09/01/2026
Register for the Q&A today at 4:30pm PST on Zoom.
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What is Integral Yoga? 🧘♂️✨
In the West, Yoga is divided into separate styles—Hot, Vinyasa, Power, Yin.
True, authentic Yoga is a single, holistic practice.
As Mas Vidal shares, Integral Yoga is built on a threefold foundation:
1️⃣ Inspiration: Be inspired to transform the gross aspects of life—by letting go of negativity, toxicity, and environmental disharmony. And then, choosing that which illuminates and uplifts mind, body, and spirit.
2️⃣ Devotion (Bhakti): Opening the heart to cultivate deep feeling, devotion, and emotional harmony.
3️⃣ Knowledge (Jnana): Understanding why you practice—by choosing to embrace what serves your unique mind-body constitution.
When you integrate the wisdom of Yoga & Ayurveda, you step out of following “trends” and instead choose true self-mastery.
Are you ready to deepen your understanding of Integral Yoga?
Join us for the upcoming 250-Hour Yoga & Ayurveda Teacher Training in Los Angeles (Nov 2026 – Apr 2027).
👉 Click the link in the comments to sign up for the Satsang Q&A on Tuesday, September 1st @ 4:30 PM PST. It is FREE to register for the Satsang—link in the comments