Whole Women Nutrition

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Whole Women Nutrition We are a team of Dietitians & Lactation Consultants dedicate to helping women find nourishment.

I’ve been meaning to tell you 🤍 our rainbow 🌈 baby will be arriving January 2027 🫶
10/18/2026

I’ve been meaning to tell you 🤍 our rainbow 🌈 baby will be arriving January 2027 🫶

10/08/2026

Pinch me 🥹 The number of women we get to know and support in this season never ceases to amaze us.
Sitting with you in those sweet, sleepy, sometimes messy early days is something we never take for granted 💛
Feeding support, latch help, nourishment for mama, and a whole lot of baby snuggles. Grateful this is our “job”
📍 In-home, office New Mom School Encinitas & virtual lactation & nutrition support across San Diego
🔗 Book a visit through the link in bio

sandiegomoms lactationconsultant postpartumnutrition wholewomennutrition

10/06/2026

It’s rare in healthcare to get care this personal. A provider who comes to your home, sees your real life, and tailors support to exactly how you feed your baby. It’s something we’re so grateful to offer, because we’ve seen what a world of difference it makes.
We offer in-home visits across San Diego, plus in-office at New Mom School in Encinitas and virtual visits.
Expecting or postpartum? Call or text our office to care set up before baby arrives & see us in home within your first week postpartum 💕

Hi friend, if we haven’t met yet, I’m Jaren, a Registered Dietitian, IBCLC, and founder of Whole Women Nutrition.If you ...
09/29/2026

Hi friend, if we haven’t met yet, I’m Jaren, a Registered Dietitian, IBCLC, and founder of Whole Women Nutrition.
If you don’t already know part of my story: I spent years disconnected from my body, and I became a dietitian partly to understand my own eating disorder recovery. Helping other women heal became my life’s work. And when I became a mom, pregnancy and feeding asked me to trust my body all over again.

What started as just me has grown into a team of IBCLCs I trust completely. Lactation was always my passion, but I never expected it to become the heart of WWN. Now I get to do both: nourish women and support how they feed their babies, together, never separately.
Whether you’re trying to conceive, navigating gestational diabetes, learning intuitive eating, healing postpartum, figuring out latch, pumping or weaning, or entering perimenopause, you don’t have to piece it together alone. We see clients in office, in home + virtually, and most visits are covered by insurance. We’d be truly honored to be a part of your story- whatever season you are in 🫶

postpartum check in— did you get your labs rechecked in the first 3 months?low iron, low vitamin D, and off thyroid leve...
09/25/2026

postpartum check in— did you get your labs rechecked in the first 3 months?
low iron, low vitamin D, and off thyroid levels can all mimic postpartum depression and anxiety. what a lot of people don’t know: these same deficiencies can also tank your milk supply. before jumping straight to “it’s just ppd,” it’s worth ruling these out first — it’s one of the first things we check with new postpartum clients.
the good news: nutrition is powerful here. targeted, personalized supplementation (not just “eat more protein”) can move these numbers, support your mood, and support your supply — all at once.
if you’re postpartum and haven’t had these rechecked, book a consult with our dually licensed RD/IBCLC providers — we’ll help you figure out what’s actually going on and build a plan around it.
📲 link in bio to book

09/21/2026

Your first step to an incredible postpartum starts here 🤍

Attending one of our prenatal workshops means walking into fourth trimester with a plan — not guessing your way through it.

Comment WORKSHOP and we’ll send you the registration link, or message us to get started.

what we cover:✔ how milk supply works✔ latch, positioning + common challenges✔ pumping + bottle feeding✔ what’s normal, ...
09/15/2026

what we cover:
✔ how milk supply works
✔ latch, positioning + common challenges
✔ pumping + bottle feeding
✔ what’s normal, what’s not, and when to get help
comment WORKSHOP below to get registration details sent straight to your DMs 👇

09/10/2026

Take a peek at our office 🤍
Did you know you can book with us right before or after your New Mom School class? Our space is calm, private, and made for questions — no rush & non clinical. Come see it for yourself, then grab a spot with one of our IBCLCs for personalized feeding support for your postpartum journey 🫶

meet tracy 🤍 our newest RN & IBCLC at Whole Women Nutrition!tracy’s path to lactation support started long before her IB...
09/08/2026

meet tracy 🤍 our newest RN & IBCLC at Whole Women Nutrition!
tracy’s path to lactation support started long before her IBCLC certification. after earning her nursing degree from Ohio State, she served as a Navy nurse — caring for moms and babies in postpartum and high-risk antepartum, plus patients in critical care.
then she stepped away to raise her own three boys, and experienced firsthand what breastfeeding can really look like — the joy and the hard parts. that’s what led her back, this time as an IBCLC, so she could support other families through it.
her approach? compassionate, evidence-based, and completely judgment-free — whether you’re breastfeeding, pumping, combo feeding, or formula feeding, tracy meets you exactly where you are.
when she’s not with clients, you’ll find her walking the San Diego waterfront, at a Pilates class, or cheering on her boys from the sidelines 🌊
tracy is already seeing clients and we could not be more excited to have her on the team. welcome, tracy! 💛
📍 Serving North County / Central San Diego in home + virtually

Comment “workshop” to find your prenatal workshop date, we are CapWellness 🇵🇾 center every month & would love to meet yo...
09/04/2026

Comment “workshop” to find your prenatal workshop date, we are CapWellness 🇵🇾 center every month & would love to meet you! 🤰🏻

Address

4403 Manchester Avenue
Encinitas, CA
92024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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