Jessie Brooks Massage

06/17/2026

Join us for Up & At ‘Em, a 45- minute outdoor strength and cardio class held most Tuesdays and Thursdays from 6:00 to 6:45 AM. Starting next week June 23rd through August.

We’ll use the outdoor environment around us - hills, trails, walking paths and fresh air. The first class will meet at Hidden Valley and utilize the trails and hills (we might even pick up some rocks for added weight😁)!

Each class is led by an NASM Certified Personal Trainer and Certified Women’s Fitness Specialist.

This isn’t about chasing a “summer body.” It’s about getting outside, moving your body, and enjoying nature. you’ll get a workout, and you may be a little out of breath, but my hope is that you’ll leave feeling energized, accomplished, and glad you showed up.

Modifications will be offered throughout the class. $10/class. Space is limited and I already have a few confirmed spots so if you’d like to join us, send me a message and I’ll add you to the list and keep you in the loop!

06/09/2026

Reach out if you want to get on my table and work out some tension!

06/09/2026

Right when I was ready to get my classes up and running, life threw a curve ball at me last month and everything got derailed. I’m hoping to get these classes started soon, so I will reach out to all of you who showed interested as soon as things are ready!

05/11/2026

More CBD Deep Tissue Salve in stock!!!! This definitely is a must have for any aches and pains! Not only do I have the 1000mg, but I also have 1500mg!!!
Comment below or reach out if you want me to save you a jar!

05/06/2026

I’m excited to launch something new! An outdoor fitness class! Simple, effective workouts using the nearby trails and parks.
All levels welcome, and designed to be approachable and encouraging.
Led by an NASM Certified Personal Trainer and Certified Women’s Fitness Specialist.
More details (including schedule) coming soon.
If you’re interested, comment below or send a message and you’ll be the first to get the details!

05/03/2026

03/25/2026

A couple last minute openings this week for massage! Reach out if you want to get on the schedule!
(Also, who saw the fog on the lakes this morning?!)

03/15/2026

If your body has been feeling tight from winter, shoveling, or just life, a massage can make a big difference.
A couple openings this week if you’ve been meaning to come in.

02/07/2026

Driving through Tower today? Looking for some amazing local, products? Stop by the Tower Civic Center at the Integrated Wellness Expo! $5 entry fee and some amazing raffle prizes!!

01/27/2026

I’m over it. Winter has a way of making our bodies stiff and our energy low. Lately, I’ve been moving my body with gym classes and chilly walks outside.

But if that’s not your thing, this is also the perfect time for gentle movements.

A little stretching. Or maybe blasting your favorite song and dancing around the house.

Just enough to help your body warm up and feel like itself again.

Nothing intense. Nothing perfect