Annapurna Blue Health and Wellness

07/22/2026

Healing Within Wellness Retreat

Emily, MN
August 29th-Sept 1st,

07/22/2026

Sometimes healing isn't about fixing what's broken. It's about finding yourself again.

If you've been living with a serious illness, recovering from a life-changing event, grieving the loss of someone you love, feeling overwhelmed, anxious, lonely, or simply exhausted from taking care of everyone else...

You don't have to walk this journey alone.

The Healing Within Wellness Retreat was created by professionals who have experienced their own healing journeys and understand the courage it takes to begin again.

Over four peaceful days you'll experience:
* Meditation & Breathwork
* Gentle Tibetan Yoga & Qigong
* Sound Healing
* Mindset & Emotional Healing
* Holistic Wellness
* Nature, Rest & Connection

Join us for the

Healing Withing Wellness Retreat
August 29 – September 1, 2026
Emily, MN

Your healing matters.
Your story matters.
You matter.

CLICK ON LINK BELOW
https://www.annapurnabluewellness.com/healingwithinretreataugust

03/31/2026

Healing…
The Most Powerful Gift You Can Give To Yourself.

Join us for the "You Are The Sun" Healing Retreat
in Montezuma Costa Rica this May!

Read More: https://www.annapurnabluewellness.com/services-9

03/25/2026

If You’ve Been Thinking About This Retreat… Read This

Over the past few weeks, we’ve had several women reach out about the You Are The Sun Retreat…

Not because they don’t want to come… But because they feel uncertain about traveling right now.

With everything happening in the world right now…
so many are carrying stress, uncertainty, and emotional overwhelm.

And perhaps…
• this is exactly the time to step away
• to ground yourself
• to reconnect with you

This retreat is for women navigating:
• Illness or recovery
• Grief or life changes
• Stress, burnout, or feeling disconnected

This is not a vacation.
This is a wellness reset.

If something inside you is saying…
“Maybe I should go…” We encourage you to listen.

A few spaces remain.
Message us or visit:

https://www.annapurnabluewellness.com/services-9

03/21/2026

There comes a time in life—between 35 and 70+—when we realize…

We’ve been taking care of everyone else,
but not ourselves.

If you are managing or recovering from a life-altering illness,
moving through grief, or navigating a major life change…

You Are The Sun Retreat is here to support you.

With mindset sessions, holistic health, and trauma-informed guidance,
this is your space to reset, reconnect, and heal.

Because you are not meant to feel dimmed…
You are meant to shine.

Click on video below and visit our website at: annapurnabluewellness.com

03/10/2026

03/07/2026

Taking time for yourself is not selfish—it is how we heal, grow, and rediscover who we truly are. The You Are The Sun Retreat was created to give women that space.

Click on video below for more information.

03/05/2026

This is your time! Your Healing Space! Your time to realize ~ You Are The Sun! Don't let this time, pass you by.

Click on video below for an amazing offer to take care of yourself.
annapurnabluewellness.com

03/03/2026

You have been strong for everyone.

Now it’s your turn.

You Are The Sun ☀️
An All-Inclusive 10-Day Women’s Retreat in Costa Rica
For women 35–70+ navigating grief, illness, menopause, and life transitions.

Oceanfront resort.
Nourishing meals.
Sound healing.
Movement.
Deep emotional renewal.
Three health professionals guiding and supporting you.

You arrive — and you are held.

Click for more information: https://www.annapurnabluewellness.com/services-9

01/09/2026

A Reflection For Our
"You Are The Sun" Retreat"
May 20th - 28th, 2026
Costa Rica

You are not broken.
You are not behind.

You are the warmth that softens the edges,
the light that rises even after long nights.

You do not need to be brighter.
You only need to stop dimming yourself.

Rest.
Receive.
Remember.

This retreat is for women ages 35 - 70+ who have been strong for a long time.
For women who are ready to be held by nature,
supported by community,
and guided gently back to themselves.

Through movement, meditation, breathwork, sound healing,
and powerful mindset sessions,
you will leave with tools, clarity, and renewed energy
to carry into every part of your life.

Come as you are.
Leave restored, empowered, and connected.
Learn more & receive full retreat details here:

annapurnabluewellness.com