Jenna's Massage Therapy LLC

08/16/2026

Self-Care Sunday 🌿

Went across the Swinging Bridge at Oil Creek today.

Training is a conversation with your body. Some days you feel strong. Some days you notice a little more feedback.

Self-care can be as simple as paying attention.

Massage is one tool you might explore along the way. To check in, reconnect, and support your body as you keep moving toward what matters to you.

Don’t ignore the signals. Get curious about them.



Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

08/09/2026

Happy Self-Care Sunday

Your body gives you feedback all the time.

Self-care is listening.

Not judging it.
Not fighting it.
Just getting curious about what it's trying to tell you.

Listen. Respond. Keep moving toward what matters.

Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

08/02/2026

Self-Care Sunday ❤️
Don’t just heal until you feel better.

Heal until you get back to what makes you feel alive.

Self-care is not weakness.
It’s awareness.
It’s discipline.
It’s the choice to invest in the body and mind that carry you through every challenge.

Listen to your body.
Respect what it’s telling you.

Taking care of yourself isn’t stepping away from life.
It’s how you prepare to fully step into it.

Self-care isn’t weakness. It’s preparation.
How are you taking care of yourself today?

Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

07/27/2026

Most people spend their lives trying to avoid discomfort.

But what if the moments that shape us begin when we choose to listen instead of run?

Sometimes your body asks you to slow down. Sometimes it asks you to move. Sometimes it reminds you to rest. Sometimes it challenges you to grow.

Every signal has something to teach us.
This week, don't ask, "How do I avoid every challenge?"

Ask yourself, "What is this moment trying to teach me?"

Take care of your body. Protect your peace. Keep showing up.

The goal isn't a perfection. The goal is a life you're healthy enough to fully experience.
Happy Monday. 🤍

Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

07/26/2026

Self-Care Sunday ✨
I was thinking about something funny…

I forgot to tell everyone about a nickname my old boss gave me. 😂

I was known as “The Bruiser.”

And honestly… it fit.

I loved deep work. Strong hands. Helping people feel better. I wanted to see results : yesterday.
But the more I studied the body, the more I learned something important…

The body is not something to fight.
It’s not a competition to see who can push harder or “fix” it faster.

It’s a conversation.

My job is to listen, understand, and encourage the body 10% toward what it is already capable of doing. To be its cheerleader and remind it, “This is what you were made to do.”

The funny thing is… I was called “The Bruiser,” but my mom has always called me “Gentle Jena.”
Two sides that seem completely different… but both are part of who I am. Both with the same mission. Ease the "pain."

Because true strength isn’t just about having strong hands or bossing the body around…
It’s knowing when to apply pressure, when to pause, when to hold, and when to listen.
The bruiser is still here… she’s just S.M.R.T. now. 😉
Stronger. Smarter. More intentional.

So today I ask you…
How are you encouraging your body 10% today?

Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

07/21/2026

I am honored to have been nominated for this interview. Thank you for believing in my work and giving me this opportunity.

I appreciate all my clients. Thank you for your trust, support, and for allowing me to be part of your wellness journey. Your continued support has helped me grow.

If you’ve been considering booking a session, I hope this interview gives you a better understanding of my approach, my passion for massage therapy, and the intentional care I provide every client.

I am grateful for this opportunity and everyone who has supported my journey.

Contact information:
Text or call(814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

https://voyagepennsylvania.com/interview/meet-jena-van-houwe-of-jennas-massage-therapy-llc

Today we’d like to introduce you to Jena Van Houwe. Hi Jena, please kick things off for us with an introduction to yourself and your story.My name is Jena Van Houwe, and I am the owner of Jenna’s Massage Therapy LLC. I am a Licensed Massage Therapist, Licensed Cosmetologist, and Certified Holist...

07/19/2026

Self-Care Sunday!

Self-care isn't about getting away from life. It's about taking care of yourself so you can continue showing up at your best.

This Friday, I had the privilege of visiting
Brown's Automotive & Service Center to provide chair massages for their crew. It was awesome getting a behind-the-scenes tour of the shop and seeing the work they do every day. They're a hardworking group of guys who truly go above and beyond for their clients. I have seen it and felt it.

One of my favorite parts of chair massage events is getting to see what your body experiences before you ever sit in my chair. Watching how you work, the positions you're in, the tools you use, and the movements you repeat gives me valuable insight into what your muscles go through each day. That helps me better adapt each massage to your body's specific needs, making every session more intentional.

Thank you to Brown's Automotive & Service Center for investing in your team. Supporting the people who keep your business running is one of the best forms of self-care.

What are you doing today for some self care? Comment below

Schedule a massage here
Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment or buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

07/12/2026

Happy Self-Care Sunday ⛵️

Your body doesn't fit into a menu. So why should your massage?

At Jenna's Massage Therapy, I don't charge extra for specialized techniques or tools. Every session is personalized using the techniques that best support your body that day. Whether that includes Swedish massage, deep tissue, cupping, myofascial techniques, trigger point, hot stones, lymphatic drainage, pregnancy massage, or another modality, it's all included.

I believe your care should be based on your needs. Not on an add-on menu or the same routine every visit. Your body changes, so your massage should too.

The massage profession is constantly evolving, with hundreds of bodywork modalities and new techniques emerging every year. Through continuing education, mentorship, and being judged by leaders in the massage industry, I've learned it's not about using one technique. It's about using the right techniques at the right time.

Many practices charge 10- 40 for add-ons like cupping, hot stones, aromatherapy, CBD, or stretching.

15- 50 more for specialized sessions. I believe those tools should be included when they're appropriate. Not sold as upgrades.

My goal is to provide personalized bodywork that helps you move better, feel better, and live life more fully.

What are you doing for self care today?

If you want a customized massage schedule here:
Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

07/05/2026

Happy Self-Care Sunday everyone. This Sunday after the Fourth!
Now it’s time to reset. Hydrate, rest, move gently, and stop to enjoy the flowers.
What are you doing today for some self-care?



Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc

06/28/2026

Happy Self-Care Sunday

This is it : the weekend before the Fourth of July. Time to breathe, celebrate freedom, and soak up the summer vibes as we approach the nation’s big 250th birthday.

Make the most of these pre-holiday days. Slow down, stay safe, and let this weekend fuel you.

Drop your thoughts below: How are you doing self-care, and what are you looking forward to most? 👇

Contact information:
Text or call (814) 520-4065
Email [email protected]
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc