Dr. Leah Helin, DC

Dr. Leah Helin, DC Dr. Helin is a Performance care specialist.

What this means for you is we focus on the entire body; muscular, skeletal and nervous system to attack, correct and strengthen not only the area of complaint but the entire chain.

05/01/2026

We broke up with chasing symptoms.

If your care isn’t looking at your life, your movement, and your patterns…
it’s missing the point.

Real results come from treating the whole you. I look forward to hearing about your life, wins and challenges because care goes beyond the symptoms you came in with.

03/12/2026

“You can learn a lot about a woman’s personality from her childhood photos.”

MEET DR. LEAH HELIN

03/10/2026

As a sports chiropractor, adjustments are actually only about 10% of what we do. Most of the work is soft tissue treatment, movement correction, rehab exercises, and helping the body move better long-term. The adjustment is just one tool to help restore motion. 💪

03/06/2026

Patients we had in Clinic this Week in
Encinitas, California:
•40 year old with a Rib Issue
•Torn Calf from jump roping
• Low back pain from Winter Sports
• 30 year old Photographer with Sciatica
•70 year old post ACL repair

01/25/2026

January reset idea:
✈️ Go to Mexico
📵 Loose cell service
🌊 Gain mental clarity

No notifications = better sleep, calmer nervous system, and way more gratitude.
Highly recommend starting your year offline for a minute.

Your body will thank you. 🤍

Year ✌🏼. We don’t have our own donkeys, yet but I still like you more than pizza. ❤️
09/21/2025

Year ✌🏼.
We don’t have our own donkeys, yet but I still like you more than pizza.

❤️

WHAT THE CUP? What do your cup marks mean?Mild to Dark red = more Blood Stagnation usually the darker will be found in ...
04/17/2025

WHAT THE CUP? What do your cup marks mean?
Mild to Dark red = more Blood Stagnation usually the darker will be found in areas of stiffness and lacking movement.

Purple to speckles = more congestion and toxins in the area.

Stark white = Blood Deficiency

What’s under your cups?

It’s a “Please Don’t Fart” kind of Monday
02/11/2025

It’s a “Please Don’t Fart” kind of Monday

DR LEAH: “This is your spine”CLIENT: “Doc Put it back!!!!”A little chiropractic humor 🤣
10/23/2024

DR LEAH: “This is your spine”

CLIENT: “Doc Put it back!!!!”

A little chiropractic humor 🤣

One Year. As your wife. operator
09/21/2024

One Year. As your wife. operator

Address

826 2nd Street
Encinitas, CA
92024

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 5pm
Wednesday 9am - 7pm
Thursday 7am - 5pm
Friday 7am - 12pm

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