What are the opening hours?

Monday 7am - 9pm Tuesday 9am - 5pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 10am - 7pm Sunday 10am - 7pm

Sandhyā Yoga

Sandhyā Yoga offers classes rooted in yoga, Āyurveda, and modern wellness to support mind, body, and nervous system.

From movement to mindfulness, we meet you where you are—and offer 200- and 300-hour trainings for deeper study and transformation.

08/07/2026

Embodied Anatomy: A Somatic Approach to Yoga Anatomy | August 22-23, 2026

This weekend immersion with Devon Sweeney invites yoga teachers into an experiential study of the body through movement, palpation, self-touch, discussion, and integrated practice. Rather than approaching anatomy as information to memorize, we’ll explore it as something to feel, investigate, and directly experience.

Together we’ll study the architecture of the musculoskeletal system while weaving in principles of biomechanics, fascia, breath, energetic anatomy, and functional movement. The result is an approach to anatomy that is practical, intuitive, and immediately applicable to both personal practice and skillful teaching.

Devon’s background bridges yoga education and therapeutic bodywork, and this immersion is designed to help teachers refine their eye, deepen their understanding of movement, and cultivate greater confidence in cueing, sequencing, modifications, and hands-on teaching.

Over the weekend we’ll explore:
• Embodied palpation and anatomical landmarks
• Applied anatomy for asana and intelligent sequencing
• Joint mechanics and principles of stability
• Fascia and whole-body movement patterns
• The anatomy of breath, the diaphragm, pelvic floor, and deep core
• The relationship between structure, bandhas, vayus, and the subtle body
• Touch as a tool for proprioception and embodied learning
• Integrating anatomical knowledge with intuition and responsive teaching

Saturday: 10:00am-7:00pm
Sunday: 10:00am-5:30pm

16 Hours/CEUs

This course is open to all yoga teachers for Yoga Alliance continuing ed credits and may also be applied as credit toward Sandhyā Yoga’s 300 Hour Teacher Training. Register at sandhyayoga.com

07/31/2026

MUSIC + YOGA IN AUGUST

If you know us at Sandhyā - we embrace evolution in yoga towards using music as a tool for practice.

This August, we’re offering a few unique experiences that explore movement, stillness, and sound in very different ways. Whether you’re looking to slow down, reminisce, or simply experience yoga through a different lens, we’d love to practice with you.

Emo Night
Friday, August 7 • 7:00–8:15 PM
Move through an all-levels vinyasa practice set to the songs that defined a generation.

Deep Listening: 2-Hour Yin Edition
Friday, August 14 • 6:00–8:00 PM
A deeply restorative yin practice paired with a carefully curated high-fidelity listening experience. Slow down, settle in, and experience music with your whole body.

Night Moves: An Electronic Flow
Saturday, August 22 • 7:30–9:00 PM
An energetic evening vinyasa practice with Andjela Radmilovic featuring immersive electronic music, rhythmic sequencing, and a vibrant community atmosphere.

Whether you’re a longtime member or joining us for the first time, these specialty classes are designed to offer something a little different from your weekly practice.

Space is limited for each event. Reserve your spot through Momence or the link in our bio.

And if you’ve been thinking about diving deeper into your practice, our Fall 200-Hour Prana Vinyasa Teacher Training begins in just over a month. We’d love to welcome you into the next cohort.

07/27/2026

200-HOUR PRANA VINYASA YOGA TEACHER TRAINING
Begins August 28 • Applications Open

In just over one month, we’ll begin our Fall 2026 Teacher Training.

Designed for future teachers, current teachers ready for a fresh perspective, and dedicated students who want to deepen their understanding of yoga, this immersive training brings together embodied practice, creative sequencing, functional anatomy, Ayurveda, philosophy, meditation, and the art of teaching.

Curious if it’s the right fit? Join us for a free YTT Info Session on Saturday, August 1 from 11:15–11:45 AM (following our 10:00 AM Solar Vinyasa class). Attend in person or on Zoom. Everyone who registers will receive the recording, and if you join us in person, you’re invited to take the 10:00 AM class free of charge.

What makes this program unique:
• Every-other-weekend schedule with time to integrate between immersions
• Unlimited yoga at Sandhya throughout the training
• Small group mentorship and individualized feedback
• Yoga Alliance RYS 200 certification upon completion
• $1,000 Lifetime Student Discount for anyone who already holds a 200-hour certification from a Yoga Alliance RYS

🌹As a thank you to our social media community, save $50 off regular tuition with code PRANA50.

We’re entering the final month before the training begins, and we’re so excited to welcome another incredible group of practitioners into this community.

Whether you hope to teach, refine your teaching, or simply study yoga more deeply, we’d love to connect with you.

August 28 – December 6, 2026

Apply at sandhyayoga.com or join us at the info session to ask questions and meet your lead trainer.

