Lemon Bay Mental Wellness Center

08/01/2026

07/25/2026

Welcome Video

07/24/2026

Do you feel like you're always "ramped up"? Constantly ruminating over things in your life? Take this quiz to get some answers: https://bit.ly/AnxietySelfQuiz

07/22/2026

Follow these breathing exercises for some relief whenever and wherever major stress hits: https://bit.ly/5-mins-to-peace

07/22/2026

🍎 Is your child feeling nervous about going back to school?
As summer comes to an end, many children experience anxiety about new teachers, new classmates, changing routines, or simply returning to the classroom.

In our newest blog, we share practical strategies parents can use to help children feel more confident before the first day of school.

You'll learn:
✅ How to recognize back-to-school anxiety
✅ Ways to ease the transition
✅ When it may be time to seek additional support.
Read the full article here:
http://lemonbaymentalwellness.com/helping-children-transition-back-to-school-after-summer-break-child-counseling-in-englewood-fl

If your child is struggling with anxiety, we're here to help.
Call us at 941-681-0616 to schedule a free 20-minute consultation.

07/20/2026

See how a 15-year-old found a way to deal with some common fears that many people grapple with daily: https://bit.ly/OvercomingAnxieties

07/17/2026

4 signs you might have an disorder and might benefit from professional help: https://bit.ly/anxiety-disorder-ID

07/15/2026

Kill your inner critic with kindness through this soothing 3-minute exercise: https://bit.ly/CenterYourself

07/13/2026

"Research shows that anxiety can actually be a pathway to our best selves." Find out more here: https://bit.ly/NYTAnxiety