Shirvan Family Live Well Center

Shirvan Family Live Well Center The Shirvan Family Live Well Center is a wellness initiative of Englewood Health, empowering individuals and families to live healthier lives.

Our August Calendar Is LIVE! Registration is now open for our upcoming August programs. Explore what’s coming up and res...
08/04/2026

Our August Calendar Is LIVE! Registration is now open for our upcoming August programs. Explore what’s coming up and reserve your spot today!

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

08/01/2026

Cool down the healthy way this summer.

These refreshing popsicles are a simple way to enjoy a sweet treat while supporting your wellness goals. Made with nourishing ingredients, they are perfect for staying hydrated, energized, and satisfied on warm days.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Quick, healthy snack made easy.A simple, no-bake frozen yogurt bark that comes together in minutes for a refreshing and ...
07/28/2026

Quick, healthy snack made easy.

A simple, no-bake frozen yogurt bark that comes together in minutes for a refreshing and nutritious treat.

Mix and match your favorite toppings and ingredients however you like, just be sure to keep it Live Well.

07/22/2026

Clear your mind and make space for what matters.

In this video, Live Well instructor Yaranil explains the Brain Dump method, a simple practice for releasing racing thoughts by writing everything down without filtering or organizing. This technique can help reduce mental overwhelm, improve focus, and support emotional clarity when life feels busy or stressful.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Move, stretch, and make meaningful memories with your little one.Join us for Mommy & Me Fitness, an interactive yoga and...
07/20/2026

Move, stretch, and make meaningful memories with your little one.

Join us for Mommy & Me Fitness, an interactive yoga and fitness class designed for moms and their babies or toddlers ages 0 to 3. Enjoy gentle movement and playful exercises that help build strength, improve flexibility, and increase energy while spending quality time together.

Register today and enjoy movement, connection, and wellness together.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Looking for a meaningful way for your child to stay active and engaged this summer? Join us every Tuesday from 4:00 to 5...
07/15/2026

Looking for a meaningful way for your child to stay active and engaged this summer? Join us every Tuesday from 4:00 to 5:00 PM for our Youth Wellness Program!

This interactive youth program introduces students to a variety of experiences centered on nutrition, fitness, and emotional wellness. Participants will explore healthy eating through engaging activities, stay active with movement-based sessions, and build practical tools to manage stress and support emotional well-being.

Help your child build healthy habits and confidence while making wellness part of their summer routine.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Meet Chef English Epps!Professionally trained at the Art Institute of New York, Chef English Epps is a chef, culinary co...
07/10/2026

Meet Chef English Epps!

Professionally trained at the Art Institute of New York, Chef English Epps is a chef, culinary consultant, and founder of Chef English Cooks LLC, recognized for his signature style Modern Comfort Fusion Cuisine and extensive experience creating exceptional dining experiences for restaurants and private events across the country. Chef English is passionate about making great food accessible to everyone. He believes that delicious, high-quality meals don’t have to be expensive and that cooking offers endless opportunities for creativity. By transforming everyday ingredients into exciting, flavorful dishes, he inspires others to see food as an experience that can be fresh, vibrant, and unique every day.

Join Chef English on Monday evenings for our hands-on cooking classes, where you’ll learn practical culinary skills, discover fresh and flavorful recipes, and gain confidence in the kitchen. Whether you’re a beginner or an experienced home cook, there’s something for everyone.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Discover how ancient tea traditions can support modern wellness and explore traditional Asian tea practices with a focus...
07/09/2026

Discover how ancient tea traditions can support modern wellness and explore traditional Asian tea practices with a focus on probiotic-rich teas and their connection to digestion, gut balance, and overall health.

Learn about the cultural roots of naturally cultured teas, their functional wellness benefits, and simple ways to incorporate these practices into everyday life.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Men’s Cooking is BACK.Join Chef English Epps and the Men of Broreavement, alongside Founder Daniel Ratchford, for a powe...
07/08/2026

Men’s Cooking is BACK.

Join Chef English Epps and the Men of Broreavement, alongside Founder Daniel Ratchford, for a powerful day of cooking, conversation, and community connection.

This interactive experience combines hands-on culinary activity with meaningful discussion centered on men’s health, emotional resilience, and navigating life’s challenges. As participants prepare a meal together, they will engage in open conversations around stress, grief, resilience, brotherhood, and the value of strong support systems.

Come connect, reflect, and build community through food and conversation.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Can’t make it to Tai Chi on Thursdays? We’re expanding our schedule with a new Monday class!Join us for the Holistic Pra...
07/06/2026

Can’t make it to Tai Chi on Thursdays? We’re expanding our schedule with a new Monday class!

Join us for the Holistic Practice of Yang Tai Chi, held every Monday in July from 3:30 to 4:30 PM. Experience the gentle, flowing movements of this traditional mind-body practice designed to support physical, mental, and emotional well-being.

Through mindful movement, controlled breathing, and focused awareness, participants will explore foundational Yang Style Tai Chi forms while improving balance, flexibility, coordination, and overall vitality. This class also encourages relaxation, stress reduction, and a greater sense of inner harmony. Suitable for all fitness levels.

Register today and discover a new way to move with intention.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ [email protected]
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Address

59 West Palisades Avenue
Englewood, NJ
07631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15512850800

Website

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