07/16/2026

SUMMER AT SANDHYĀ 🌿

As we all enjoy the fullness and slower rhythms of summer, we have a handful of special opportunities to practice, learn, listen, and gather together over the next few weeks.

July 19 | Community Book Swap

July 24 | Deep Listening: Lunar Vinyasa Edition
with Devon Sweeney

August 1 + 2 | Advanced Asana Study
with Devon Sweeney + Angie Woyar

August 7 | Emo Night
with Eric Rosenfield

August 9 | Community Book Club: The Alchemist
led by Mary Grace Heller

August 14 | Deep Listening: 2-Hour Yin Edition
with Devon Sweeney

August 22 + 23 | Embodied Anatomy Teacher Training
with Devon Sweeney

August 22 | Night Moves: An Electronic Flow
with Andjela Radmilovic

August 28 – December 6 | 200-Hour Prana Vinyasa Yoga Teacher Training + Practitioner Immersion
with Devon Sweeney, Jeremy Wolf, Drake Unruh, Zaidy Charrón, Angie Woyar + Samantha Loeffler

From free community gatherings to a few special summer workshops and deeper educational weekends, we’d love to spend some of the season with you at Sandhyā.

Save the dates and learn more through our class + workshop schedule 🤍

07/14/2026

FALL 2026 200-HOUR PRANA VINYASA TEACHER TRAINING 🌹 LAST DAY TO SAVE on our EARLY BIRD TUITION!

5 months unlimited yoga at Sandhyā included in your tuition ~ Last day to save $130 - apply now! Email [email protected] with questions.

This training is rooted in the understanding that yoga is a living practice of self-study. As we learn how we move, breathe, and relate to ourselves, we expand our capacity to meet life with greater clarity, steadiness, and care.

Our 200-hour program fulfills the requirements of Yoga Alliance professional curriculum, and is designed first as a deep immersion into personal practice, embodied study, and meaningful community. We believe thoughtful teaching emerges from lived experience, steady practice, and a genuine relationship to your own embodiment.

Over the course of eight immersive weekends + three Wednesday evening community practices, students will explore:

• Prana Vinyasa methodology: solar + lunar sequencing, energetic alignment, movement meditation, and wave-based class design

• Functional anatomy, somatics, and nervous system education supported by teachers with backgrounds in bodywork and mental health

• Pranayama, meditation, yoga philosophy, subtle body studies, and modern research on traditional practices

• Ayurveda, seasonal living, elemental frameworks, and creative sequencing

• Small group mentorship, teaching labs, and practice teaching

• Digital learning resources for continued integration between weekends

You’ll be supported by a collaborative team of teachers with diverse specialties and a shared commitment to both lineage and contemporary application.

For aspiring teachers and dedicated practitioners ready to deepen their relationship with yoga.

Fall 2026 • Sandhyā Yoga • Englewood, CO
August 28–30 | September 11–13 | September 16 | September 25–27 | October 9–11 | October 14 | October 23–25 | November 6–8 | November 11 | November 20–22 | December 4–6

Apply through the link in bio or visit:
sandhyayoga.com/200-hour-yoga-teacher-training

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07/09/2026

ADVANCED ASANA STUDY
August 1–2, 2026
with Devon Sweeney + Angie Woyar

A two-day mentorship-style immersion exploring the art and science of asana through biomechanics, movement patterning, alignment, hands-on assisting, and embodied practice.

There comes a point in practice where the greatest growth isn’t learning another posture. It’s learning to see more.

The subtle relationships between breath and stability. The movement patterns that repeat across dozens of postures. The small refinements that completely change how a posture feels. The difference between effort and organization.

This weekend is designed for yoga teachers, teacher trainees, movement professionals, and dedicated practitioners who want to study yoga in greater depth.

Together we’ll investigate the principles that organize healthy, sustainable movement across standing postures, inversions, arm balances, backbends, twists, and more. Through lecture, practice, observation, discussion, and hands-on exploration, we’ll bridge anatomical understanding with energetic awareness and develop a more nuanced approach to both practicing and teaching asana.

Rather than focusing on achieving “advanced” postures, this immersion is about cultivating advanced understanding.

Expect a weekend that feels more like an extended mentorship than a traditional workshop, with plenty of opportunities to ask questions, workshop individual movement patterns, give and receive assists, and receive personalized feedback throughout.

Whether you’ve been teaching for years or simply love studying yoga, this will be an inspiring weekend for dedicated practitioners.

☀️August 1+2☀️Saturday 12-7pm and Sunday 10am-4pm
First 5 registrants save $25

Registration is now open through the link in our bio.

06/25/2026

Curious about our teacher trainings?😍

Whether your path leads to teaching or simply to a deeper personal practice, our trainings are designed for people who want to understand yoga as a living practice that continues to unfold through study, experience, practice, and community.

