The Institute for Comprehensive Spine Care

The Institute for Comprehensive Spine Care The Institute for Comprehensive Spine Care Broadway
Yonkers, NY 10701

Dr. Okubadejo and The Institute for Comprehensive Spine Care are committed to excellence by providing the highest quality of spinal care in in NJ and NY. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties. Locations: New York and New Jersey

Englewood Office:
25

Rockwood Place
Suite 335
Englewood, NJ 07631
Phone (877)854-8274
Fax (201) 947-0858
Monday - Friday: 9am-5pm


Jersey City Office:
377 Jersey Ave
Suite 220
Jersey City, NJ 07302
Phone (877) 854-8274
Fax (201) 309-2761
Tuesday: 9am – 5pm

Clifton Office:
1111 Paulison Ave, Suite 2
Clifton, NJ 07013
Phone (877) 854-8274
Monday: 9am – 1pm

Bayonne Office:
19 East 27th Street
Bayonne, NJ 07002
Phone (877) 854-8274

Manhattan Office:
26 Sherman Ave
New York, NY 10040
Phone (877)854-8274

Brooklyn Office:
409 Fulton Street, 2nd Floor
Brooklyn, NY 11201

Bronx Office:
1250 Waters Place, Tower 1
Suite 710
Bronx, NY 10461

Jamaica Office:
175-61 Hillside Ave, Suite 400
Jamaica, NY 11432

Yonkers Office:
1010 N.

09/06/2026

There’s no better compliment than hearing, “You were recommended to me.” 🫶🏼

When a patient is referred to us by a friend, family member, another physician, or a previous patient, it means they’re trusting us with something incredibly important: their health.

Every recommendation is a reminder of why we do what we do! Helping patients understand their diagnosis, explore their options, and find the right path toward relief.

To everyone who has trusted us enough to send someone our way, THANK YOU!

If you or someone you know is struggling with persistent back or neck pain, we’re here to help. Contact us today to schedule your consultation.

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

09/05/2026

Your spine feels the impact of your daily habits.

📱 Hours spent looking down at your phone
💻 Sitting for long periods without movement
🏋️ Lifting with improper form
🪑 Poor posture throughout the day

These may seem like small habits, but over time, they can contribute to back and neck pain and put unnecessary stress on your spine.

Taking care of your spine isn’t just about addressing pain when it starts — it’s about being mindful of how you move, sit, lift, and care for your body every day.

**Don’t wait for your spine to demand your attention. Start taking care of it now.** 🦴

If you’re experiencing persistent back or neck pain, numbness, tingling, or pain that travels into your arms or legs, schedule a consultation to find out what may be causing your symptoms.

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

09/03/2026

We aren’t all perfect 🏃‍♀️🫪

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

09/02/2026

A “crack doesn’t always mean what you think it means…

Today, Dr. Okubadejo reacts to this video of someone with Kyphosis getting their back cracked..  and the patients reaction says it all 😳

If a patient has kyphotic alignment or kyphosis, pushing on the spine and creating a bunch of cracks isn’t going to correct the underlying alignment. You may hear the pops, but popping a joint does not mean straightening the spine.

When kyphosis is significant, treatment depends on the individual. Sometimes we can work to avoid surgery with physical therapy, postural awareness, and other appropriate treatments to improve function and alignment. But simply cracking the spine and expecting the kyphosis to disappear? That’s not it.

And that reaction from the patient? 👀 Pay attention to what your body is telling you.

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

08/31/2026

This is minimally, invasive Spine Surgery. For patients who have primarily low back pain without a radicular component, lumbar endoscopic rhizotomy is a great option. Most patients have degeneration or dessication of the disk without significant nerve compression. Fast outpatient case and fast recovery.

08/30/2026

No better feeling than when a patient who’s been scared to schedule the surgery finally pulls the trigger

Fear is normal but it’s only looking up from here 🙏

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

08/27/2026

How long would you leave your arm in a vice grip ⏳ Probably not very long and well… that’s the point

When a herniated disc is compressing a nerve and you’re already experiencing symptoms like pain, numbness, or weakness, timing matter ⏰

Dr. Okubadejo uses the vice grip analogy to explain what prolonged nerve compression can actually mean. The longer that pressure remains, the more compromised the nerve may become and the greater the concern for lasting nerve damage really is 😣

If you’ve already tried therapy, injections, or other conservative treatments and you’re still experiencing neurological symptoms, it’s important to understand what’s causing them and what your options are 🩻

Don’t let fear keep you from getting the answers you need! When it comes to nerve compression, timing matters 🕰️

Contact us today to book your consultation to see what the right treatment for you may be ✍️

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

08/26/2026

When it’s time to lock in, there are ZERO distractions here... so sorry in advance for the late response 🤓

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

08/24/2026

Just kidding !!! I’m always on time 🫣🫣

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

08/23/2026

Want to keep your spine healthy for the long run? It starts with the habits you practice every day.

Here are 3 simple ways to support your spine:

✅ Maintain a healthy weight – Less excess weight means less stress on your spine and discs over time.

✅ Stay flexible – Good mobility helps your spine move more efficiently and may reduce the risk of injuries from everyday movements like bending or reaching.

✅ Build and maintain muscle – Strength training supports the muscles that stabilize your spine, helping improve posture, movement, and overall resilience.

While genetics and other factors can influence spine health, these habits can go a long way in reducing your risk of back problems over your lifetime.

Contact us today if you’re experiencing back problems and looking for relief.

📞 201-731-4362
💻 www.nynjspine.com
📍 25 Rockwood Pl Suite 335, Englewood, NJ 07631
📍138 5th Ave, NY, NY 10011

Address

25 Rockwood Place, #335
Englewood, NJ
07631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18778548274

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