Inner-Shine Yoga Therapy

Inner-Shine Yoga Therapy Certified Professional 800 hour Yoga Therapist, Reiki Master, Experienced Breath and Meditation Educator, Life Long Learner, Sound Healing

I am back on Sunday and Monday for class!!!! Come join me at Binghamton YogaSunday 9:00 amMonday 9:30 amI will be back I...
06/10/2026

I am back on Sunday and Monday for class!!!! Come join me at Binghamton Yoga

Sunday 9:00 am
Monday 9:30 am

I will be back I have missed you all!! 🩷🩷

Our studio is beautiful. 🤩. We have a combination of bronze signing bowls and crystal singing bowls!! We have chimes, be...
06/09/2026

Our studio is beautiful. 🤩. We have a combination of bronze signing bowls and crystal singing bowls!! We have chimes, bells, and African shakers. I hope you can join us sometime!! We have two sound baths scheduled for this month!!!!

Sign up soon as space is limited in our gorgeous studio. 🛁🫧❤️🪘🎼

Links posted below! Or text 719-661-7697 to reserve!

06/09/2026

Wellness is more than what we think, it’s also how we feel, move, breathe, and experience life through our bodies. 🤎🤎🤍🤍

Dr. Peter Levine’s Somatic Experiencing approach teaches that our bodies hold an incredible capacity for healing and self-regulation. By slowing down, noticing sensations, and creating moments of safety and presence, we can support our nervous system and reconnect with a deeper sense of ease and vitality.

Whether through mindful movement, breathwork, meditation, time in nature, or simply pausing to check in with yourself, small moments of body awareness can have a profound impact on your overall well-being.

Your body is not just carrying you through life, it is constantly communicating, adapting, and guiding you toward balance.

✨ May you find moments today to listen, soften, and reconnect with yourself. 🤎🤎

Little moments to pause can bring small moments to change the mood and trajectory of your day! 🌷🪷
06/08/2026

Little moments to pause can bring small moments to change the mood and trajectory of your day! 🌷🪷

Address

311 Exchange Avenue
Endicott, NY
13760

Telephone

+17196617697

Website

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