At Sandhyā, we study movement, breath, meditation, subtle body practices, Ayurveda, philosophy, anatomy, sequencing, and the art of teaching through direct experience. We value curiosity, depth, long-term practice, and the kind of community that encourages thoughtful conversation, shared exploration, and genuine learning.

Our programs are intentionally immersive, academically detailed, and deeply embodied. We invite students to practice consistently, ask thoughtful questions, observe carefully, and refine their understanding over time. We believe yoga is best learned through experience, supported by study, mentorship, and a community of people committed to practicing together.

🔻200 Hour Prana Vinyasa Teacher Training
For dedicated practitioners and aspiring teachers ready to build a strong foundation in practice, philosophy, movement, and the craft of teaching.

🔻300 Hour Advanced Teacher Training
A modular, open-enrollment program for certified teachers seeking continued study in Prana Vinyasa, Ayurveda, meditation, subtle body practices, advanced teaching methodology, hands-on assisting, and more. Continue your education at your own pace while becoming part of an ongoing community of practice.

If you’ve been considering teacher training, join us for our upcoming Teacher Training Info Session on July 12. Meet our faculty, learn about our programs, ask questions, and get a feel for how we approach the study and practice of yoga.

We’d be honored to practice and learn alongside you.
Visit www.sandhyayoga.com/choose-a-training

📸 slides 1+4 Daniel
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06/22/2026

🔻ONE YEAR OF SANDHYA!!!🔻

This week we’re celebrating one year of practice, community, and shared experience at Sandhya.

To mark the occasion, we’re opening a selection of classes to the entire community: completely free and open to all. Whether you practice with us regularly, have been curious about the studio, or know someone who’s been wanting to check us out, this is a great week to join us.

FREE FEATURED CLASSES FOR ALL | JUNE 22–26
☀︎ Monday, June 22
6:00 PM Intermediate Vinyasa with Drake

☀︎ Tuesday, June 23
5:30 PM Solar Vinyasa with Zaidy

☀︎ Wednesday, June 24
9:30 AM Solar Vinyasa with Jade

☀︎ Thursday, June 25
4:00 PM Vinyasa + Meditation with Ramona

☀︎ Friday, June 26
12:00 PM Solar Vinyasa with Eric

At the end of the week, join us on Sunday, June 28 for Devon’s 10:00 AM Solar Vinyasa class followed by our Community Potluck from 11:30 AM–12:30 PM.

Bring something easy to share—or simply bring yourself. We’d love to spend some time together and celebrate this milestone with the community that has made Sandhya what it is.

Thank you for practicing with us this past year. We’re excited for what’s ahead, and we couldn’t have done it without all the amazing people who bring their presence to Sandhyā. ☀︎

Visit our website at the link in our bio to sign up for classes.

06/16/2026

Sandhyā is a Sanskrit word that refers to a threshold, a transitional moment between one state into another. Sunrise and sunset are sandhyās. The pause between inhale and exhale. Seasonal shifts. The solstice itself is a sandhyā.

When we chose this name for the studio, it came from a deep respect for the transformative nature of moments of transition: the spaces where reflection, practice, community, and change all meet.

Join Devon and Zaidy all weekend for extended practices.

☀︎ 90 minute Elemental Prana Flow Practices - Regular Public Classes
Saturday and Sunday • 10am

☀︎ SUMMER SOLSTICE ROSE CEREMONY
with Zaidy Charrón
Saturday, June 20 • 5–7pm

☀︎ SUMMER SOLSTICE 2 HOUR YIN
with Devon Sweeney
Sunday, June 21 • 7:30–9:30pm

We’d love to practice with you this solstice weekend.
See you at Sandhyā.

06/10/2026

☀︎ OUR SUMMER SOLSTICE SALE STARTS TODAY ☀︎

This month, Sandhyā celebrates one year of practice, community, and shared growth — with our official one year anniversary on June 28.

To celebrate, our Summer Solstice Sale is live June 10–21 with special pricing on class packages, memberships, and gift cards.

☀︎ discounted class packs
☀︎ membership specials
☀︎ big YTT discounts

We’ll also be celebrating all week long June 22–27 with some special free classes, and an anniversary potluck at the studio after Devon’s 10am class on June 28th.

Thank you so much to everyone who has supported the continued growth of our small independent studio. It is truly a labor of love and has been anchored by each one of you and your presence.

Visit our website for full details on the sale, anniversary week, and upcoming events. www.sandhyayoga.com/solstice-sale

☀︎ Thank you for being part of our first year ☀︎

Address

3421 S. Broadway
Englewood, CO
80113

Opening Hours

Monday	7am - 9pm
Tuesday	9am - 5pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	10am - 7pm
Sunday	10am - 7pm

Telephone

+17207562718

Website

http://Sandhyayoga.com/

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