Dr. Kimberly Schmid, MD Family Physician

09/11/2026

The weather is changing. It’s time to check out that runny nose and sneezing. We can help you decide if you are not getting better!!Dr. Kimberly Schmid, MD Family Physician

08/13/2026

In the middle of a big scorcher!! Just like when we are in the big freeze!! Be careful outside! Check on the most vulnerable! Make sure you are prepared for the conditions! Last of all, recognize when you or others should be inside.

🥵Did you know that extreme heat is the leading cause of weather-related deaths in the US and in Kansas?
Heat-related illnesses include heat rash, sunburn, heat cramps, heat exhaustion and heat stroke.

☀️☀️PREVENT heat-related illness:
💧Stay hydrated. Drink fluids before you feel thirsty and check your urine – if it's dark you need to drink more fluids. Avoid dehydrating fluids like alcohol, coffee and sugary drinks.
🆒 Stay in air-conditioned spaces as much as possible.
🏃‍♂️‍➡️Pace outdoor physical activity and schedule heavy labor or exercise early morning or evening, if possible.
🍉Eat lighter meals.
👵🏽Check on the vulnerable, e.g., the elderly, the very young, the disabled and the unhoused.
🧴Prevent sunburn.
🚘Never leave anyone in cars.

⭕⭕SYMPTOMS of heat-related illness include:
😵‍💫Feeling faint and dizzy.
🥴Headache.
🤮Nausea and vomiting.
😥Heavy sweating, or no sweating.
😣Muscle cramps.

🩺🩺FIRST AID for heat exhaustion and heat stroke:
🌳Move to a cool and shaded area.
👚Remove as much clothing as possible.
💧Drink liquids if able. Don't give liquids to someone if they are confused.
🌡️Cool quickly by:
💦Bathing in cold water or ice if available.
🫗 Wetting the skin and clothing.
🧊Putting cold, wet cloths and/or ice on head, neck, armpits and groin.
🍃Circulating air.
🔴🚨🚑HEAT STROKE IS A MEDICAL EMERGENCY – CALL 911🚨🚑🔴

Heat-related illness: https://www.cdc.gov/niosh/heat-stress/about/illnesses.html

What to look for: https://www.cdc.gov/heat-health/about/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fextreme-heat%2Fabout%2Findex.html

07/31/2026

it will get hot again!! be prepared and be healthy!!

🥵Did you know that extreme heat is the leading cause of weather-related deaths in the US and in Kansas?
Heat-related illnesses include heat rash, sunburn, heat cramps, heat exhaustion and heat stroke.

☀️☀️PREVENT heat-related illness:
💧Stay hydrated. Drink fluids before you feel thirsty and check your urine – if it's dark you need to drink more fluids. Avoid dehydrating fluids like alcohol, coffee and sugary drinks.
🆒 Stay in air-conditioned spaces as much as possible.
🏃‍♂️‍➡️Pace outdoor physical activity and schedule heavy labor or exercise early morning or evening, if possible.
🍉Eat lighter meals.
👵🏽Check on the vulnerable, e.g., the elderly, the very young, the disabled and the unhoused.
🧴Prevent sunburn.
🚘Never leave anyone in cars.

⭕⭕SYMPTOMS of heat-related illness include:
😵‍💫Feeling faint and dizzy.
🥴Headache.
🤮Nausea and vomiting.
😥Heavy sweating, or no sweating.
😣Muscle cramps.

🩺🩺FIRST AID for heat exhaustion and heat stroke:
🌳Move to a cool and shaded area.
👚Remove as much clothing as possible.
💧Drink liquids if able. Don't give liquids to someone if they are confused.
🌡️Cool quickly by:
💦Bathing in cold water or ice if available.
🫗 Wetting the skin and clothing.
🧊Putting cold, wet cloths and/or ice on head, neck, armpits and groin.
🍃Circulating air.
🔴🚨🚑HEAT STROKE IS A MEDICAL EMERGENCY – CALL 911🚨🚑🔴

Heat-related illness: https://www.cdc.gov/niosh/heat-stress/about/illnesses.html

What to look for: https://www.cdc.gov/heat-health/about/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fextreme-heat%2Fabout%2Findex.html

07/24/2026

So, I haven’t posted lately. Got busy enjoying the summer! This picture was one of my outings with some great ladies for a great cause. Remember, we can help you with and in your pursuit of enjoying the summer! Dr. Kimberly Schmid, MD Family Physician

07/17/2026

So, lots of fear over the new diarrhea illness. Here is the official information from the . You gardeners, your produce should not be at risk. Again, be careful, wash with soap and water, do not cut your meat with the tools you cut your vegetables. . Do not be afraid!! Contact your doctor if you think you have the illness.

Information on the current multistate outbreak of Cyclospora in the United States.

07/02/2026

Happy 250th Anniversary of the beginning of this great country!!! We will be closed on July 3rd. Be safe. We will be back at work on July 6th. Dr. Kimberly Schmid, MD Family Physician

06/16/2026

🎉👔 FATHER’S DAY GIVEAWAY 👔🎉

Do you know an AMAZING father figure who deserves a little self-care and confidence boost?

💪 WIN an EMSCULPT NEO Treatment Package! 💪

HOW TO ENTER:

✅ Follow Dr. Kimberly Schmid MD, Family Physician on Facebook

✅ Like this post

✅ Comment below and tag an amazing father figure for a chance to win

✅ Share this post with your family and friends

📅 Winner Announced: June 19th

Whether he’s a hardworking dad, stepdad, grandfather, uncle, mentor, or father figure, we want to celebrate the incredible men who make a difference every day.

Good luck! 🍀

06/10/2026

👔 Father’s Day Special 👔

Dads spend so much time taking care of everyone else. This Father’s Day, it’s time to do something for him.

Whether he’s chasing kids, working long hours, enjoying the outdoors, or simply wants to feel stronger and more confident, EMSCULPT NEO can help build muscle and reduce fat with no surgery and no downtime.

Give Dad a gift he’ll actually use—a boost in confidence and strength.

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Schedule your consultation today and ask about our Father’s Day special!



Psst….share and tag your favorite father for a chance to give him a free treatment package!!!@@@

06/03/2026

Skin health now matters!! Remember the sunscreen you use now may have lasting effects. Do not forget that sometimes just clothing can protect you from the sun. Protect your skin but choose wisely.