Viking Health

Viking Health Optimal Weight Loss & Wellness Center

Schedule a virtual or in-office consultation with us today.

07/23/2026

She knew something had to change.

Through the Reboot Program, she made lasting lifestyle changes that transformed her body and mindset. She learned that what you eat doesn’t just affect your weight, it impacts your energy, mental clarity, mood, and overall well-being.

Now, she’s proud of how far she’s come and she feels amazing.

✨ Real change starts with choosing yourself.

If you’ve been waiting for a sign, this is it.

HealthyHabits Transformation NutritionMatters MetabolicHealth MindBodyHealth SustainableWeightLoss

Life has a funny way of bringing people back together.A few months ago, Steven Bartlett and I had a great conversation a...
07/20/2026

Life has a funny way of bringing people back together.
A few months ago, Steven Bartlett and I had a great conversation at the Parker Seminar about metabolic health, ketosis, and optimizing human performance.

Fast forward to a couple of weeks ago...
On my way from Los Angeles to Miami with my son, father, and uncle to watch Norway vs. England, we randomly ran into each other again at the airport.

This time, there was no conversation about health or performance -just a quick laugh about the fact that, for 90 minutes, we’d be on opposite sides. 😄

Steven was supporting England.
I was supporting Norway.

Great seeing you again, Steven. We may agree on most things, but football is clearly another matter. Looking forward to the next conversation...

Norway may not have won that day, but they gave us a World Cup journey to remember. Heia Norge! 🇳🇴

07/14/2026

An unforgettable journey comes to an end. 🇳🇴

We came to Miami hoping to witness history. We did.
While the final result didn’t go Norway’s way, this team gave an entire nation something to be proud of.
One story stuck with me throughout the tournament: the commitment to preparation. From reports that the team brought much of their own whole-food nutrition to the professionalism they showed on and off the pitch, it was a reminder that success isn’t built on game day, it’s built in the thousands of decisions made long before kickoff.

As someone who has dedicated his career to helping people improve their health, I love seeing elite athletes embrace the same principle:

🥗Real food 🏃‍♂️Daily discipline 💪🏼Long-term consistency.

Congratulations to the players, coaches, and supporters on an incredible World Cup run.

Heia Norge. 🇳🇴

07/09/2026

Three generations. One Viking spirit. ⚔️🇳🇴

With his son, father, and uncle by his side, Dr. M is reminded that health, strength, and tradition are meant to be passed down through generations.

As proud Norwegians, they’re celebrating their roots the best way they know how, with a Viking chant and by cheering on Norway as they head to Florida to support the team.

One story that caught Dr. M’s attention? The Norwegian players reportedly brought their own food while traveling -a reflection of the discipline and commitment to health that Norway is known for.

Here’s to family, heritage, and supporting Team Norway all the way! 🇳🇴⚽

Who are you cheering for?

.98

07/01/2026

FREE EMSHAPE WEEK is here! 🎉

From July 13–17, experience a FREE 10-minute EMShape trial with no obligation.

If you love your trial, you’ll receive $500 OFF an EMShape package, available only during Free EMShape Week.

✨ Build muscle.
🔥 Burn fat.
💪 Feel the difference.

Book your FREE trial through the link in our Linktree! Same-day appointment? Call us to check availability.

📅 Offer valid July 13–17. Limited appointments available, reserve your spot today!

NonInvasive Body Contouring VikingHealth

06/24/2026

In his latest presentation, Dr. M discussed one of the biggest reasons weight loss can feel so difficult: we’re constantly surrounded by cues that trigger us to eat, through social settings, media, emotions, and everyday habits.

The good news? Awareness is the first step. Education and accountability can help break these patterns and create lasting change.

Interested in future talks and wellness events with Dr. M? Follow us to stay updated.

06/24/2026

Creatine is one of the most researched supplements on the market but no one talks about what it actually does?

Creatine has been popularized in the gym for boosting performance, but its role goes far beyond exercise.

Creatine helps your body regenerate ATP, the primary energy source used by your cells. ATP fuels everything from muscle contractions and movement to brain function and countless cellular processes that keep your body running.

Creatine isn’t just for athletes, it’s for cellular health.

CellularHealth Wellness Performance Nutrition VikingHealth biohacking

06/09/2026

“I’ve tried a lot.” or “I’ve tried everything.”

We hear these phrases a lot and they carry so much frustration, disappointment, and exhaustion.

Because when you’ve spent years starting over, doing your best, and still not seeing the results you deserve, it’s easy to believe nothing will ever work. This is where Reboot comes in...

Not another fad diet. Not another quick fix.

Just a structured, doctor-supervised program that gives you the tools, support, and confidence to finally break the cycle.

If you’ve been feeling stuck, don’t give up on yourself yet. Give us a DM and learn how can help you finally achieve healthy, NATURAL, sustainable weight loss.

. Healthy weight loss success

05/27/2026

Headaches, knee pain, back pain, constant tiredness... 😮‍💨

People don’t often associate these daily symptoms with weight gain, but they are deeply connected.

When we talk about weight loss, we focus heavily on the scale. But some of the biggest wins are non-scale victories (NSVs)! Losing weight doesn’t just improve your overall body composition; it can drastically reduce everyday pains, lower your blood pressure, lower your A1C, ease joint pain, and skyrocket your energy levels. ✨

Want to learn more about how losing just 10-15% of your body fat can completely improve your overall quality of life?

Come to our next event! The link to register is in our Linktree in the bio. 🎟️

👉 Follow us for more educational tips and upcoming free events!

05/25/2026

🔥 Ready to level up your results?

Diet and exercise are powerful but sometimes stubborn areas need extra support. Whether you’re starting a weight loss journey, leveling up your routine, or looking for enhanced muscle definition, EmShape can help take your results further:

For a limited time, new clients can experience our Ultimate Intro Package for just $99 👇

✨ 30-Min EmShape Session – Build muscle + enhance tone

✨ Full-Body Red Light Therapy + PEMF: Support recovery, reduce inflammation, and boost collagen

✨ Bonus VEVAZZ Body Contouring Support: Helps release fat cells to be used as energy while helping target stubborn areas

✨ Complimentary InBody Composition Analysis + Expert Review – Understand your muscle/fat breakdown and set achievable goals

Try finding a better intro offer… we’ll wait 👀

📩 DM or comment “READY” to book your intro session before spots fill up!

Address

16200 Ventura Boulevard Suite 323
Encino, CA
91436

Telephone

+13107309920

Website

Alerts

Be the first to know and let us send you an email when Viking Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Viking Health:

Shortcuts

Share

Category