Abbie Hollinger, Doula

Abbie Hollinger, Doula I offer pregnancy, labor/birth and postpartum doula services.

07/01/2022

PUBLIC SERVICE ANNOUNCEMENT!

Pregnancy can be such an exciting time, but can also be very challenging with lots of questions and decisions to make as...
06/16/2022

Pregnancy can be such an exciting time, but can also be very challenging with lots of questions and decisions to make as you anticipate your baby’s birthday.
As a doula, I’m here to bring you as much support as I can educationally, offering knowledge, research, and whatever else is necessary to help you make informed decisions throughout your pregnancy.

Hey there! I’m Abbie.

I wish to help you decide what kind of goals you would like if you haven't already decided. I am also here to support you mentally and emotionally throughout your birth and postpartum journey.

I'm here to help you acknowledge how amazing your body was created and that YOU and your body already have everything you need to naturally birth and nurture your baby[s]. If you chose a homebirth that is more comfortable, peaceful, and quiet, I will support you.
If you feel more comfortable with a birthing center or hospital, I will be there for you as well.

My desire is to help you to feel confidant and at peace as you walk into birth and motherhood!

Birth is such an amazing thing that God created our bodies to do and can be a beautiful and empowering experience!!!

04/21/2022

This! This is why movement during labor is SO VERY IMPORTANT!

See how the pelvis moves and adjusts based on mama's position? This movement of the ligaments and adjustments of the varying diameters of the pelvis is crucial to baby's descent and birth into this world through that bony structure! Check out the video link below!

https://fb.watch/80v7xSW-Qr/

What are some positions you found helpful in labor?

04/21/2022

Kissing your baby changes your breast milk. Did you know that the undeniable urge to cover your baby in kisses serves a biological purpose? When a mother kisses her baby, she samples the pathogens on baby’s face, which then travel to mom’s lymphatic system. Mom’s body then creates antibodies to fight those pathogens, which baby receives through breast milk. What?! Amazing, right? For 9 more amazing facts about breastfeeding visit www.mothering.com/articles/10-things-might-not-know-breastfeeding/ and for everything else you may need to know visit www.newbaby101.com.au

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Ephrata, PA

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