Lotus Core Physical Therapy

Lotus Core Physical Therapy Lotus Core PT is a PT clinic focusing on all things pelvic health & returning you back to function.

To book your appointment, click on the link: https://lotuscorept.janeapp.com/

03/07/2026

Spending the day with the at their semi-annual kids’ consignment fundraiser! Grateful for the opportunity to represent pelvic health physical therapy—an essential part of recovery after any type of delivery. 💪🤍

MOMS is a 501(c)(3) nonprofit support organization for parents of twins, triplets, and higher-order multiples in the Denver metro area. Founded in 1993, they now one of the largest multiples clubs in the country.

They offer a wide range of social, educational, and support programs for every stage of parenting—from expecting to experienced. Whether you’re looking for advice, friendship, resources, or a place to connect, MOMS is here for you.

Pelvic Health Physical Therapy reminder: if you’ve been told to “just do Kegels” and you’re still leaking, feeling heavi...
02/27/2026

Pelvic Health Physical Therapy reminder: if you’ve been told to “just do Kegels” and you’re still leaking, feeling heaviness/pressure, or dealing with pelvic pain… it might not be that you need more squeezing.

I wrote my most recent guest blog for V-Well breaking down why that one-size-fits-all advice can miss the mark, and what signs can hint that your pelvic floor may be overactive (aka needs to learn how to relax + coordinate, not just strengthen).
This is my last blog I’ve written for V-Well to date—hopefully more to come.

Read it here: https://vwell.com/blogs/news/just-do-kegels-when-that-advice-misses-the-mark

Pelvic health nerds🤓, sunshine🌞, and so many belly laughs🤣 at CSM Anaheim 2026.Back at CSM for the first time in a whil...
02/20/2026

Pelvic health nerds🤓, sunshine🌞, and so many belly laughs🤣 at CSM Anaheim 2026.

Back at CSM for the first time in a while and it felt so good to be back. I carved out time to learn from some amazing minds, but the real magic was connecting with pelvic health PTs from all over the country – especially Tracy - and Sheree

I feel so lucky to have spent time with both of them, helping out with Tracy’s company and meeting so many future pelvic health clinicians who are excited about this work.

While I was there, there was plenty of learning, a ton of laughs, new memories, and something really special about being in a room full of people who are out there every day fighting the good fight for pelvic health.

Pelvic montage video - credit to

Vulvar itching, tearing, or pain and being told ‘it’s just yeast’? It might be lichen sclerosus and you deserve real ans...
02/19/2026

Vulvar itching, tearing, or pain and being told ‘it’s just yeast’? It might be lichen sclerosus and you deserve real answers, not dismissal.

In this blog I wrote for , I walk through symptoms, diagnosis, and why early treatment matters so much. Share this with someone who keeps being told ‘everything looks fine’ when it doesn’t feel fine

.susanpelvichealthpt

Having play time with my friend and former PT classmate before attending the annual physical therapy conference. It is...
02/11/2026

Having play time with my friend and former PT classmate before attending the annual physical therapy conference. It is fun to head back to my old stomping grounds!

I had the pleasure of collaborating with and being featured on VWell.com, where I wrote about the benefits of v*ginal d...
02/09/2026

I had the pleasure of collaborating with and being featured on VWell.com, where I wrote about the benefits of v*ginal dilators.

Click the link in my bio to read the full blog!

✨ Research alert! ✨Did you know that over 70% of women experience joint pain, muscle loss, and bone density changes duri...
07/06/2025

✨ Research alert! ✨

Did you know that over 70% of women experience joint pain, muscle loss, and bone density changes during menopause? A groundbreaking review introduces the term "The musculoskeletal syndrome of menopause" to describe these often-overlooked symptoms linked to the loss of estrogen during the menopause transition.

This work by Vonda J. Wright, Jonathan D. Schwartzman, Rafael Itinoche, and Jocelyn Wittstein highlights the urgent need for awareness, prevention, and active treatment to protect quality of life for millions of women worldwide.

Full credit to the authors!
Paper: "The musculoskeletal syndrome of menopause" by Wright VJ, Schwartzman JD, Itinoche R, Wittstein J. Climacteric. 2024;27(5):466-472.

Address

770 W. Hampden Road Ste. 105
Englewood, CO
80110

Opening Hours

8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Lotus Core Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category