackles what happens when yesterday’s borrowing decides tomorrow’s future.

Catch the new episode this Wednesday!

09/08/2026

Ralph’s new Substack blog is now LIVE!

I like rugged clothing.

09/07/2026

⚠️ What if the tariff debate just got a lot more complicated? The Supreme Court’s tariff ruling could mean more than $100 billion in refunds—and money that was helping offset the deficit is now going back out. Bob Martin explains why following the numbers can sometimes force you to rethink your own argument.

For more about this, Watch The Flow this coming Wednesday.

09/07/2026

We've never had more ways to connect—yet so many of us feel disconnected. In this episode of The Flow: Calm Waters, Bob Martin explores what real connection means: awe, empathy, presence, and why it all starts within. From a surprising talk on climate change to simple ways to notice the wonder around you—this one's a reminder to reconnect, starting with yourself.

New episode out now on Substack!

09/06/2026

Like a lotus flower
we too have the ability to rise
from the mud, bloom out of the
darkness and radiate into the
world.

09/06/2026

🚨 The scary part of America’s $40 trillion debt isn’t just the number—it’s what happens next. When we borrow to pay interest on money already borrowed, the debt can start creating more debt. But where does that leave taxpayers, the economy, and future generations? Bob Martin breaks down the loop. Watch the full episode of The Flow this Wednesday. 👀