What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Center For The Healthy Heart

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United States
Enfield, CT
Center For The Healthy Heart

Center for the Healthy Heart utilizes state of the art technology for the diagnosis and treatment of

06/17/2026

A healthy heart begins with prevention. The Center for Healthy Heart is proud to offer expert care, heart-healthy resources, and preventive screenings designed to help you stay ahead of potential health concerns.
Your wellness is our priority — today and every day.

06/15/2026

Dance Your Stress Away 💃🕺❤️

Looking for a fun way to care for your heart? Turn on your favorite music and dance!

Dancing can:
✔ Raise your heart rate
✔ Improve cardiovascular fitness
✔ Reduce stress
✔ Boost mood and energy

Whether it’s in your kitchen, a dance class, or with family and friends — moving joyfully is good medicine for the heart.

This June, make movement fun! 🎶

06/12/2026

Did You Know?
High blood pressure is often called the “silent killer” because it may not cause noticeable symptoms — yet it can increase the risk of heart attack and stroke.

Regular screenings are important to help protect your heart. 💙

06/10/2026

Taking care of your heart starts with the right support. At the Center for Healthy Heart, we’re dedicated to helping patients stay informed, proactive, and empowered through expert cardiovascular care and education.
Together, we can build healthier habits for a stronger future.

06/08/2026

Strength Training for a Stronger Heart 💪❤️

Did you know strength training benefits your heart too?

Adding resistance exercises 2–3 times a week can:
✔ Improve circulation
✔ Help control blood sugar
✔ Lower cholesterol
✔ Build endurance for everyday activities

Try simple exercises like:
🏋️ Squats
🏋️ Wall push-ups
🏋️ Resistance band workouts
🏋️ Light dumbbell exercises

Start small and stay consistent — every movement matters!

06/05/2026

Did You Know?
Stress can impact your heart health. Chronic stress may contribute to high blood pressure and increase the risk of heart disease over time.

Taking time to relax, exercise, and practice mindfulness can support a healthier heart. 🧘‍♀️

06/03/2026

Your heart health matters every day. At the Center for Healthy Heart, we provide compassionate care, preventive screenings, and personalized guidance to help you live a healthier life.
From prevention to ongoing management, our team is here to support you every step of the way.

06/01/2026

Walk Your Way to a Healthier Heart 🚶‍♀️❤️

A daily walk is one of the easiest ways to improve heart health!
Just 30 minutes of brisk walking can help:
✔ Lower blood pressure
✔ Improve circulation
✔ Boost energy and mood
✔ Reduce stress

This June, challenge yourself to move a little more each day. Invite a friend, explore a local park, or take an evening stroll after dinner!

Your heart will thank you. 💙

05/29/2026

💡 Did You Know?
May is a great month to refresh your sleep habits. Longer daylight can disrupt routines, but maintaining a consistent sleep schedule helps regulate blood pressure.

05/28/2026

Thank you Donna, for your kind words, continued trust, and confidence in our team. Your feedback means a great deal to us!

Address

15 Palomba Drive
Enfield, CT
06082

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18602539950

Website

http://www.ctrhheart.com/

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